Katarina De la Cruz

Welcome to my channel; I hope that you find my meditations, yoga classes, guided self-hypnosis, breath work, and Non-Sleep-Deep-Rest, as well as my poetry narrations inspiring and useful in the augmentation to your own life experience.

It is my deep pleasure to create these offerings to you free of charge on this platform. Due to a confluence of life circumstances I was introduced to meditation early in life, which led to other healing modalities that have served to improve my own life, and hopefully those that I live, work, and play with.

I offer to you over two decades of experience teaching yoga and meditation, as well as my love, curiosity, and drive to make this channel of greatest possible service in the nourishment of your body, mind, and spirit.

You may visit my website for more access to other offerings www.purepangeabeauty.com . If you would like a specific meditation, or yoga class recorded please let me know in the comments, or simply email me.

Namaste,
Katarina