Progress Your Health

If you're a woman over 40 trying to make sense of perimenopause, menopause, or Hormone Replacement Therapy (HRT), you're in the right place.

We are Dr. Valorie Davidson and Dr. Robert Maki, a husband-and-wife physician team helping women with their hormones since 2003.

We answer the hormone questions women are actually asking: Is my estrogen dose too high or too low? How much progesterone do I need? What about testosterone? Why am I gaining weight? Why can't I sleep? And how do I know if my HRT is working?

We discuss estradiol, progesterone, testosterone, thyroid, metabolism, sleep, weight, libido, brain fog, and more.

Our goal is simple: help you better understand your hormones and make more informed decisions about your health and HRT.

New videos every week.