Welcome to Progress Your Health, a channel dedicated to providing women with guidance about Perimenopause and Menopause and Hormone Replacement Therapy (HRT).
We are Dr. Maki and Dr. Davidson, a husband and wife team helping women with their hormones since 2003.
If you are a woman over 40, then this is the ‘go-to’ channel for you.
We will delve into how the hormonal changes in perimenopause and menopause can affect your brain, heart, bones, muscles, and weight gain. Not to forget how these hormone changes impact your energy, memory, libido, skin, hair, and how you sleep (or not sleep).
Join us as we share expert advice on HRT, supplementation, lifestyle, and inspiring stories to help you navigate your journey through Perimenopause and Menopause.
Progress Your Health
❤️ If you've started HRT later in menopause, what was your experience? How did your treatment begin, and what improvements have you noticed over time? We'd love to hear your story in the comments.
#HormoneReplacementTherapy #HRT #HormoneHealth #MenopauseCare #Women'sHealth #HealthyAging #ProgressYourHealth
1 week ago | [YT] | 7
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Progress Your Health
Why do many women in their late 40s choose an IUD?
🎥 Learn more:
https://youtu.be/ElJlNXfIgFM
#HeavyPeriods #BirthControl #Perimenopause #WomenHealth #HormoneHealth #IUD #MenopauseSupport
1 week ago | [YT] | 1
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Progress Your Health
💜 Every woman's menopause journey is different. What has surprised you the most about middle menopause, and what advice would you give to someone just entering this stage? Share your story below!
#MenopauseJourney #Women'sHealth #HormoneBalance #HealthyAging #CommunitySupport #Wellness #ProgressYourHealth
1 week ago | [YT] | 8
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Progress Your Health
True or False:
Hot flashes are caused only by getting older.
🎥 Learn more:
https://youtu.be/kw130Y6DShs
#Menopause #Perimenopause #HotFlashes #HormoneHealth #WomensHealth #HealthyAging #HormoneBalance
2 weeks ago | [YT] | 1
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Progress Your Health
🌿 No two menopause journeys are exactly alike. What has your experience been like during this stage, and what has helped you the most? Share your story in the comments, and your insight could make a real difference for someone else.
👉 Full episode here: https://youtu.be/Huxvvsra78s
#Perimenopause #Menopause #WomensHealth #BrainFog #Hormones #HormoneHealth #HRT
2 weeks ago | [YT] | 2
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Progress Your Health
🏥 Did you find a healthcare provider who listened to both your symptoms and your lab results? What made the biggest difference in your care? Share your experience in the comments.
👉 Full episode here: https://youtu.be/IWYmVjJ_PmA
#Perimenopause #Menopause #HormoneHealth #WomensHealth #HormoneBalance #BrainFog #HealthyAging
3 weeks ago | [YT] | 4
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Progress Your Health
❤️ Every woman's hormone journey is unique. If you've experienced "The Inbetweener" phase, what symptom affected you the most, and what helped you feel better? Your story could encourage another woman who feels confused or overlooked.
AI Hormone Coaching App:
👉 hormonenavigator.com/
👉 Watch now: https://youtu.be/DBt4abAs1XM
#HormoneBalance #PerimenopauseSupport #WomenHealth
3 weeks ago | [YT] | 3
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Progress Your Health
👇 Have you ever felt like your hormone symptoms didn't make sense or struggled to find reliable answers? Share your experience in the comments. We'd love to know what challenges you've faced and what has helped you along the way.
1 month ago | [YT] | 1
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Progress Your Health
💡 What has been your biggest challenge with menopause, hormone replacement therapy, or estrogen balance? Share your experience in the comments below. Your story could help hundreds of women who are searching for answers just like you once were.
1 month ago | [YT] | 1
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Progress Your Health
Why am I getting hot flashes if I’m still having my period?” 🤯
This is one of the most confusing symptoms women experience during the hormone transition.
Your body may still be cycling… while your hormones are already changing.
This episode breaks down:
• The role of estrogen and progesterone
• Why temperature regulation changes
• Early physical signs of perimenopause
• Why symptoms matter more than just your age
If your body feels different but you’re not “officially” in menopause yet — this episode is for you.
👉 Watch now: https://youtu.be/ELJlNXfIgFM
#HormoneBalance #PerimenopauseSupport #WomenHealth
1 month ago | [YT] | 0
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