Procurando por receitas saudáveis de verdade que realmente funcionam? Este é o canal pra você! Sou a Camila Victorino, bióloga, mestra e doutora em fisiologia humana, certificada em nutrição vegetariana, e especialista em desenvolver receitas saudáveis de verdade, baseadas em ciência. Uso meu conhecimento científico para criar receitas realmente saudáveis, que resolvem seu problema, garantindo uma alimentação saudável de verdade para você e sua família!
Todas as receitas aqui são sem glúten, sem lactose, sem ou baixas em açúcar e veganas, 100% à base de vegetais integrais. E sim, elas são as mais saudáveis pra você! Curiosa pra saber por quê? Já se inscreva e descubra o potencial pouco revelado desta nova forma de alimentação. Aqui, você aprende a criar saúde para você e sua família, através de receitas simples, fáceis para o dia a dia, ricas em antioxidantes, fibras e com potencial anti-inflamatório! Vem pensar ao contrário comigo! INSCREVA-SE JÁ!
Shared 1 day ago
40K views
Shared 6 days ago
5.2K views
Shared 1 week ago
8.8K views
I stopped eating gluten after this recipe. I always replace bread with it and I've become healthier!
Shared 1 week ago
8.6K views
Shared 1 week ago
17K views
Shared 2 weeks ago
12K views
Shared 2 weeks ago
11K views
Shared 2 weeks ago
12K views
Shared 3 weeks ago
20K views
Shared 3 weeks ago
9.3K views
Shared 3 weeks ago
25K views
Shared 4 weeks ago
9.3K views
DON'T EAT BREAD, USE LENTILS! DISCOVER THIS HEALTHY RECIPE AND DON'T GO TO THE BAKERY ANYMORE! IT...
Shared 1 month ago
6.7K views
Shared 1 month ago
9.9K views
I LEARNED HOW TO USE CHIA IN COFFEE LIKE THIS AND I ONLY DO THIS NOW! EAT IT EVERY MORNING FOR MO...
Shared 1 month ago
11K views
Shared 1 month ago
19K views
THE SECRET OF COMBINING CHIA WITH SWEET POTATO! DISCOVER HOW HEALTHY IT IS! NOW I'LL TEACH YOU HO...
Shared 1 month ago
9.8K views
MUCH BETTER THAN BRIGADEIRO, DON'T USE CONDENSED MILK! I LEARNED AND I CAN'T STOP MAKING IT! ZERO...
Shared 1 month ago
14K views
Shared 1 month ago
8.6K views
Shared 1 month ago
8.1K views
THIS IS THE FRENCH SECRET TO CHANGING BREAD! I DISCOVERED IT AND I CAN'T STOP MAKING IT! GLUTEN F...
Shared 1 month ago
17K views
Shared 1 month ago
6.4K views
Shared 1 month ago
11K views
Shared 1 month ago
168K views
I WON'T BUY ANYMORE FROM THE BAKERY AFTER I LEARNED THIS HEALTHY RECIPE! I CAN'T STOP MAKING IT, ...
Shared 1 month ago
38K views
Shared 2 months ago
28K views
BETTER THAN MEAT, THIS SAUSAGE IS THE SECRET TO MORE HEALTH! EASY, DON'T BUY IT AT THE MARKET ANY...
Shared 2 months ago
31K views
I DISCOVERED THIS RECIPE TO SWAP BREAD AND I CAN'T STOP MAKING IT! IT'S EASY AND HEALTHY, A PERFE...
Shared 2 months ago
37K views
Shared 2 months ago
68K views
IF YOU HAVE OATS, MIX THEM LIKE THIS WITH GUAVA! THE TRADITIONAL DESSERT JUST GOT HEALTHIER! NO S...
Shared 2 months ago
9K views
Shared 2 months ago
10K views
IF I WERE YOU I WOULD ONLY USE CHOCOLATE LIKE THIS NOW! DRINK IT EVERY MORNING! REALLY HEALTHY IN...
Shared 2 months ago
36K views
Shared 2 months ago
18K views
IT'S BETTER FOR YOUR EASTER! STOP BUYING AT THE MARKET! IT'S HEALTHY AND EASY! VEGAN, GLUTEN AND ...
Shared 2 months ago
6.9K views
DRINK IT EVERY MORNING! THIS ORA PRO NÓBIS DRINK HELPS YOU LOSE WEIGHT AND CAN HELP YOUR BLOOD SU...
Shared 2 months ago
6.8K views
Shared 2 months ago
12K views
IF YOU HAVE OATS, MIX THEM LIKE THIS FOR THE EASIEST AND HEALTHIEST AFTERNOON SNACK! GLUTEN FREE,...
Shared 2 months ago
9.9K views
DRINK IT EVERY MORNING FOR STRONGER BONES! RICH IN CALCIUM, LACTOSE-FREE AND VEGAN, I'LL TELL YOU...
Shared 2 months ago
25K views
Shared 3 months ago
16K views
Shared 3 months ago
10K views
Shared 3 months ago
124K views
Shared 3 months ago
16K views
OATS AND COCONUT, MIX THEM LIKE THIS AND DON'T BUY ANYMORE AT THE MARKET! MUCH HEALTHIER AND SUGA...
Shared 3 months ago
60K views
DISCOVER THE PREBIOTIC ORA PRO NÓBIS JUICE! SUPER HEALTHY, UNIQUE BENEFITS, I'LL TELL YOU THE SEC...
Shared 3 months ago
246K views
Shared 3 months ago
55K views
IF YOU HAVE SWEET POTATOES, MAKE THIS PERFECT HEALTHY SNACK! GLUTEN-FREE, VEGAN AND NO FRIED VERS...
Shared 3 months ago
25K views
Shared 3 months ago
16K views
Shared 3 months ago
40K views
Shared 3 months ago
14K views
Shared 3 months ago
38K views
Shared 3 months ago
9.7K views
Shared 4 months ago
15K views
Shared 4 months ago
10K views
Shared 4 months ago
19K views
Shared 4 months ago
5.6K views
Shared 4 months ago
21K views
Shared 4 months ago
40K views
Shared 4 months ago
17K views
Shared 4 months ago
16K views