Zen With Zena - Invidious

Zen With Zena

Zen with Zena 🌞💫

Zen with Zena 🌞💫

Start your day with a positive mindset, believe in yourself and your success, and fall asleep with calm thoughts and a quiet heart.

Guided meditations, affirmations, and practices for biohacking, health optimization, and overall well-being help you feel stronger, calmer, and more balanced every day.

Subscribe to Zen With Zena. Regular practice can truly change everything.
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7:49

Kids Meditation for Creativity 🎨 Relaxation for Imagination

Zen With Zena

Shared 3 days ago

1 view

8:47

Biohacking Guide Encyclopedia – Sleep, Brain, Nutrition & 7–30 Day Plans

Zen With Zena

Shared 1 month ago

19 views

10:01:23

Rain Sounds + Pink Noise | 10 Hours for Deep Sleep & Relaxation

Zen With Zena

Shared 4 months ago

20 views

6:15

Biohacking Your Memory with Neuroplasticity | 7 Day Brain Program For Free

Zen With Zena

Shared 4 months ago

48 views

7:47

Mindfulness Meditation for Beginners | Easy & Relaxing

Zen With Zena

Shared 4 months ago

25 views

7:49

Daily Affirmations – Manifesting the Good Life

Zen With Zena

Shared 5 months ago

33 views

6:45

Morning Affirmations – Press play before your coffee

Zen With Zena

Shared 6 months ago

37 views

6:54

How to Relax, Calm Your Mind, and Reconnect with Your Body (Affirmations)

Zen With Zena

Shared 6 months ago

24 views

11:03

How to Stay Calm While Traveling – Mindful Travel Tips

Zen With Zena

Shared 6 months ago

54 views

6:54

5 min of pure self-love (Affirmations)

Zen With Zena

Shared 6 months ago

70 views

10:23

Success Meditation – Unlock Your Power. Success Is Possible for You Too

Zen With Zena

Shared 6 months ago

65 views

8:49

After Breakup Meditation – You won’t always feel like this

Zen With Zena

Shared 7 months ago

42 views

6:59

Calming Bedtime Meditation for Children – Relax and Sleep Peacefully

Zen With Zena

Shared 7 months ago

646 views

10:04

Guided Love Meditation

Zen With Zena

Shared 7 months ago

121 views

10:07

Guided Self-Confidence Meditation – Believe in Yourself

Zen With Zena

Shared 7 months ago

170 views

8:33

Morning Gratitude Meditation – Feel Good Fast

Zen With Zena

Shared 8 months ago

529 views

9:55

Guided Sleep Meditation – This Put Me to Sleep in 5 Min

Zen With Zena

Shared 8 months ago

83 views

7:45

Guided Meditation for Healing After Losing a Loved One

Zen With Zena

Shared 8 months ago

61 views

0:21

This channel saved me once – What Is Zen With Zena?

Zen With Zena

Shared 8 months ago

81 views