This is where I prove I want it 🫡

Glutes and Hamstrings with online client Lea-anne

A great push session with my good friend Magda 😁 at muscle unit.

How to overcome Negative Body Image

Glutes // EPjungle //Josh McHale

Back Day @ muscle unit with Marlon

First upper session post injury

Back, delts and posing with client Whitney

Glute day tips at muscle unit.

Pull session at the Mecca

Glutes Day at the Mecca AKA Muscle Unit Gym

Legs with online client Isobel

Protein baked oats and cream of rice GASMARK10

GM10 Katie and Lauren // Glutes and Hamstrings

Upper with longest standing client//See why I have pulled prep

Katie Barnes GUEST POSE GM10 CLASSIC

Behind the scenes posing routine// upper with online client

Legs with Marlon at the mecca / Muscle unit

Grow your glutes// Glute Camp with Katie B

How to manage training post surgery

Q and A

Push day with Marlon

UPPER SESSION AT MUSCLE UNIT

New Training Split 2025

Upper session with online client Sheereen

Client Photoshoot

Glutes and Hamstrings with online client

Episode4 2 days out from PCA British Finals

Episode 3 SHOWTIME

2 weeks out from qualifer, Q&A, Posing and upper session EP Jungle.

Ep1. Short day in the life and Glutes session!

Last glute and hamstring session was a beaut! Peak weak in hands reach. 🚀💃

Protein cookies. Less that 100 cals per cookies and 6g protein.

Simple healthy homemade burger tacos. You could add whatever ingredients you want in these.

How to set up the glute drive machine

Belt squat top tips

Homemade high protein mousse.

Single leg extensions and how to perform correctly. #coachedbykb

Glute biased hyperextension

Hamstring biased hyperextension

Lifting straps during training

Stop worrying about scale weight. This can fluctuate daily for everyone for a number of reasons.

Don’t neglect imbalances #coachedbykb

How many hidden calories are you adding to your meals. #coachedbykb #calories

The Gold Package

The Prep Package #coachedbykb

The Silver Package #coachedbykb

The Bronze Package #coachedbykb

Coaching Breakdown and the differences between the Bronze, Silver and Gold Packages I offer.

Deadlift top tips for beginners #personaltrainer #deadlifts

The famous Bulgarian Split Squat!