Yoga hacks, secrets, tips & tools for dedicated students & teachers.
Shana Meyerson of YOGAthletica in Los Angeles breaks complex yoga poses into small, bite-sized pieces that teach you how to do all the yoga postures that you never believed you could do.
Specializing in handstands, this is, hands down, the most effective yoga instruction on earth.
Yoga tutorials that show how, instead of showing off...without attitude or pretense. Just straight up killer yoga. With unparalleled depth of instruction, this is simply the most comprehensive, relatable, and effective yoga channel on YouTube.
No frills. Just skills.
Plus truly binge-worthy educational and entertaining Shorts!
Want my full-length yoga class flows? Check out my other channels at vimeo.com/yogathletica/vod_pages ! Yoga classes, workshops, master classes, interactive Q & A and more!
www.YOGAthletica.com
shana@YOGAthletica.com
#yoga #yogateacher #yogapractice #yogalife #youtubeyoga #handstand #handstands
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SUPER FLEXIBLE! 🥨 Balance Your Lotus Upside Down!🧘♀️LEVEL 3️⃣ of 5️⃣ #Yoga Hip Stretching Inversion
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