The reason why people sleep at the end of yoga is amazing! #shorts #TeachTomosan

Secrets Revealed! How to Create a Yoga Class Timetable #shorts #TeachTomosan

A must-see for advanced yogis! How to create a yoga sequence #shorts #TeachTomosan

Continuing yoga will change your body and mind!? #shorts #TeachTomosan

A must-see for those who give up after three days! What are the tips for continuing yoga at home?...

You're missing out if you don't know! Yoga can help you gain both strength and flexibility! #shor...

Must-see for pregnant women! Easy yoga poses #shorts #teachtomosan

Shocking origin? The reason why there are tens of thousands of yoga poses is so unexpected! #shor...

Be careful! Common yoga injuries and how to prevent them! #shorts #TeachTomosan

Can you do yoga even if you're injured? The surprising answer! #shorts #TeachTomosan

What is the yoga breathing technique "Ujjayi Breath"? Even beginners can easily master it! #short...

Which is right for you? A thorough comparison of yoga and Pilates! #shorts #TeachTomosan

Improve your sleep quality! Get a deep sleep with yoga! #shorts #TeachTomosan

A must-see for those who want to strengthen their mental health! The surprising effects of yoga #...

Is it okay to do yoga right after eating? A surprising experience! #shorts #TellMeTomo

Did you know? The surprising effects of "meditation" #shorts #TellMeTomo

Improve your lower back pain! Yoga instructor's recommended poses #shorts #TeachTomosan

Is yoga a religion? #shorts #TeachMeTomo

The shocking reason why we say "Namaste" at the end of yoga! What does it mean? #shorts #TeachTom...

What yoga is recommended for beginners? Hatha/Vinyasa/Yin Yoga #shorts #TeachTomosan

Is it okay to do yoga every day? Here's the surprising reason! #shorts #TellMeTomo

A must-see for yoga beginners! Why Hatha Yoga is recommended? #shorts #TeachTomosan

Is even 10 minutes effective? Explaining the ideal yoga time! #shorts #TeachTomosan

A must-see for those who want to lose weight! Is yoga a diet? #shorts #TeachTomosan

It's surprisingly easy to overlook! What should you wear when doing yoga? #shorts #TeachTomosan

Do I really need a yoga mat? How do I choose one? #shorts #TeachTomosan

Which is better, morning yoga or evening yoga? Surprising answer #shorts #TellMeTomo

How many times a week should I practice yoga to see results? A must-see for beginners! #shorts #T...

Did you know? The big difference between yoga and stretching! #shorts #TeachTomosan

Good news! People with stiff bodies should do yoga! #shorts #TeachTomosan

[Report] Subdural hemorrhage has been successfully cured! I have made a full recovery! #shorts

The dream of living in two places! Which city in Japan is best to live in? #shorts #cutout

Celebrating 10 years! The unknown story of how we got our beloved dog Sasha! #shorts

ヨガの基本ポーズ「ダウンドッグ」がきつい人は○○を意識して！ #shorts

海外移住を決めたら英会話学校に通うより...

41歳で語学学校へ！10代クラスメイトが放った衝撃の一言とは

自宅ヨガクラス7周年！これまで支えてくれた皆さんへ感謝と想いを込めて

外国人パートナーを持つ日本人の英語力とは？ #shorts

エリート金融サラリーマンが40代で海外移住を決めた理由 #shorts

秋冬も楽しく健康に！土曜スタジオヨガ、大好評開講中！ #shorts

爽やかバンクーバーの夏を満喫！夏限定の「パークヨガ」大好評開催中 #shorts

Balance Pose（バランスポーズ）安定せずぐらぐらする.. #ヨガ #質問コーナー #shorts

Down Dog（ダウンドッグ）のとき頭が痛い・つらい... #ヨガ #質問コーナー #shorts

Warrior2（戦士のポーズ2番）が安定しません.. #ヨガ #質問コーナー #shorts

頭の中や心がざわざわして苦しくなったときは.. #shorts #ヨガ #質問コーナー

カナダの日本人ヨガ講師がヨガを始めたきっかけ #shorts #質問コーナー

ヨガをする上で1番大切なことは？ #shorts #ヨガ #質問コーナー

体が固くてもヨガできる？？ #shorts #ヨガ #質問コーナー