Most of what blocks us in adulthood did not start in adulthood. It started when we were young and learned how to survive. Learned when to stay quiet. Learned when to perform. Learned when to disappear. Those patterns do not just fade with time. They show up in our relationships, our confidence, our anger, our nervous system, and the way we experience connection.
This channel is about seeing those patterns clearly.
If you feel like you're doing the work, reading the books, showing up for others, holding it together on the outside… but something inside you is still tight, reactive, angry, shut down, or exhausted, you are in the right place.
We talk about childhood trauma, emotional repression, nervous system survival responses, relationships, masculinity, self worth, and what it actually takes to heal instead of just cope.
Real conversations about why you react the way you do and how to change it at the root.
Subscribe and stay. This work changes lives when you are ready to face it.
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