Ho Yah Wen

1:01

Sissy Squats

Ho Yah Wen

Shared 9 months ago

41 views

4:51

Waktu Senaman Optimum Bulan Puasa

Ho Yah Wen

Shared 1 year ago

140 views

1:33

Senaman Bakar Lemak Coach Ho

Ho Yah Wen

Shared 2 years ago

236 views

10:38

iXatch GT01 Pro - A watch for health & fitness

Ho Yah Wen

Shared 2 years ago

276 views

1:04

Teh Anti-cravings. Mesti Cuba!

Ho Yah Wen

Shared 2 years ago

146 views

8:47

Maimo Watch R - A review from a fitness enthusiast

Ho Yah Wen

Shared 3 years ago

2.4K views

4:13

Fat Melting Tabata - Tribute to a Friend

Ho Yah Wen

Shared 3 years ago

448 views

3:40

Selamat Hari Merdeka ke-64 | Patriotic HIIT Workout

Ho Yah Wen

Shared 4 years ago

91 views

2:43

2 Minute Abs Workout | Do this at the end of your workout session

Ho Yah Wen

Shared 4 years ago

376 views

3:09

Unchained Melody in Penang Hokkien

Ho Yah Wen

Shared 4 years ago

475 views

4:18

Fat Melting Tabata | 18th Jul 2021 | Central Park Butterworth

Ho Yah Wen

Shared 4 years ago

133 views

4:10

Fat Melting Tabata | 11 Jul 2021 | Gyms still closed :(

Ho Yah Wen

Shared 4 years ago

67 views

4:14

BURN! BURN! BURN! BURN! Tabata Workout | 27th June 2021

Ho Yah Wen

Shared 4 years ago

210 views

4:14

Fat Melting Tabata | Father's Day Special | Butterworth Central Park

Ho Yah Wen

Shared 4 years ago

152 views

4:28

Fat Melting Tabata | 13th June 2021 | Central Park Butterworth

Ho Yah Wen

Shared 4 years ago

118 views

4:12

Fat Melting Tabata | 6th June 2021 | FMCO 3 Meters Social Distancing Workout

Ho Yah Wen

Shared 4 years ago

60 views

4:08

Fat Melting Tabata | 30 May 2021

Ho Yah Wen

Shared 4 years ago

90 views

4:09

Fat Melting Tabata | 23rd May 2021 | Workout from Home!

Ho Yah Wen

Shared 4 years ago

77 views

5:37

Core Workout at Home (MCO3.0)

Ho Yah Wen

Shared 4 years ago

111 views

4:15

Social Distancing Fat Melting Tabata Workout | 9th May 2021 | Butterworth Penang

Ho Yah Wen

Shared 4 years ago

79 views

1:21

Strong knees need strong VMO

Ho Yah Wen

Shared 4 years ago

78 views

4:09

Fat Melting Tabata | 18th Apr 2021 | Butterworth, Penang, Malaysia

Ho Yah Wen

Shared 4 years ago

204 views

4:08

Fat Melting Tabata | 11th Apr 2021 | Butterworth, Penang, Malaysia

Ho Yah Wen

Shared 4 years ago

73 views

4:07

Dance Monkey Tabata | 28 Mar 2021

Ho Yah Wen

Shared 4 years ago

969 views

4:07

Fat Melting Tabata | 21 March 2021

Ho Yah Wen

Shared 4 years ago

127 views

4:09

Step Fat Melting Tabata | 14 March 2021

Ho Yah Wen

Shared 4 years ago

101 views

4:08

Dynamite Fat Blasting Tabata | 7 March 2021

Ho Yah Wen

Shared 4 years ago

341 views

4:09

Core Strength Tabata Workout | 21 Feb 2021

Ho Yah Wen

Shared 4 years ago

152 views

4:07

Fat Melting Tabata - Valentine's Day Special | 14 Feb 2021

Ho Yah Wen

Shared 4 years ago

93 views

4:03

Fat Melting Tabata - 2 Dumbbells | 7th Feb | Workout from Home

Ho Yah Wen

Shared 4 years ago

443 views

4:05

Fat Melting Tabata - 4 Workouts | 31st Jan | Workout from Home

Ho Yah Wen

Shared 4 years ago

199 views

4:10

Fat Melting Tabata - One Dumbbell | 24th Jan | Workout From Home

Ho Yah Wen

Shared 4 years ago

293 views

4:13

Fat Melting Tabata - MCO Version | 17 Jan 2021

Ho Yah Wen

Shared 4 years ago

87 views

4:11

Fat Melting Tabata - Abs

Ho Yah Wen

Shared 4 years ago

195 views

4:13

Fat Melting Tabata - 1st Workout of 2021 | 3rd Jan | Butterworth Penang Malaysia

Ho Yah Wen

Shared 4 years ago

156 views

4:13

Fat Melting Tabata - Last Workout of the Year | 27th Dec | Butterworth Penang Malaysia

Ho Yah Wen

Shared 4 years ago

139 views

4:10

Fat Melting Tabata - Christmas Edition! | 20th Dec | Butterworth Penang Malaysia

Ho Yah Wen

Shared 4 years ago

206 views

4:12

Fat Melting Tabata | 13th Dec | Butterworth Penang Malaysia

Ho Yah Wen

Shared 4 years ago

333 views

4:11

Fat Melting Tabata | 6th Dec | Butterworth Penang Malaysia

Ho Yah Wen

Shared 4 years ago

221 views

4:20

Fat Melting Tabata - Leg Workout Challenge | 29th Nov | Butterworth Penang Malaysia

Ho Yah Wen

Shared 4 years ago

1.3K views

4:11

Fat Melting Tabata | 22nd Nov | Butterworth Penang Malaysia

Ho Yah Wen

Shared 4 years ago

156 views

4:09

Fat Melting Tabata | 15th Nov | Butterworth Penang Malaysia

Ho Yah Wen

Shared 4 years ago

235 views

4:17

Fat Melting Tabata | 8 Nov | Butterworth Penang Malaysia

Ho Yah Wen

Shared 4 years ago

170 views

4:19

Fat Melting Tabata | 1st Nov | Butterworth Penang Malaysia

Ho Yah Wen

Shared 4 years ago

150 views

3:30

Fat Melting Tabata | 25th Oct | Butterworth Penang Malaysia

Ho Yah Wen

Shared 4 years ago

152 views

4:01

Unker Ho Cooks Ep.2 | Steamed Egg Pudding 蒸鸡蛋

Ho Yah Wen

Shared 4 years ago

124 views

3:55

Fat Melting Tabata | 18th Oct | Butterworth Penang Malaysia

Ho Yah Wen

Shared 4 years ago

147 views

3:42

Unker Ho Eats Ep 6 | Shunka Japanese Restaurant | Butterworth Business City Center

Ho Yah Wen

Shared 4 years ago

115 views

4:06

Fat Melting Tabata | 11th Oct | Butterworth Penang Malaysia

Ho Yah Wen

Shared 4 years ago

146 views

4:24

Fat Melting Tabata | 4th Oct | Butterworth Penang Malaysia

Ho Yah Wen

Shared 4 years ago

216 views

3:35

Unker Ho Eats Ep 5 | The Butcher's Table | Alma Bukit Mertajam

Ho Yah Wen

Shared 4 years ago

719 views

4:46

Unker Ho Cooks Ep.1 | Spicy Egg Fried Rice

Ho Yah Wen

Shared 4 years ago

239 views

3:09

Unker Ho Eats Ep 4 | Mayonize Cafe | Ong Yi How Butterworth

Ho Yah Wen

Shared 4 years ago

92 views

4:12

Fat Melting Tabata | 27 Sept | Butterworth Penang Malaysia

Ho Yah Wen

Shared 4 years ago

232 views

2:26

Unker Ho Eats Ep.3 | Pentagon 5 Studio | Butterworth Business City Centre

Ho Yah Wen

Shared 4 years ago

100 views

4:12

Fat Melting Tabata | 20 Sept | Butterworth Penang Malaysia

Ho Yah Wen

Shared 4 years ago

142 views

2:07

Unker Ho Eats Ep.2 | Boiled Chicken Restaurant | Jalan Ong Yi How

Ho Yah Wen

Shared 5 years ago

142 views

3:25

Unker Ho Eats Ep.1 | Artichoke Cafe | Raja Uda Butterworth

Ho Yah Wen

Shared 5 years ago

275 views

4:15

Fat Melting Tabata | 13 Sept | Butterworth Penang Malaysia

Ho Yah Wen

Shared 5 years ago

222 views

4:17

Fat Melting Tabata | Sept 6 | Get Some Sunlight & Sweat It Out | Butterworth Penang

Ho Yah Wen

Shared 5 years ago

203 views