Welcome to Progress Your Health, a channel dedicated to providing women with guidance about Perimenopause and Menopause and Hormone Replacement Therapy (HRT).
We are Dr. Maki and Dr. Davidson, a husband and wife team helping women with their hormones since 2003.
If you are a woman over 40, then this is the ‘go-to’ channel for you.
We will delve into how the hormonal changes in perimenopause and menopause can affect your brain, heart, bones, muscles, and weight gain. Not to forget how these hormone changes impact your energy, memory, libido, skin, hair, and how you sleep (or not sleep).
Join us as we share expert advice on HRT, supplementation, lifestyle, and inspiring stories to help you navigate your journey through Perimenopause and Menopause.
Progress Your Health
Ever feel like your HRT is “correct”… but you still don’t feel right? 🤯
AI Hormone Coaching App:
👉 hormonenavigator.com/
This episode breaks down one of the most overlooked issues in hormone therapy: dose and delivery mismatch.
You’ll learn:
• Why estradiol creams and patches are NOT interchangeable
• The mistake many women make when switching formats
• Why lab numbers can be misleading
• The real difference between perimenopause and menopause dosing
This is about precision, not guesswork.
#HormoneBalance #HRTSupport #WomenHealth #WellnessJourney
1 day ago | [YT] | 1
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Progress Your Health
⚠️ Are you on the RIGHT HRT dose… or just the common one?
AI Hormone Coaching App:
👉 hormonenavigator.com/
In hormone therapy, “standard dosing” can be misleading, and for many women, it’s the reason they still don’t feel better.
Here’s the problem:
👉 Younger women are often overdosed
👉 Menopausal women are often underdosed
And most importantly…
Not all hormone delivery methods work the same.
In this episode, doctors explain:
✔️ Why patches ≠ creams
✔️ Why switching HRT types can backfire
✔️ Why “low dose” isn’t always safer
✔️ How absorption changes everything
✔️ Why labs don’t tell the full story
#HRT #HormoneHealth #WomenOver40 #Menopause
3 days ago | [YT] | 0
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Progress Your Health
⚠️ Perimenopause is NOT just “early menopause.”
It’s a completely different hormonal phase, and misunderstanding it can lead to the wrong treatment approach.
In this episode, doctors explain why hormone fluctuations during perimenopause require more personalized strategies than menopause care.
💡 Because the right support at the wrong stage still won’t work.
🎥 Learn more 👉 https://youtu.be/aK6Pc-h6aQE
#Perimenopause #Menopause #WomensHealth #BrainFog #Hormones #HormoneHealth #HRT #HormoneTherapy #HealthTips #HealthService #MedicalAdvice #ProgressYourHealthPodcast #DrRobertMaki #DrValorieDavidson #ProgressYourHealth
3 days ago | [YT] | 0
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Progress Your Health
⚠️ Menopause doesn’t end… it evolves.
AI Hormone Coaching App:
👉 hormonenavigator.com/
In this episode, doctors explain why “deep menopause” is one of the most overlooked phases in women’s health, affecting metabolism, muscle mass, bone density, insulin sensitivity, and cardiovascular health.
This is the stage where strategy matters most.
Because long-term health isn’t just about symptom relief anymore — it’s about prevention, strength, and longevity.
#Hormones #WomenHealth #LongevityHealth #HealthEducation
5 days ago | [YT] | 0
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Progress Your Health
Ever wondered… “Why do I feel worse NOW than before menopause?” 🤯
AI Hormone Coaching App:
👉 hormonenavigator.com/
This episode breaks down the misunderstood stage called middle menopause, where many women experience:
✔️ Increased LDL cholesterol
✔️ Insulin resistance & blood sugar spikes
✔️ Unexplained fatigue & inflammation
✔️ Vaginal dryness & urinary symptoms
✔️ Increased stress sensitivity
This isn’t random. It’s a hormonal recalibration phase most doctors never explain.
#MenopauseSupport #HormoneBalance #WomenHealth #WellnessJourney
1 week ago | [YT] | 0
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Progress Your Health
Can hormone therapy REALLY cause sudden weight gain?
In this episode, hormone experts break down a shocking case of a woman who gained 10 pounds in just 11 days after starting HRT, and why it may NOT be actual body fat.
🎥 Learn more: https://youtu.be/9pEaMZsFWxE
1 week ago | [YT] | 1
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Progress Your Health
⚠️ Feeling menopausal… but not officially in menopause yet?
There’s a confusing “in-between” phase most women experience — and almost nobody explains it clearly.
One day you feel fine… the next:
❌ Brain fog
❌ Night sweats
❌ Mood swings
❌ Exhaustion
❌ Feeling like your hormones disappeared overnight
In this episode, doctors explain what’s REALLY happening during the transition between late perimenopause and menopause.
🎥 Watch here 👉 https://youtu.be/Huxvvsra78s
#Perimenopause #Menopause #HormoneHealth #WomenOver40
1 week ago | [YT] | 0
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Progress Your Health
⚠️ “Normal labs” don’t always mean your hormones are functioning optimally.
In this episode, doctors explain:
• Why blood work can miss hormone imbalance
• Early signs of perimenopause in your 30s & 40s
• The best hormone tests for women over 40
• How hormones impact sleep, mood & metabolism
• Why personalized tracking changes everything
If you’ve ever felt dismissed, confused, or stuck searching for answers… this conversation could completely change how you approach your health.
🎥 Learn more 👉 https://youtu.be/IWYmVjJ_PmA
#HRT #Hormones #WomenWellness #HealthEducation
1 week ago | [YT] | 0
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Progress Your Health
Millions of women experience “The Inbetweener” phase without realizing it.
It’s the confusing overlap between perimenopause and menopause where symptoms become unpredictable, exhausting, and difficult to explain.
🎥 Learn more: https://youtu.be/DBt4abAs1XM
Brain fog. Night sweats. Mood swings. Weight changes. Sleep disruption.
You’re not imagining it.
#Menopause #Perimenopause #Hormones #WomenHealth #HRT
1 week ago | [YT] | 0
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Progress Your Health
AI Hormone Coaching App:
👉 hormonenavigator.com/
Most women think it’s either perimenopause or menopause… but what if it’s neither?
There’s a hidden phase no one talks about: the “In-Between” stage, where your hormones don’t make sense, your symptoms contradict each other, and even doctors get it wrong.
1 week ago | [YT] | 0
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