Yoga hacks, secrets, tips & tools for dedicated students & teachers.
Shana Meyerson of YOGAthletica in Los Angeles breaks complex yoga poses into small, bite-sized pieces that teach you how to do all the yoga postures that you never believed you could do.
Specializing in handstands, this is, hands down, the most effective yoga instruction on earth.
Yoga tutorials that show how, instead of showing off...without attitude or pretense. Just straight up killer yoga. With unparalleled depth of instruction, this is simply the most comprehensive, relatable, and effective yoga channel on YouTube.
No frills. Just skills.
Plus truly binge-worthy educational and entertaining Shorts!
Want my full-length yoga class flows? Check out my other channels at vimeo.com/yogathletica/vod_pages ! Yoga classes, workshops, master classes, interactive Q & A and more!
www.YOGAthletica.com
shana@YOGAthletica.com
#yoga #yogateacher #yogapractice #yogalife #youtubeyoga #handstand #handstands
Shana Meyerson YOGAthletica
Have you joined #teamwater yet? Let's change the world! π§ βͺ@MrBeastβ¬
1 week ago | [YT] | 2
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Shana Meyerson YOGAthletica
What position am I doing my essential reading in right now? π€π€·π»ββοΈ Want to take a guess?
#yoga #yogalife
1 week ago | [YT] | 11
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Shana Meyerson YOGAthletica
GOING LIVE IN FIVE!
youtube.com/live/BmO0NBH4-bc
(Including live Q & A)
1 week ago | [YT] | 15
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Shana Meyerson YOGAthletica
If you "get" the shirt, you should get the shirt! π
yogathletica.com/shop-2/i+love+handstands-A5d8a091β¦
Available in 147 styles and 17 colors! π€ΈββοΈ
And if you want the skills, here's how to get those, too! π₯ vimeo.com/ondemand/yogathleticaalwaysontap/
2 weeks ago | [YT] | 1
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Shana Meyerson YOGAthletica
Friday, July 11, at 11am Pacific/2pm Eastern, join me LIVE for a handstand press tutorial to help you overcome the most common challenge people face in mastering this yoga pose π€Έ Includes Q & A...so, bring your Q's!
#yoga #handstand #handstandpress
1 month ago | [YT] | 3
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Shana Meyerson YOGAthletica
Why consider Super Thanks for something you get for free? π I work my asana off to provide daily, game-changing, unique content to help you improve your yoga practice. π€Έπ»ββοΈ ONE MILLION views in the last week earned me $109.95. π If you value the content I provide, please consider supporting the channel. And thank youβ£οΈ
#yoga #youtubeyoga #yogashorts
2 months ago | [YT] | 14
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Shana Meyerson YOGAthletica
What do you think is THE MOST IMPORTANT pose in yoga???
π€Έπ»ββοΈ handstand?
π§π»ββοΈ lotus?
π backbend?
β€΅οΈ forward bend?
SOMETHING ELSEβ
Answer below ππ»
(Orβ¦..watch my newest video to find out!)
#yoga #learnyoga
2 months ago (edited) | [YT] | 17
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Shana Meyerson YOGAthletica
"MAKE" THE 4TH BE WITH YOU! π©Β
SAVE 15% OFF REGULAR PRICE! CODE: SMRSHANA @ futuresalad.com/7927418
Regular? I Prefer βDigestively Giftedβ π©
#WellnessRoutine #CleanseHack
youtube.com/shorts/TZ8DElY7ot...
3 months ago (edited) | [YT] | 1
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Shana Meyerson YOGAthletica
This FRIDAY (April 11) at 1.30 Pacific/4.30 Eastern, join me for a LIVE conversation where I talk about a HUGE lesson about teaching yoga I wish I learned DECADES sooner than I did! π«£
youtube.com/live/NOZu0VRLy8I
If you are a yoga instructor who is looking to become an AMAZING yoga instructor, you'll want to tune in!
Q & A included! π₯
See you there!
4 months ago | [YT] | 7
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Shana Meyerson YOGAthletica
As a very strict vegan, I don't typically endorse killing birds...but here is an ππ¦ππ³π’π§π way to kill three birds with one stone. π¦ π¦ π¦
You can support your favorite yoga teacher π , save 50% off classes, AND possibly get a tax write off, too! π
My YOGAthletica Always On Tap channel of On Demand classes has over 130 unique full-length yoga classes--every level, every intensity, every duration--each one completely different from all the others and a new class posted every month. No matter if you are the newest newbie or the most advanced expert, these classes are guaranteed to make you stronger, more flexible, and more confident. π
vimeo.com/ondemand/yogathleticaalwaysontap/
When you subscribe, you receive unlimited classes for less than a dollar day. BUT...it gets even better! All annual passes are 50% off. Email me to get the deal.
AND...you may even be able to kill a third bird! π¦ π πππ± π°π«π’ππ π¨ππ. π° If you are a yoga teacher or fitness professional, ask your CPA about writing your subscription off as continuing education. And if you are not a fitness pro, talk to your CPA about writing it off as a health/medical expense.
It's a π°π’π§-π°π’π§-π°π’π§-! π
Thank you for your support. And please share with anyone you know who may appreciate some wins in his or her life. π
Let's do this! π€Έ
vimeo.com/ondemand/yogathleticaalwaysontap/
5 months ago | [YT] | 6
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