My name is Jason Plevell. I work one to one with men carrying old trauma, buried pain, and emotions they were never taught how to handle.
On the outside they’re dependable providers. On the inside they’re tense, reactive, or shut down. The same arguments, the same triggers, the same feeling of pressure and not being enough keep showing up.
These obstacles aren’t just bad habits. They’re old survival patterns that once kept them safe but now cost them peace, connection, and control over their own reactions.
Here we talk about trauma, pain, and emotions in a practical way. How your past lives in your nervous system. Why you react before you can think. And how to change those patterns for real.
If you’re ready to stop coping and start healing at the root, apply to work with me one to one.
Jason Plevell
A client of mine asked me about my past. I told me about the night I hit rock bottom… and the one moment that changed everything.
If shame has you isolated and silent, this one’s for you.
New video is going live this week: “I Was One Moment Away From Ending It (Jason’s Story)”
👇 If you’ve battled thoughts of suicide and are still here with us today, comment “HERE.”
5 days ago | [YT] | 2
View 0 replies
Jason Plevell
Took my son on a winter hike yesterday
Man I don't know... I'm still trying to figure all this out you know? My dad wasn't around much and when he was, he was either drunk or he wasn't really there so half the time I'm second guessing everything like am I doing this right? Am I present enough? Am I just repeating the same shit I said I wouldn't?
But we're out there walking in the cold just talking and I'm like... okay this is it. This is the work. Not some perfect version of being a dad just showing up even when I don't feel like I have my shit together
Still learning still healing still trying to do better than what I had
Anyone else out here just doing their best to break cycles one messy day at a time?
1 week ago | [YT] | 5
View 0 replies
Jason Plevell
Some of you aren’t stuck because you’re not trying.
You’re stuck because you learned early that needing anything wasn’t safe.
That lesson doesn’t disappear on its own.
1 month ago | [YT] | 1
View 0 replies
Jason Plevell
You don't have to keep holding it all in. Whatever is eating at you, share it with someone.
6 months ago | [YT] | 2
View 0 replies
Jason Plevell
Over the past few weeks, many of you have opened up and said the same thing:
“I get overwhelmed. I hold it all in. And it’s slowly breaking me.”
You’re not alone. That pressure you’re feeling? It’s not just emotional... it’s physical, mental, spiritual. And it’s bleeding into your relationships, your health, your family.
A lot of you have told me you know the most grounded, masculine men are the ones who’ve faced their pain and made peace with it. So let me ask you... what emotions are you struggling with the most right now?
If I hosted Q&A sessions on this channel, would you be down to submit your questions, your struggles, your story... Anonymously of course if you choose… so I can help walk you through it? I’ve picked up a few tools over the years helping a bunch of guys, and if they can help you reclaim your power, I’m all in.
6 months ago | [YT] | 1
View 2 replies
Jason Plevell
What’s been the biggest challenge in your healing journey?
6 months ago | [YT] | 2
View 1 reply
Jason Plevell
🔥 When Your Anger Shows Up... Who’s Really Paying the Price?
7 months ago | [YT] | 1
View 0 replies
Jason Plevell
Be honest—when life hits hard, what’s your go-to escape? Not the version you tell people. The one you actually do when no one’s watching.
What’s the first thing you turn to when you're overwhelmed?
7 months ago | [YT] | 1
View 0 replies
Jason Plevell
What's falling apart in your life right now?
8 months ago | [YT] | 1
View 2 replies
Jason Plevell
When you catch yourself thinking negatively, what’s usually going on underneath the surface?
8 months ago | [YT] | 0
View 0 replies
Load more