Morning or Evening Yoga Stretches x Mobility and Body Confort #stretchandbreathe #mobility

9 Minutes Legs, Bum and Core Workout. Empower your body and soul with Claudia #coreworkout #glutes

15 Minutes Evening Stretching and Relaxation routine #dailyyoga #yogastretch #yogaforbeginners

6 Minutes Core workout for women. Empower your Body and Soul with Claudia #coreworkout #empowerment

10 Minutes Stretch and relax routine x peace and grounding #stretchandbreathe #grounding #peace

30' Restorative Yoga for Release, Let Go and Relax. Calming your Mind. Stretch and Relax your Body

Full Restorative Yoga Class with Bolsters. Stretch, Restore, Relax. Deep Relaxation to Release.

Crystals Charging Restorative Yoga - Breathe and Relax - Release Stress - Pain Relief. Recharge

Restorative Yoga - Gentle Yoga for Stress - Chakra Yoga - Chakras Balancing - Yoga with Claudia

Chakra Restorative Yoga - Violet Light Crown Chakra to Cleanse and Transform - Gentle Hips Openers -

Visualization for Recharging and Rooting. Release Relax. Calming your Mind. Feel Rooted Supported

Release Hurts - Receive Unconditional Love Energy - Yoga for Love and Connection - Heart Chakra

Chair Yoga for Back Pain Relief #chairyoga #chairyogamagic #backpainrelief #backstretches #stretch

Chakra Restorative Yoga for cleanse and transform - Gentle Hips Openers - Crown Chakra Violet Light

Full Restorative Yoga Session. Restore, Stretch, Relax #restorativeyoga #stretchandbreathe #relax

Chakras Visualization for Cleansing and Balancing your Chakra system. Chakra Shower Visualization

Gentle Back Stretch and strengthen exercises x Back Pain Relief. Safe back stretch and strength.

Gentle Back and Legs Stretch with Chair. Chair Yoga Back and Legs #backpainrelief #backpainstretch

15' Bed Morning / Evening Stretch to Release and Relax. Back Pain Relief Exercises #backpainrelief

Gentle Chair Yoga stretch for Back Pain Relief #backpainrelief #backpain #chairyoga #gentlestretch

Root chakra work

Root Chakra. Awakening and balancing your first chakra to feel groundedsecure and strong

3 Minutes to Total Relaxation and Peace - Release Stress - Restorative Child Pose #restorativeyoga

5 Minutes to Total Relaxation and Peace - Release Stress - Restorative Pose Heart Opener #yogarelax

20' Bed Time Yoga Stretch to calm down, stretch and relax #bedtimeyoga #eveningyoga #relaxation

Grounding Visualization Release Stress - Relax and Recharge. Meditation for Inner Peace #grounding

5 ' Chair Evening Stretch Release and Relax. Easy Gentle Evening Stretch #chairyoga #releasestress

Chakra Healing Program by Claudia - Day 20 - Unblock balance chakras - Restorative Chakra Yoga

Chakra Healing Program by Claudia - Day 21 - Unblock balance chakras - Restorative Chakra Yoga

Chakra Healing Program by Claudia - Day 19 - Unblock balance chakras - Restorative Chakra Yoga

Chakra Healing Program by Claudia - Day 18 - Unblock balance chakras - Restorative Chakra Yoga

Chakra Healing Program by Claudia - Day 17 - Unblock balance chakras - Restorative Chakra Yoga

Chakra Healing Program by Claudia - Day 16 - Unblock balance chakras - Restorative Chakra Yoga

Chakra Healing Program by Claudia - Day 13 - Unblock balance chakras - Restorative Chakra Yoga

Chakra Healing Program by Claudia - Day 14 - Unblock balance chakras - Restorative Chakra Yoga

Chakra Healing Program by Claudia - Day 12 - Unblock balance chakras - Restorative Chakra Yoga

Chakra Healing Program by Claudia - Day 10 - Unblock Balance Chakras - Restorative Chakra Yoga

Chakra Healing Program by Claudia - Day 9 - Unblock balance chakras - Restorative Chakra Yoga

Chakra Healing Program by Claudia - Day 8 - Unblock balance chakras - Restorative Chakra Yoga

Chakra Healing Program by Claudia - Day 7 - Unblock balance chakras - Restorative Chakra Yoga

Chakra Healing Program by Claudia - Day 4 - Unblock balance chakras - Restorative Chakra Yoga

Chakra Healing Program by Claudia - Warm up - Unblock balance chakras - Restorative Chakra Yoga

Chakra Healing 21 Days Program by Claudia - Day 6 - Chakra Restorative Yoga - Chakra Meditation

Chakra Healing 21 Days Program by Claudia - Day 5 - Chakra Restorative Yoga - Chakra Meditation

Chakra Healing 21 Days Program by Claudia - Day 3 - Restorative Chakra Yoga for Healing and Power

Chakra Healing 21 Days Program by Claudia - Day 2 - Restorative Chakra Yoga for Healing and Power

Gentle Hips Mobility with Band. Hips Openers Gentle Flow and Stretch. Second Chakra. Emotional Body

Chakra Healing 21 Days Program by Claudia - Day 1 - Restorative Chakra Yoga for Healing and Power

20 minutes Easy yoga Stretch Mobility Flow. Morning Full Body Daily Stretch #stretching #relax

Breathe and Relax. Be present. Connect with Yourself and Body #breathing #meditation #bepresent

Daily Gentle Yoga Stretch. Morning Stretch for a Better Day #morningstretch #dailystretchroutine

Back Pain Relief. Gentle Exercises to Relax and Release Back Pain and Let Go #backpain #relax

Unconditional Loving Energy. Circle of Love. Beautiful practice to do it with friends #lovingenergy

Love Yourself. experience the freedom of no comparison anymore!

Lectura cartas de hoy. paciencia y paz. Arcangel Samuel. Crecer y Cambiar

Card Reading of the day. Crystal, Angels and Chakra Healing.

New Year Chakra Visualization - Chakra Meditation to unblock, balance and power your chakra system

Chakra Meditation to clear and balance your chakras. #chakrahealing #chakrabalancing #chakras

Chakra Beginners - Chakras colours explained - Chakra Colours and how to use it in your normal life

Restorative Pose for Root Chakra. Ground and connect through your first chakra