Most of what blocks us in adulthood did not start in adulthood. It started when we were young and learned how to survive. Learned when to stay quiet. Learned when to perform. Learned when to disappear. Those patterns do not just fade with time. They show up in our relationships, our confidence, our anger, our nervous system, and the way we experience connection.
This channel is about seeing those patterns clearly.
If you feel like you're doing the work, reading the books, showing up for others, holding it together on the outside… but something inside you is still tight, reactive, angry, shut down, or exhausted, you are in the right place.
We talk about childhood trauma, emotional repression, nervous system survival responses, relationships, masculinity, self worth, and what it actually takes to heal instead of just cope.
Real conversations about why you react the way you do and how to change it at the root.
Subscribe and stay. This work changes lives when you are ready to face it.
Jason Plevell
Some of you aren’t stuck because you’re not trying.
You’re stuck because you learned early that needing anything wasn’t safe.
That lesson doesn’t disappear on its own.
1 week ago | [YT] | 0
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Jason Plevell
You don't have to keep holding it all in. Whatever is eating at you, share it with someone.
5 months ago | [YT] | 1
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Jason Plevell
Over the past few weeks, many of you have opened up and said the same thing:
“I get overwhelmed. I hold it all in. And it’s slowly breaking me.”
You’re not alone. That pressure you’re feeling? It’s not just emotional... it’s physical, mental, spiritual. And it’s bleeding into your relationships, your health, your family.
A lot of you have told me you know the most grounded, masculine men are the ones who’ve faced their pain and made peace with it. So let me ask you... what emotions are you struggling with the most right now?
If I hosted Q&A sessions on this channel, would you be down to submit your questions, your struggles, your story... Anonymously of course if you choose… so I can help walk you through it? I’ve picked up a few tools over the years helping a bunch of guys, and if they can help you reclaim your power, I’m all in.
5 months ago | [YT] | 0
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Jason Plevell
What’s been the biggest challenge in your healing journey?
5 months ago | [YT] | 2
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Jason Plevell
🔥 When Your Anger Shows Up... Who’s Really Paying the Price?
6 months ago | [YT] | 0
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Jason Plevell
Be honest—when life hits hard, what’s your go-to escape? Not the version you tell people. The one you actually do when no one’s watching.
What’s the first thing you turn to when you're overwhelmed?
7 months ago | [YT] | 1
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Jason Plevell
What's falling apart in your life right now?
7 months ago | [YT] | 1
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Jason Plevell
When you catch yourself thinking negatively, what’s usually going on underneath the surface?
7 months ago | [YT] | 0
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Jason Plevell
What do the toughest, most grounded men all have in common? Drop your answer below 👇
7 months ago | [YT] | 2
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Jason Plevell
What’s been the hardest part of your inner work journey so far?
(Choose the one that hits hardest—let’s be real.)
7 months ago | [YT] | 2
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