Cellular Zombies: What They Are and Why They Matter | Drs. Valorie & Maki

Is Your Husband's Testosterone Low? The Symptoms Every Woman Should Know | Drs. Valorie & Maki

Should women stop HRT after 7 years then what? | Can you stay on it forever? | Drs. Valorie & Maki

Visceral Fat Is Worse Than You Think | Perimenopause Being Over Medicalized | Drs. Valorie & MAKI

Why Perimenopause can cause anxiety even if you've never had it before? It's actually your hormones

Can your Estrogen metabolism tell you which type of HRT is right for you? | Drs. Valorie & Maki

I Increased My Estrogen and Started Bleeding | The Hidden Reason You're Spotting on HRT

Your Estradiol Isn't Absorbing Properly, but have no any Menopausal Symptoms | Bone Density at Risk

What Dose of Progesterone for Heavy Periods in Perimenopause | Which One Works Better? | Dr. Valorie

Answering Question from Youtube about AI App | AI Finally Figured Out What's Wrong With Your Hormone

Gained 10 pounds in 11 days on hormone therapy. So what happened? | Drs. Valorie & Maki explained

The Hormone Imbalance Causing Your Menopausal Weight Gain Is Destroying Your Metabolism | GLP-1

Menopause and Brain Health: Why Women forget after 40 or Brain fog or worse? | Drs. Valorie & Maki

The Biest Dose Question Every Woman Over 40 Needs Answered | Drs. Davidson & Maki explained

Your Hormones Are About to Get So Much Easier | Hot Flashes, Brain Fog, Weight Gain: All in One App

What is a good Starting Dose of Testosterone Cream for menopausal women | Drs. Valorie & Maki

HRT Dosing Gone Wrong | Spotting, Bleeding & Endometrial Thickening | Drs. Valorie & Maki explained

Deep Menopause: Vaginal Atrophy, Skin Changes & the Menopause Phase Everyone Ignores and Gets Worse

Middle Menopause: Years Into Menopause and Suddenly Worse? Here's What's Actually Happening

Entering Menopause: This ‘Hidden Phase’ Is Wrecking Your Hormones | Drs. Valorie & Maki explained

Why you feel off even when your labs are normal | Drs. Valorie & Maki Explained

In Betweener: You’re Not in Menopause… But You’re Not Normal Either? | Drs. Valorie & Maki Explained

We Built an AI Hormone Coach for Perimenopause and Menopause | Drs. Valorie & Maki

Can You Take Progesterone if You Have an IUD? What Doctors Want You to Know | Drs. Valorie & Maki

Can you have hot flashes and still get a period? Is This Normal or a Warning Sign? | Dr. Valorie

Can you Start HRT Without Blood Work: Are Labs necessary for HRT? | Drs. Valorie & Maki explained

How to Get Accurate Hormone Blood Test while on HRT | Drs. Valorie & Maki

Perimenopause vs Menopause: The Hormone Difference That Changes Everything | Drs. Valorie & Maki

Estradiol Dosing Mistakes in Women Over 50: Patch Dosing vs Rhythmic Dosing Explained

Progesterone sensitivity & breathing issues: The Hormone Mistake Affecting Millions of Women

Stop Ignoring Insulin Resistance: The Hidden Link to Alzheimer's, Heart Disease | Visceral Fat Risks

Menopause Vaginal Atrophy: Symptoms, Causes & Treatment | Vaginal dryness and painful intercourse.

Why menopause and UTIs Need Different Treatments | GSM and bacterial vaginosis symptoms

Heart Disease Doesn't Announce Itself, and Here's How to Catch It | Drs. Valorie & Maki

Hormones After Hysterectomy: Is Rhythmic Dosing Still Possible? | Drs. Valorie & Maki explained

Osteoporosis at 52: Is It Reversible or Just About Staying Stable? | DEXA Scan | T- score Breakdown

The HRT Mistake Women Make Most | Static vs Rhythmic Dosing and Working Against You (Here's Why)

Perimenopause & Menopause Sleep Fix (Part 2): Night Sweats, Palpitations, Urination & Sleep Apnea

Perimenopause & Menopause Sleep Fix (Part 1): Estrogen/Progesterone, Cortisol & Blood Sugar

How to Strengthen Your Bones After Menopause | HRT, Diet, Supplements & DEXA Explained

How to Read a DEXA Scan (T-Score, Z-Score & FRAX Explained) + Real Case Studies

Testosterone Rhythmic Dosing Explained: Dr. Maki’s Full Day-by-Day Schedule for Men

Rhythmic Dosing Explained | Estradiol & Progesterone Daily Schedule for Perimenopause & Menopause

Estrogen Drops & Migraines: Why Perimenopause Triggers Headaches

Hormone Creams & Wrinkles: The Truth About Estradiol vs Estriol

Women’s Hormone Blood Work Explained: Estradiol, FSH/LH, DHEA, Testosterone, ApoB & Insulin

Spotting or Bleeding on HRT? How to Adjust Estrogen, Progesterone & Testosterone in Menopause

Post Ablation HRT. Can you do Rhythmic Dosing?

Early Surgical Menopause Explained | What If You Have No Ovaries?

The “In-Between” Stage: Perimenopause vs Menopause Explained | HRT, Symptoms & Solutions

Why I Refuse to Let My Doctor Lower My Estradiol Levels

Hormone Dosing Explained: Minimum vs Optimal for Bone & Brain Health

Can Vaginal Estradiol Make Fibroids Worse? | HRT Insights for Perimenopause & Menopause

Biest Cream Dosing Explained: What’s Too Low, What’s Optimal & How to Adjust Safely

Why Your Progesterone is Low (Even on HRT) | Timing, Testing & Uterine Protection

Why Am I Spotting After Starting HRT? | Bi-Est, Progesterone & Night Sweats Explained by Experts

Saliva vs Blood Hormone Tests: Which Works Best for HRT? | Bi-Est & Progesterone Tips

Why You Still Feel Like Garbage in Perimenopause — Even on Hormones | HRT Not Working?

HRT Not Working? Why Rhythmic Dosing May Be Better for Menopause Brain Fog, Sleep & Symptoms

New! Safe Community for Women in Perimenopause & Menopause | Join Progress Your Hormones