Lauren Charlton - Invidious

Hey everybody, I'm Lauren!
I’m a registered sports dietitian currently working a full time job whilst still building my community here and on IG (@lauren.charltonn)
I’m also an aspiring elite athlete and training for my marathon debut!

Want to work with me or check out the digital sports nutrition guides I have made?👇🏽👇🏽👇🏽

linktr.ee/lauren.charlto

Lauren Charlton

Hey everyone! Check out my latest short for a GIVEAWAY!
details of how to enter on my Instagram @lauren.charltonn

Xoxoxox

2 days ago | [YT] | 24

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Lauren Charlton

What do you want to see next?

2 weeks ago | [YT] | 30

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Lauren Charlton

Would you be interested in a paid membership community where I gave more detailed nutrition tips, recipes, gear food recovery challenges etc?

3 weeks ago | [YT] | 4

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Lauren Charlton

Hope you are all enjoying vlogmas! Don’t forget to go and follow me on Instagram where I am sharing “12 Days of Fuel-Mas” on the days I don’t vlog!

Also - we have a 50 minute YT coming this weekend!!

3 weeks ago | [YT] | 20

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Lauren Charlton

Going to try and film a workout this week.
What would you prefer:

1 month ago | [YT] | 7

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Lauren Charlton

Happy Weekend Everyone!

Quick question, do you prefer:

1 month ago | [YT] | 11

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Lauren Charlton

Mentioned this in my most recent video but…
Would you be interested in a membership where you had access to:
- weekly meal prep recipe
- exclusive nutrition tips
- food challenges
- monthly zoom call and Q&A

Premium
- as above PLUS
- insight into my weekly training and nutrition

1 month ago | [YT] | 5

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Lauren Charlton

4.30am never looks great on me 🙈

Any videos/types of videos you want to see next?