Welcome to Nourish Your Heart with Dr. Nashwa Elgaidi.
Here, you will learn:
• How nutrition truly impacts blood pressure, cholesterol, and blood sugar
• Practical daily habits to protect your heart
• Post–catheterization and stent nutrition support
• Heart failure nutrition guidelines
• Simplified breakdowns of the latest ESC & AHA recommendations
• How to read food labels correctly
• Realistic, heart-friendly meal advice for every home
This channel is created for:
Patients, doctors, students, and anyone who wants to live with a stronger, healthier heart.
All information on this channel is evidence-based for educational purposes only and does not represent any institution.
Diagnosis and treatment must always be done by your healthcare provider.
Subscribe and join the journey…
Let’s Nourish Your Heart, one step at a time. ❤️
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