I help people over 50 build stronger muscles and bones to reclaim their health, confidence, and longevity - one plant-based meal and workout at a time. Real transformations, practical strategies, and inspiration to help you feel your best decade yet. 🌱💪
Maxime Sigouin
What a fantastic 7 day digital detox this was ♥️ Here’s a photo/video dump from the last week spent offline.
I’ve been doing these for the past 3 1/2 years and more specifically every month for over one year now and they get better and better.
I honestly feel like myself again, a lot more calm and peaceful 🙏
We used that time to finish decorating our new home (bought two massive bean bags, continued to learn piano and read some new books 📚 )
I hope you had a great start to your month, now time to create and serve for the next three weeks ♥️
1 week ago | [YT] | 23
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Maxime Sigouin
Thank you everyone for the birthday wishes ❤️ Ivy prepared a really special day for me and we had a blast ❤️
I feel blessed to have such an incredible life partner.
It was a perfect day yesterday and I couldn’t ask for anything different, I feel so grateful for my life and the man I’ve become.
I also wanted to say happy father’s day to my incredible Dad, it’s because of him that I am the man I am today.
Thank you for all your sacrifices and hard work to raise us with mom ❤️ I wasn’t always the easiest kid ahah but you did fantastic 😉
I also added a few more photos from this incredible weekend 🙏
Now it’s time to relax and prep for an upcoming week of travel at the NHA conference ✈️
I wrote a new article that is close to my heart on my substack, if you want to check it out, grab the link from my profile.
3 weeks ago | [YT] | 21
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Maxime Sigouin
If you listen to the Forever Fit Podcast, I made something for you.
I started a Substack called Life by Design. Every week, free subscribers get articles on plant-based nutrition, body recomposition, and intentional living.
But the paid tier is where it gets interesting. Every week I record a private podcast episode that does not go on YouTube, Spotify, or Apple. It does not exist anywhere else. Just me going deep on training, nutrition, mindset, building systems for your business and your life, relationship, how I take seven days offline every month and still grow a business, and how I have spent the past six years designing a life I never want to escape from. 10-20 minutes. Topics I do not cover on the main show. Plus a written article every week and a monthly live Q&A.
Think of it as the private feed for people who want more.
The free version is already worth it.
Join here: maximesigouin.substack.com
1 month ago | [YT] | 17
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Maxime Sigouin
We're back from Asia and we've been reading every single comment and message you've sent asking for more cooking videos with Ivy and me.
We hear you, and we love that you want them.
Here's the honest update: we're in the middle of moving right now and won't be fully settled into our new place until the end of this month. Once we're in and set up, cooking videos are one of the first things we're filming together.
We appreciate your patience more than you know. They're coming. Stay tuned.
2 months ago | [YT] | 42
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Maxime Sigouin
People ask me what three days at the Mavy Wellness workshop actually looks like. So let me walk you through it.
You wake up and we train together. Three hours of coaching-led gym sessions every morning with the full Mavy Wellness team. Not a generic group class. Real coaching, real feedback, real progressive work.
After lunch, the afternoon is yours. Join a cooking class. Go on a hike. Take a yoga session. Or just explore Las Vegas and decompress.
Every evening we sit down together for a catered group dinner. Some of the best conversations I have ever had with clients happened at a dinner table after a hard training day.
And in between all of that you will hear from Chuck Carroll, Lise Sigouin, and Robert Cheeke.
Three days. Real coaching. Real community. Real food. Las Vegas, September 8–10, 2026.
Link in bio to secure your spot. Spots are limited.
2 months ago | [YT] | 19
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Maxime Sigouin
Something I've been working on for a while is finally ready to share.
This September, Ivy and I are bringing the Mavy Wellness community to Las Vegas for three days of training, learning, and living well together.
September 8–10, 2026. Las Vegas, Nevada.
Every morning we train together. Three hours of coaching-led gym sessions with the full Mavy Wellness team.
Every afternoon there's an optional activity, a cooking class, a hike, or yoga, depending on what you need that day.
Every evening we eat together at a catered group dinner.
And throughout the three days you will learn from three of the most respected names in plant-based fitness and longevity. Chuck Carroll, Lise Sigouin, and Robert Cheeke.
This is not a seminar. It is not a conference. It is the most immersive Mavy Wellness experience we have ever created, and spots are strictly limited.
If you have been part of this community and have been waiting for a chance to do this in person, this is your moment.
Link in bio to secure your spot.
2 months ago | [YT] | 22
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Maxime Sigouin
Photo Dump from Osaka/Kyoto this past week.
Where I got to fight a sumo wrestler 🤼♂️, wear Kimono’s 👘 with @ivyteves while exploring the Philosopher’s path, and Fushimi Inari Taisha (Tunnel of Red Gates) ⛩️
We ate delicious food, took a vegan ramen 🍜 and gyoza 🥟 cooking class and explored the city.
I can’t believe it’s almost been three months since we’ve been traveling all of Asia. Only 10 days left before we head back home to LA ♥️
We still have 4 more days in Japan, then Philippines for the remainder of our trip 🌱
#mavywellness #japan #worldtravelers #plantbasedlifestyle
2 months ago | [YT] | 28
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Maxime Sigouin
Tokyo, Japan 🇯🇵 Photo dump from our first few days ❤️🌸
We got to see the cherry blossoms, the Shibuya Crossing, eat delicious vegan food and I discovered I’m kinda of an expert of the crane games at arcades 😎I won 4 prizes for @ivyteves 😘
We have another 10 days in the Japan and many more spots to visit.
Grateful to be traveling the world with my love @ivyteves 🙏♥️
#tokyo #japan #vegantokyo #plantbasedtokyo #mavywellness
3 months ago | [YT] | 34
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Maxime Sigouin
Last reminder for our 6 year 6 bonus celebration deal!
Six years ago I started this company with no money, no investors, and a grief I was still learning to carry.
Today we have helped over 1,200 people completely change who they are, not just how they look.
People in their 50s, 60s, and 70s who stopped going through the motions and became someone their kids actually notice. Someone who shows up differently. Someone who stopped waiting for the right moment and just became the person who takes care of themselves.
That is what six years of this work looks like. And we are not done.
To celebrate, Ivy and I put together something we have never done before and will never do again. Swipe to see everything inside our Six-Year Anniversary Cohort. Opened March 21st through April 1st only.
Link in bio to book your free call before it closes.
3 months ago | [YT] | 17
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Maxime Sigouin
It’s a wrap on Bali, Indonesia Photo dump from this past week.
What a blast it was, we met some incredible people, ate delicious food, got to explore around and even got to experience the Nyepi day - a full day of silence. The whole of Bali shuts down for a full 24h.
@ivyteves and I created fantastic memories there and now just landed in Singapore for the week ❤️🌱💪
#bali #plantbasedbali #indonesia #mavywellness
3 months ago (edited) | [YT] | 33
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