健康與抗衰Health & Anti-Aging
大家好，我是露西，高级数据科学家，
美國健身與健康專業協會（AFPA）認證的整體營養顧問與健康教練，
也获得过美國博士学位，居住美國！
熱衷於分享簡單實用，基於科學基礎的健康養生知識與抗衰老方法✨
從內到外呵護健康，延緩衰老🌹
讓我陪你一起守護健康每一天❤️
⚠️免責聲明：本頻道內容僅供健康科普與教育用途，不構成醫療建議。
如有健康問題，請務必諮詢醫生或專業醫療人員。
Hi, I'm Lucy -- a Senior Data Scientist, Certified Holistic Nutritionist and Health Coach,
certified by the American Fitness Professionals & Associates (AFPA).
I am also a Ph.D. based in the U.S.
Passionate about sharing simple, science-backed health knowledge and anti-aging tips.
Here, you'll learn how to take care of your body from the inside out✨
Stay healthy & youthful, and feel more energized every day.
Let’s age smarter and live better, together❤️
⚠️Disclaimer: The content on this channel is for health education and informational purposes only. It is not intended as medical advice. Please consult your doctor or a qualified healthcare professional when needed.
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