Parasocial relationships: When closeness is only one-sided

HPV virus explained: symptoms, transmission and protection

What is ASMR and why does it work?

Stop doomscrolling: Why your brain won't let you go

Sauna: How healthy is it really?

Mindfulness in everyday life: Tips and exercises for less stress

Vitamin D deficiency: All about symptoms and prevention

Morning routine without a smartphone: What difference does digital detox make in the morning?

Vitamin C for colds: What you should know

Why breastfeeding is so important: The truth about breast milk

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Paracetamol or Ibuprofen? Differences, effects, and risks

Swallowing tablets made easy – tips & techniques

Lose belly fat: How to reduce dangerous visceral fat

Treating a graze properly: This is how it’s done

Ah, OK! Health knowledge with Doc Felix

AOK - The health channel for general health and medical knowledge

Bruise: Treatment of bruises

Removing splinters: The best tips for wound care

ME/CFS: Typical signs and how to deal with chronic fatigue

Bruise or sprain? How to tell the difference

Measles: Why cases are rising again

Summer flu: Myth or real danger? How to protect yourself properly

Body Mass Index (BMI): How meaningful is it really?

Treating dry skin: causes, care & prevention

Teeth grinding: causes, symptoms and how to protect your teeth

Gingivitis: What to do if you have gum inflammation?

Itchy scalp: causes, tips and the best care

Fall prevention for seniors: The best tips for fall prevention

Histaminintoleranz: Was steckt dahinter und wie erkennst du sie?

Dizziness when standing up: Causes & quick help for circulatory problems

Osteoporose erkennen & vorbeugen – Was du über Knochenschwund wissen musst

Allergies simply explained: causes, symptoms & tips for prevention

Lebensmittelunverträglichkeit erklärt: Typische Anzeichen & der richtige Umgang

What can you do about allergies? Causes, treatment, and tips

Stop nosebleeds: causes, immediate help and prevention!

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How does the eye work? Structure, function, and protection

Demenz frühzeitig erkennen: Symptome & Behandlung

Dry eyes: causes, symptoms and treatment

Hormones simply explained: Functions, formation & influence on your health

Glückshormone: Serotonin, Dopamin und Endorphine erklärt

Stress hormones: How cortisol, noradrenaline and adrenaline work

Cholesterin einfach erklärt: Was du über LDL & HDL wissen solltest

Husten einfach erklärt: Ursachen, Arten und Behandlung

Omega-3 fatty acids: effects, benefits and where they are found

Probiotics and prebiotics: The key to a healthy intestinal flora

Collagen: What does it really do for skin, joints and bones?

Hormones in sports: Fast muscle building or dangerous side effects?

Trinkmahlzeiten: Wie sinnvoll sind sie wirklich?

Raclette Ideen für Silvester: Pfännchen Frittata und Kräuterbaguette selbst gemacht

Overeating on holidays: symptoms, causes and helpful tips

Squeezing pimples: What really helps with impure skin

Healthy DIY Christmas gift: Healthy crunchy muesli with gingerbread spice

Phimosis: Causes, Symptoms & Treatment

Moles: When should you see a doctor?

Baked apple with vanilla yogurt: traditional Christmas dessert recipe

DIY Protein Shake mit Banane: Ganz einfach ohne Proteinpulver

Building muscle in old age: How to stay healthy and fit in old age

Self-optimization with biohacking: tips on nutrition, exercise, and sleep