Belly Dance Fitness

Keep your eyes and hips peeled for tomorrows belly dance fitness class!
It's lower-body focus and this week we have a quick, 15 minute, non-stop flow that's going to energise your weekend!
See you there!

2 months ago | [YT] | 7

Belly Dance Fitness

Do you ever feel like you should do cardio… but dread it? 💭
That’s exactly why I created this new class — a 23-minute feel-good cardio flow that feels like dancing, not a workout. Beginner-friendly, uplifting, and made to leave you smiling.
✨ Try it here: https://youtu.be/aT8e8gnaV1k
I’d love to know how you feel after — energized, lighter, calmer?

4 months ago | [YT] | 10

Belly Dance Fitness

New Class Just Dropped!🔥


This one’s all about cardio, flow, and fire.


In this 30-minute Level 2–3 belly dance workout, we’ll work in 3-minute intervals (with short rest breaks), combining traveling steps with lots of hip action, and core-focused movement to get your heart rate up — without high impact or pressure.


💃 Low-impact, full-body cardio
🌀 Core & posture sculpting
✨ Fun, energising, and confidence-boosting
🎥 Watch the full class here: youtube.com/shorts/GgZ1dnBb-6...


🌟 Bonus challenge + technique breakdowns available on Patreon!


Let me know if you’re joining — and tag a friend who needs a dance break today 💛


#BellyDanceCardio #DanceFitness #CoreWorkout #FeminineStrength #LowImpactCardio

6 months ago | [YT] | 7

Belly Dance Fitness

New Class Just Dropped! 🔥 Core & Waist Sculpt — Level 3

This one’s for when you’re ready to feel the burn in all the right places.
We’re taking things up a notch with deep, controlled movement to tone your waistline, strengthen your core, and energize your whole body — all while moving with flow and power.

✨ 25 minutes
💪 Level 3 — improver to intermediate
🌀 Core, waist, posture, breath, and burn

No crunches. No impact. Just pure, targeted movement with a belly dance twist.

🎁 Bonus: A 10-minute add-on challenge is waiting for you on Patreon — plus technique breakdowns if you want to master the moves.

Tap the link, put on your hip scarf, and let’s get into it!
➡️ https://www.youtube.com/watch?v=y97Z-...

#BellyDanceFitness #CoreWorkout #WaistSculpt #Level3Workout #DanceYourselfStrong #FeminineStrength

6 months ago | [YT] | 6

Belly Dance Fitness

New Improver level class focusing on the upper body is up!
Your arms will die, so I apologise in advance! 😆 But you will gain strength, control and elegance.

Enjoy: https://youtu.be/7faMMWIvaAI

#BellyDanceFitness #UpperBodyToning #DanceFitness #DanceFitnessforWomen #intenselowimpactworkout

6 months ago | [YT] | 7

Belly Dance Fitness

New Class Alert! 💪✨
Ready to build strength and coordination the mindful way?

This 20-minute low-impact belly dance fitness class uses interval training to tone your entire body—without a single jump or strain. Each move is repeated just long enough (3–3.5 mins) to challenge your stability, muscle control, and focus… then we finish with a full dance sequence to bring it all together. You’ll dance it twice—so by the end, it’s in your body.

Expect:
✅ Stronger core & legs
✅ Better balance and body control
✅ A sense of ease and connection
✅ No equipment needed

If you've been looking for a calm but effective way to tone and move—this is it.

💬 Try it and let me know:
– What move challenged you the most?
– How did you feel after the final dance?
Your feedback helps me shape future classes! 🧡

🎥 Watch here → https://www.youtube.com/watch?v=oRD2I...

#BellyDanceFitness #LowImpactWorkout #StrengthAndCoordination #MindfulMovement #20MinuteWorkout

6 months ago | [YT] | 10

Belly Dance Fitness

Let's spend 30 minutes today re-connecting to our bodies through beautiful, sensual and healing movement.

See you in class: https://www.youtube.com/watch?v=HHnA5...

7 months ago | [YT] | 9

Belly Dance Fitness

Hello Everyone!
I'm loving today's new class: Shimmies & Shakes ✨
This one’s all about working the lower body — think legs, glutes, hamstrings, and calves — all while having fun with juicy, rhythmic movement.

We’ll layer in technique, repetition, and musicality to help build strength and endurance where it counts, all while keeping it light and playful.

Whether you're here to tone, release stress, or just feel amazing in your body — you're in the right place 💃

Join me here: https://youtu.be/0vSxJSenqn8

#ShimmiesAndShakes #bellydancefitness #bellydance #fitness #holisticfitness

7 months ago (edited) | [YT] | 7

Belly Dance Fitness

Sometimes we carry more than we realise — in our shoulders, our chest, our arms. This class is a gentle invitation to release that, even just for awhile.

It’s not about sculpted biceps or perfect posture (though those might come too) — it’s about reconnecting to your strength, in a way that feels nourishing, not punishing.

Whether you're feeling stiff, tired, or just in need of a little reset, I hope this 30 minutes brings you home to yourself.

Let me know how you feel after 💛

7 months ago (edited) | [YT] | 13

Belly Dance Fitness

🔥 New class is up! 🔥

If you’re looking to tone your legs, glutes, and thighs—but hate repetitive, boring workouts—this one’s for you.
This 30-minute belly dance fitness flow uses shimmies, drops, and hip circles to sculpt and strengthen, all while keeping it fun, low-impact, and beginner-friendly.

✨ No dance experience needed.
💃 Just come as you are and move with joy.

👉 Watch it now on the channel and let me know how your legs feel after! 😉

🧡 Strengthen your glutes here: https://youtu.be/AVIHHDq2gSQ

#bellydancefitness #gluteworkout #legworkout #dancefitness #over40fitness #lowimpactworkout #femininefitness #bellydanceworkout #homeworkout #funfitness #fitnessforover50

8 months ago | [YT] | 7