[Refreshing] Hatha Yoga to regulate the autonomic nervous system / Twist pose to feel refreshed a...

[Relieve fatigue] Relaxing yoga while sitting / Self-care time to relax your mind and body with d...

[10 minutes every morning] Moving meditation / Flow yoga with deep breathing to warm your body fr...

[Important Announcement] We will be updating videos every day in October! Aiming for 2,000 subscr...

[Recover from fatigue] Relaxing yoga that makes your legs and hips feel lighter and loosens your ...

[Refresh your whole body] Park yoga that makes your whole body lighter / Moving with deep breathi...

[10 Minutes Every Morning] Gentle Morning Flow Yoga to Boost Metabolism and Burn Fat | Yoga in th...

[Recovery from fatigue] Relax and do yoga while lying down to relieve physical and mental fatigue

[Loosen hip joints] Lighten your legs and hips with slow yoga

[Recover from fatigue] Relax and unwind your whole body with this gentle yoga practice, even if y...

[10 minutes every morning] Full-body stretching to get motivated! Flow yoga with deep breathing

[Motivation Boost] Slow Yoga to Recover from Fatigue / Open your chest and take a deep breath

[Refreshing] Twist pose to regulate the autonomic nervous system / Deep breathing detox flow yoga

[Recovery from fatigue] Relieve summer fatigue by stretching while lying down/Relaxing time to ge...

[Surprise success] Video messages from friends around the world bring laughter and tears to mind

Stretch your sides and feel refreshed / Yoga that regulates the autonomic nervous system through ...

[Recover from fatigue] Open your chest and feel light in mind and body. Relaxing yoga to heal you...

[Zoom Class Live] Hatha Flow Yoga with Deep Breathing/Let's try yoga in Japanese and English

[Recovery from fatigue] Yoga for full body fatigue recovery/Improve lower back pain while lying down

[10 minutes every morning] Refresh your mind and body / Flow yoga to help you feel positive and n...

[Recover from fatigue] Refreshing yoga that deepens breathing and lightens the mind and body

A Japanese yoga instructor living in Canada answers "100 questions" [self-introduction]

[Yuru Yoga] Relieve physical and mental fatigue / Ultimate fatigue recovery yoga

[10 minutes every morning] Twist to feel refreshed and refreshed / 10-minute flow to get energized

[Recovery from fatigue] Yoga to relieve tension in the mind and body/Recovery from fatigue throug...

[10 minutes every morning] Wake up refreshed by loosening your whole body / 10 minutes of energiz...

[Recover from fatigue] Lighten your mind and body / Slow yoga

Refresh your whole body in 15 minutes! Park yoga while enjoying the nature of Vancouver

30 min Yoga for Shoulders and Chest

[10 minutes every morning] Stretch your sides and feel refreshed/10-minute energizing flow

Relieve your body fatigue in just 19 minutes by stretching using blocks

24 min YOGA / Deep Stretch for Tight Hips

Relax your buttocks and relieve back pain / Yoga to relieve back fatigue

Open your chest and lighten your heart / Relieve anxiety and stress with deep breathing

Stress relief yoga/Stretch your sides flexibly to feel refreshed

Relieves fatigue throughout the body! Effective for fatigue recovery, lower back pain relief, and...

15分で股関節が軽くなるフローヨガ／腰痛改善と骨盤調整に効果的

14 min Seated Flow Yoga / Full Body Gentle Stretches for Stress Relief

疲労回復／全身の不調がみるみる改善する ゆっくりヨガ

15分で心身デトックス　脂肪燃焼フローヨガ

上半身スッキリ整う / 椅子に座ったままゆっくりヨガ＋片鼻呼吸法

【毎朝10分】体側伸ばしてスッキリ目覚める／元気が出る10分フローヨガ

寝たまま自律神経を整えるゆっくりヨガ／全身の疲れが取れるストレッチと呼吸法

股関節をほぐし 骨盤を整える25分のゆっくりヨガ

DETOX FLOW YOGA / 深い呼吸で内側からキレイになる。自律神経を整えるフローヨガ

Chair Yoga 全身をほぐす 椅子に座ったままゆっくりヨガ

20 min Twisting Detox Yoga for Stress Release and Refresh

心と体を緩めるゆっくりヨガと呼吸法　石垣島の自然を感じながらリラックス

深い呼吸で心身デトックス　脂肪燃焼フローヨガ

Get rid of New Year's slump in 17 minutes with full-body stretches to boost your motivation

15Min 疲労回復／横になったままゆっくりヨガ＆深呼吸

15min 1年を振り返りながら心と体を整える「太陽礼拝」

18min 疲労回復 座ったまま ゆっくりヨガ in Mexico 🇲🇽

視聴者の皆様へ大切なお知らせ

23 Min Yoga / Deep Stretches for Tight Hips

深い呼吸とともに動くフローヨガ　 体側が伸びて笑顔あふれるヨガ

【Vlog】日本全国ヨガツアー｜ 皆さんの笑顔と美食に幸せあふれる旅

15 min Full Body Stretch for Flexibility and Relaxation

股関節をゆるめて心も体も軽やかになる　ゆっくりヨガストレッチ

自律神経を整えるツイストフローヨガ。深い呼吸で脂肪燃焼／気分爽快