Progress Your Health - Invidious

Progress Your Health

If you're a woman over 40 trying to make sense of perimenopause, menopause, or Hormone Replacement Therapy (HRT), you're in the right place.

We are Dr. Valorie Davidson and Dr. Robert Maki, a husband-and-wife physician team helping women with their hormones since 2003.

We answer the hormone questions women are actually asking: Is my estrogen dose too high or too low? How much progesterone do I need? What about testosterone? Why am I gaining weight? Why can't I sleep? And how do I know if my HRT is working?

We discuss estradiol, progesterone, testosterone, thyroid, metabolism, sleep, weight, libido, brain fog, and more.

Our goal is simple: help you better understand your hormones and make more informed decisions about your health and HRT.

New videos every week.

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16:36

Is It Too Early to Start HRT in Perimenopause?

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Shared 1 day ago

2.2K views

9:20

Vaginal Estrogen Without the Mess: What Are Your Options?

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Shared 3 days ago

947 views

12:40

7 Estradiol Patch Mistakes That Could Make Your HRT Less Effective

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Shared 5 days ago

12K views

11:00

Does Your FSH Really Need to Be Under 10 on Estradiol HRT? | Dr. Valorie and Dr. Maki

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Shared 1 week ago

1.4K views

10:59

Is the Highest Estradiol Patch Still Too Low? | Dr. Valorie and Dr. Maki Explain

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Shared 1 week ago

9.5K views

12:30

Switching From an Estradiol Patch to Gel? What You Need to Know | Dr. Valorie and Dr. Maki

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Shared 1 week ago

5.9K views

16:04

Need More Estradiol? How Rhythmic HRT Allows for Higher Doses | Dr. Valorie and Dr. Maki Explain

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Shared 2 weeks ago

8.1K views

10:16

Can Low Estradiol Affect Your Teeth and Gums? | Dr. Valorie and Dr. Maki Explain

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Shared 2 weeks ago

6.6K views

15:11

How To Switch From an Estradiol Patch to Biest | Dr. Valorie and Maki Explain

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Shared 2 weeks ago

2.9K views

10:27

Your Testosterone Is Normal, But What About SHBG? | Dr. Valorie and Dr. Maki Explain

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Shared 3 weeks ago

2.9K views

11:59

How to Get Your Estradiol Cream to Work Better | Dr. Valorie and Dr. Maki Explain

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Shared 3 weeks ago

7.3K views

5:07

How to Get Your Estradiol Patch to Work Better | Dr. Valorie and Dr. Maki Explain

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Shared 3 weeks ago

31K views

9:50

Menopause Symptoms That No One Told You About | Dr. Valorie and Dr. Maki Explain

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Shared 4 weeks ago

7.9K views

9:10

Bleeding on Estradiol HRT | Dr. Valorie and Dr. Maki Explain

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Shared 1 month ago

1.7K views

10:40

Can You Start HRT After 60? | Dr. Valorie and Dr. Maki Explain

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Shared 1 month ago

1.5K views

12:25

Why Isn’t My HRT Working? 7 Reasons You Still Don’t Feel Better | Dr. Valorie and Dr. Maki Explain

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Shared 1 month ago

4.1K views

12:06

Oral Progesterone HRT Sensitivity | Dr. Valorie and Dr. Maki Explain

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Shared 1 month ago

3.8K views

10:26

Are Women Being Underdosed on Estradiol? | Dr. Valorie and Dr. Maki Explain

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Shared 1 month ago

20K views

9:54

Does Progesterone Cause Weight Gain? | Dr. Valorie and Dr. Maki Explain

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Shared 1 month ago

6.6K views

11:18

Does Estradiol Cause Weight Gain? | Dr. Valorie and Dr. Maki Explain

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Shared 1 month ago

9.7K views

18:53

7 HRT Myths Women Still Believe | Drs. Valorie & Maki

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Shared 1 month ago

1.5K views

14:03

Vaginal Estrogen for UTIs and Urinary Symptoms | Drs. Valorie & Maki

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Shared 1 month ago

1.2K views

11:26

Estrogen for Vaginal Dryness | Drs. Valorie & Maki

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Shared 1 month ago

6.8K views

15:53

Want More Estradiol? Why Rhythmic HRT May Work Better | Drs. Valorie & Maki

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Shared 1 month ago

3.3K views

13:19

Is My Testosterone Dose too High? | Drs. Valorie & Maki

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Shared 1 month ago

3K views

10:45

Is my Testosterone Dose too Low? | Drs. Valorie & Maki

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Shared 1 month ago

2.4K views

14:48

Can You Use Oral Progesterone Vaginally? | Drs. Valorie & Maki

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Shared 2 months ago

4.7K views

6:50

Estriol Dose For Your Face | Drs. Valorie & Maki

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Shared 2 months ago

1.4K views

12:08

Is my estradiol Dose too Low? | Drs. Valorie & Maki

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Shared 2 months ago

25K views

17:09

How Menopause Secretly Changes Your Cholesterol and Triglycerides | Drs. Valorie & Maki Explain

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Shared 2 months ago

2.1K views

9:45

How to Know when your Progesterone Dose is Too High | Drs. Valorie & Maki Symptoms Explained

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Shared 2 months ago

24K views

14:11

How to Know when your Estradiol Dose is Too High | Drs. Valorie & Maki Explained

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Shared 2 months ago

41K views

15:23

Why zombie cells are not the real problem and Your Immune System Is Failing at This One Critical Job

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Shared 2 months ago

176 views

8:13

Zombie Cells Part 2: What They Are and Why They Matter | Drs. Valorie & Maki

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Shared 2 months ago

80 views

9:19

Cellular Zombies: What They Are and Why They Matter | Drs. Valorie & Maki

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Shared 2 months ago

142 views

56:05

Is Your Husband's Testosterone Low? The Symptoms Every Woman Should Know | Drs. Valorie & Maki

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Shared 3 months ago

312 views

19:22

Should women stop HRT after 7 years then what? | Can you stay on it forever? | Drs. Valorie & Maki

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Shared 3 months ago

295 views

18:47

Visceral Fat Is Worse Than You Think | Perimenopause Being Over Medicalized | Drs. Valorie & MAKI

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Shared 3 months ago

132 views

23:03

Why Perimenopause can cause anxiety even if you've never had it before? It's actually your hormones

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Shared 3 months ago

228 views

23:02

Can your Estrogen metabolism tell you which type of HRT is right for you? | Drs. Valorie & Maki

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Shared 3 months ago

437 views

17:04

I Increased My Estrogen and Started Bleeding | The Hidden Reason You're Spotting on HRT

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Shared 3 months ago

2.9K views

11:19

Your Estradiol Isn't Absorbing Properly, but have no any Menopausal Symptoms | Bone Density at Risk

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Shared 4 months ago

468 views

20:19

What Dose of Progesterone for Heavy Periods in Perimenopause | Which One Works Better? | Dr. Valorie

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Shared 4 months ago

3.2K views

13:37

Answering Question from Youtube about AI App | AI Finally Figured Out What's Wrong With Your Hormone

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Shared 4 months ago

64 views

15:59

Gained 10 pounds in 11 days on hormone therapy. So what happened? | Drs. Valorie & Maki explained

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Shared 4 months ago

8.5K views

20:19

The Hormone Imbalance Causing Your Menopausal Weight Gain Is Destroying Your Metabolism | GLP-1

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Shared 4 months ago

1K views

18:16

Menopause and Brain Health: Why Women forget after 40 or Brain fog or worse? | Drs. Valorie & Maki

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Shared 4 months ago

211 views

17:59

The Biest Dose Question Every Woman Over 40 Needs Answered | Drs. Davidson & Maki explained

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Shared 4 months ago

1.7K views

8:22

Your Hormones Are About to Get So Much Easier | Hot Flashes, Brain Fog, Weight Gain: All in One App

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Shared 5 months ago

162 views

18:02

What is a good Starting Dose of Testosterone Cream for menopausal women | Drs. Valorie & Maki

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Shared 5 months ago

6.9K views

16:35

HRT Dosing Gone Wrong | Spotting, Bleeding & Endometrial Thickening | Drs. Valorie & Maki explained

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Shared 5 months ago

1K views

15:14

Deep Menopause: Vaginal Atrophy, Skin Changes & the Menopause Phase Everyone Ignores and Gets Worse

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Shared 5 months ago

308 views

23:02

Middle Menopause: Years Into Menopause and Suddenly Worse? Here's What's Actually Happening

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Shared 5 months ago

183 views

12:30

Entering Menopause: This ‘Hidden Phase’ Is Wrecking Your Hormones | Drs. Valorie & Maki explained

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Shared 5 months ago

96 views

18:05

Why you feel off even when your labs are normal | Drs. Valorie & Maki Explained

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Shared 5 months ago

111 views

17:16

In Betweener: You’re Not in Menopause… But You’re Not Normal Either? | Drs. Valorie & Maki Explained

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Shared 5 months ago

94 views

12:30

We Built an AI Hormone Coach for Perimenopause and Menopause | Drs. Valorie & Maki

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Shared 5 months ago

85 views

13:00

Can You Take Progesterone if You Have an IUD? What Doctors Want You to Know | Drs. Valorie & Maki

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Shared 5 months ago

130 views

14:53

Can you have hot flashes and still get a period? Is This Normal or a Warning Sign? | Dr. Valorie

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Shared 6 months ago

98 views

17:28

Can you Start HRT Without Blood Work: Are Labs necessary for HRT? | Drs. Valorie & Maki explained

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Shared 6 months ago

144 views