HRT Dosing Gone Wrong | Spotting, Bleeding & Endometrial Thickening | Drs. Valorie & Maki explained

Deep Menopause: Vaginal Atrophy, Skin Changes & the Menopause Phase Everyone Ignores and Gets Worse

Middle Menopause: Years Into Menopause and Suddenly Worse? Here's What's Actually Happening

Entering Menopause: This ‘Hidden Phase’ Is Wrecking Your Hormones | Drs. Valorie & Maki explained

Why you feel off even when your labs are normal | Drs. Valorie & Maki Explained

In Betweener: You’re Not in Menopause… But You’re Not Normal Either? | Drs. Valorie & Maki Explained

We Built an AI Hormone Coach for Perimenopause and Menopause | Drs. Valorie & Maki

Can You Take Progesterone if You Have an IUD? What Doctors Want You to Know | Drs. Valorie & Maki

Can you have hot flashes and still get a period? Is This Normal or a Warning Sign? | Dr. Valorie

Can you Start HRT Without Blood Work: Are Labs necessary for HRT? | Drs. Valorie & Maki explained

How to Get Accurate Hormone Blood Test while on HRT | Drs. Valorie & Maki

Perimenopause vs Menopause: The Hormone Difference That Changes Everything | Drs. Valorie & Maki

Estradiol Dosing Mistakes in Women Over 50: Patch Dosing vs Rhythmic Dosing Explained

Progesterone sensitivity & breathing issues: The Hormone Mistake Affecting Millions of Women

Stop Ignoring Insulin Resistance: The Hidden Link to Alzheimer's, Heart Disease | Visceral Fat Risks

Menopause Vaginal Atrophy: Symptoms, Causes & Treatment | Vaginal dryness and painful intercourse.

Why menopause and UTIs Need Different Treatments | GSM and bacterial vaginosis symptoms

Heart Disease Doesn't Announce Itself, and Here's How to Catch It | Drs. Valorie & Maki

Hormones After Hysterectomy: Is Rhythmic Dosing Still Possible? | Drs. Valorie & Maki explained

Osteoporosis at 52: Is It Reversible or Just About Staying Stable? | DEXA Scan | T- score Breakdown

The HRT Mistake Women Make Most | Static vs Rhythmic Dosing and Working Against You (Here's Why)

Perimenopause & Menopause Sleep Fix (Part 2): Night Sweats, Palpitations, Urination & Sleep Apnea

Perimenopause & Menopause Sleep Fix (Part 1): Estrogen/Progesterone, Cortisol & Blood Sugar

How to Strengthen Your Bones After Menopause | HRT, Diet, Supplements & DEXA Explained

How to Read a DEXA Scan (T-Score, Z-Score & FRAX Explained) + Real Case Studies

Testosterone Rhythmic Dosing Explained: Dr. Maki’s Full Day-by-Day Schedule for Men

Rhythmic Dosing Explained | Estradiol & Progesterone Daily Schedule for Perimenopause & Menopause

Estrogen Drops & Migraines: Why Perimenopause Triggers Headaches

Hormone Creams & Wrinkles: The Truth About Estradiol vs Estriol

Women’s Hormone Blood Work Explained: Estradiol, FSH/LH, DHEA, Testosterone, ApoB & Insulin

Spotting or Bleeding on HRT? How to Adjust Estrogen, Progesterone & Testosterone in Menopause

Post Ablation HRT. Can you do Rhythmic Dosing?

Early Surgical Menopause Explained | What If You Have No Ovaries?

The “In-Between” Stage: Perimenopause vs Menopause Explained | HRT, Symptoms & Solutions

Why I Refuse to Let My Doctor Lower My Estradiol Levels

Hormone Dosing Explained: Minimum vs Optimal for Bone & Brain Health

Can Vaginal Estradiol Make Fibroids Worse? | HRT Insights for Perimenopause & Menopause

Biest Cream Dosing Explained: What’s Too Low, What’s Optimal & How to Adjust Safely

Why Your Progesterone is Low (Even on HRT) | Timing, Testing & Uterine Protection

Why Am I Spotting After Starting HRT? | Bi-Est, Progesterone & Night Sweats Explained by Experts

Saliva vs Blood Hormone Tests: Which Works Best for HRT? | Bi-Est & Progesterone Tips

Why You Still Feel Like Garbage in Perimenopause — Even on Hormones | HRT Not Working?

HRT Not Working? Why Rhythmic Dosing May Be Better for Menopause Brain Fog, Sleep & Symptoms

New! Safe Community for Women in Perimenopause & Menopause | Join Progress Your Hormones

Menopause Belly: What Causes It & How to Finally Lose It | Progress Your Health

When Should You Test Hormone Levels for HRT? Timing Matters More Than You Think!

Are You Too Old for HRT? What to Do When Your Doctor Says Stop at 70+🎙 With Dr. Valorie & Dr. Maki

Menopause is Phase Ovarian Function | Menopause Isn't a Light Switch: Your Ovaries Don't Just Quit!

Why Your Cholesterol Rises in Menopause (Even If You’re Healthy!) #Shorts

Can You Be Hypersensitive to Estrogen? || Progress Your Health Podcast

Can You Take HRT If You’ve Had Endometriosis? || Progress Your Health

Does HRT Slow Down Aging || Can HRT Help You Age Better? The Truth About Hormone Therapy & Aging

Are You an Adrenal Vampire, Ghost, or Zombie? 🧛‍♀️👻🧟‍♀️ | Dr. Valorie Explains

Natural Bone Health: Best Nutrients & Foods for Stronger Bones After 40

Estriol vs. Estradiol for Vaginal Atrophy: What’s Safer During Menopause? | Dr. Valorie Explains

Estriol vs Estradiol on Your Face: What's Safer for Skin & Wrinkles? | Dr. Valorie Explains

What is a DEXA Score? | Bone Density, T-Scores, and What You Can Do About It | Progress Your Health

Hormone Blood Tests Explained: What Your Labs Reveal About HRT & Menopause

HRT & Uterine Bleeding: What Every Woman Needs to Know About Hormone Therapy & Vaginal Estrogen

Menopause & Hair Loss: Why It Happens and How to Regrow Thicker, Healthier Hair