Progress Your Health

Welcome to Progress Your Health, a channel dedicated to providing women with guidance about Perimenopause and Menopause and Hormone Replacement Therapy (HRT).

We are Dr. Maki and Dr. Davidson, a husband and wife team helping women with their hormones since 2003.

If you are a woman over 40, then this is the ‘go-to’ channel for you.

We will delve into how the hormonal changes in perimenopause and menopause can affect your brain, heart, bones, muscles, and weight gain. Not to forget how these hormone changes impact your energy, memory, libido, skin, hair, and how you sleep (or not sleep).

Join us as we share expert advice on HRT, supplementation, lifestyle, and inspiring stories to help you navigate your journey through Perimenopause and Menopause.


Progress Your Health

What causes bacterial vaginosis (BV)?

💡 BV happens when vaginal bacteria become imbalanced.
🎥 Learn more here: https://youtu.be/tfURtKFEzrE


#BacterialVaginosis
#VaginalHealth
#WomensHealth
#HormoneHealth
#MenopauseSupport
#UTIAwareness
#HealthEducation

3 days ago | [YT] | 0

Progress Your Health

Bacterial vaginosis is often mistaken for yeast infections. Learn how pH changes allow Gardnerella to grow, causing BV symptoms distinct from yeast infections. Recognize BV's thin, gray discharge.


#Perimenopause #Menopause #WomensHealth #BrainFog #Hormones #HormoneHealth #HRT #HormoneTherapy #HealthTips #HealthService #MedicalAdvice #ProgressYourHealthPodcast #DrRobertMaki #DrValorieDavidson #ProgressYourHealth

3 days ago | [YT] | 0

Progress Your Health

Why does declining estrogen affect brain function?

💡 Estrogen plays multiple roles in brain health.
🎥 Get the full explanation in the video:
https://youtu.be/pdptkmMPYBQ

#HormoneHealth #BrainFogRelief #MenopauseScience #EstrogenMatters #BrainFunction #MidlifeWomen #Perimenopause

1 week ago | [YT] | 0

Progress Your Health

True or False:
Brain fog can affect confidence, work performance, and daily life.



💡 Cognitive symptoms are real and impactful.
🎥 Watch the video to understand why and what can help:
https://youtu.be/pdptkmMPYBQ



#BrainFogAwareness #MenopauseSupport #HormoneBalance #WomenOver40 #MentalWellbeing #MenopauseLife #WomensWellness

1 week ago | [YT] | 0

Progress Your Health

Quiz Time 🧠
Which part of the body is MOST affected by declining estradiol related to brain fog?

💡 Estradiol supports memory, focus, and cognitive processing.
🎥 Learn how in the full video:
https://youtu.be/pdptkmMPYBQ

#BrainHealth #MenopauseEducation #HormoneScience #WomensHealth #BrainFog #Estrogen #MidlifeHealth

2 weeks ago | [YT] | 0

Progress Your Health

When do many women first notice brain fog?

💡 Timing varies, which is why education matters.
🎥 Learn more in the full video here:
https://youtu.be/pdptkmMPYBQ

#PerimenopauseJourney #MenopauseAwareness #BrainFogSupport #HormoneChanges #MidlifeWomen #WomensWellbeing #ProgressYourHealth

2 weeks ago | [YT] | 0

Progress Your Health

True or False:
Brain fog can improve when hormones are properly supported.

💡 Many women see improvements with the right approach.
🎥 Watch the video to learn what support looks like:
https://youtu.be/pdptkmMPYBQ

#BrainFogRelief #HormoneSupport #MenopauseCare #WomensHealthMatters #HealthyAging #HRTEducation #MenopauseLife

2 weeks ago | [YT] | 0

Progress Your Health

Which symptom is commonly connected to hormone-related brain fog?

💡 Brain fog shows up in many ways.
🎥 Watch the video to learn how hormones affect brain function:
https://youtu.be/pdptkmMPYBQ

#BrainHealth #MenopauseSymptoms #PerimenopauseSupport #HormonalHealth #WomenOver40 #MentalClarity #MenopauseHelp

2 weeks ago | [YT] | 0

Progress Your Health

True or False:
Brain fog during menopause is just stress or aging.

💡 Hormonal changes—especially declining estrogen—are a major factor.
🎥 Learn the science in the full video:
https://youtu.be/pdptkmMPYBQ

#BrainFogAwareness #MenopauseMyths #HormoneScience #WomensWellness #MidlifeHealth #MenopauseSupport #HormoneBalance

2 weeks ago | [YT] | 1