🌄 Guided Visualization : [S'mores With a New Friend] : {Motivation to Manifest an Active Life}

🌄 Guided Visualization : [Fun Pizza Slices with Kids & Parent Friends] : { Manifest an Active Life}

🌄 Guided Visualization [Jumping on a Trampoline with a New Friend] : {Manifest a Happy, Active Life}

🌄 Guided Visualization : [Baking Sweet Potato Muffins] : {Comforting Food and Gratitude Practice}

💡🌄{Anchor Technique} Use When Symptomatic / Anxious : [Feeling Safe with Discomfort & Stress]

🌄 Guided Visualization : [Painting Ceramics with Friends] : {30 Minutes} Calm, Strength, Gratitude

🌄 Guided Visualization : [Light Therapy Meditation Class] : {Help with Seasonal Depression (SAD)}

🎉🕸Spiderman Beyond the Spider-Verse: INSPIRED : (Guided Meditation) & {Adventure Visual} 🎵[w/MUSIC]

🎵🏰 Harry Potter INSPIRED Music: [Soundtrack from HP Guided Meditation Adventure Visual] #royalty

🎉🧙‍♀️ [Harry Potter INSPIRED]: Guided Meditation 🏰 { Adventure Visual } 🎵[w/MUSIC] #harrypotterfan

🌄 Guided Meditation Visualization: [Candle Shopping With a Friend] :{Holiday Story} Strength & Love

💡🌄 Guided Meditation Visualization : Neural Retraining Exercise {Going to A Parade}: Personalize it!

🌄 Guided Visualization : [Beach Walk After Breakfast] : {Warm & Cool Colors} : Manifest Your Dreams

🌄 Guided Visualization : [Mindful Walk Through Trees] : {Motivation to Manifest an Active Life}

🌄 Guided Visualization : [Oatmeal Toppings Bar] : {Ideas to Manifest an Active & Social Life}

🌄 Guided Visualization : [Tokyo Disney w/Kids] : {Manifest a Dream} [Detail Oriented for Focus]

🌄 Guided Visualization : [Walking Club] : {Affirmations & Motivation to Manifest an Active Life}

🌄 Guided Meditation Visualization : [Tai Chi & Nutritious Lunch] : {Manifest Your New, Active Life}

🌄 Guided Visualization : [Beach House & Sunrise Walk] : After Active Evening: {Manifest Peace}

🌄🧒 Guided Inner Child Visualization : [Running Around a Chalk Spiral] : Gain Vitality & Healing

🧒🧠 {Inner Child Healing} : [Introduction] : Read Description for Purpose & Intentions : (Comfort)

💡🌄 Guided Meditation Visualization : [Orange Towel on the Beach]: {Learn 4 Brain Center functions!}

🌄 Guided Meditation Visualization : Warm, Fun Day at White Sands Park:[Grownup Bedtime Story]

💡🌄 {Symptom Calming} : Visualization Lesson [Soothing Lemon & Lime Treats] : Release Emotions

🌄 Guided Meditation Visualization : [Exercise & Swinging at the Playground] : {Manifest Vitality}

🧠 {Strength Based Visualizations} :How to Focus, Calming Adrenaline: [The Road to an Abundant Life!]

🧠 {3 Minute Box Breathing Technique} : Release Stress, Focus, Calm Nervous System: [Daily Practice]

🌄 Guided Meditation Visualization : [Warm Winter Potluck & Hot Tub]: Relaxation Technique, Calm

🌄 Guided Meditation Visualization :{Cozy Chair on a Snowy Day} :[Grownup Bedtime Story] Calm Stress

😌🚫🔊[Reframing Triggers to Rewire our Brains] : Limbic & Nervous System Function: {NO MUSIC Version!}

🙋🏻‍♀️Box Breathing Technique (Community Members Early Release Version)

🌄 Guided Meditation Visualization : [Relaxing Log Cabin]: {Under the Stars} [Grownup Bedtime Story]

🦜Early Evening Breeze & Birds - {10 Hours} Peaceful Background - Meditate, Relax, Studying, Work

💡🌄 Guided Meditation Visualization: {My 3 Plant Friends}: Sharing Kindness [Grownup Bedtime Story]

🌄 Guided Meditation Visualization: Birds Migrating in the Fall :[Grownup Bedtime Story] Calm Stress

💜🎶 Music Collection: [Instrumental Holiday Playlist] : (Unique, New MUSIC 2023) : {23 Minutes}

💡🌄 Lesson & Meditation : [Friendship Trip] : Guidance for Self-Love, Worth, & Manifestation 💜

💌 Important Announcement! {New Addition for our Community} THANK YOU for helping this page grow.

💌 Thank you for your generosity. I am grateful for you being here as part of our healing community.

🌄 Guided Meditation Visualization : Rain Drops on a Pine Tree :[Grownup Bedtime Story] Calm Stress

🌄 Guided Meditation Visualization : (Day Spa) Head, Face, & Neck Massage :[Grownup Bedtime Story]

💡🌄 Guided Meditation Visualization: {Autumn Jog + Limbic Training} : (Calm & Rewire Nervous System)

💡🌄 Guided Meditation Visualization : Limbic Exercise :[Horse and Carriage] Calm Stress, Build Skills

🌬️Ambient Air Conditioner - {10 Hours} - Peaceful Background - Meditate, Relaxing, Studying, Work

🌄 Guided Meditation Visualization : Skipping Over Wild Flowers :[Quaint Town] Build Strength

🌄 Guided Meditation Visualization : {Bicycle: Ice Cream : Fireworks} [New Version - Clearer Voice!]

🌄 Guided Meditation Visualization: {Tuscany Hot Springs} :[Grownup Bedtime Story] Relieve Stress

🌄 Guided Meditation Visualization [Music Box Shop] : Decorate Your Own {Calm Stress : Feel Peace}

🌄 Guided Meditation Visualization [Peaceful Hot Air Balloons] :{Grownup Bedtime Story} No Music

🎉 (OLD VERSION) - Spiderman Beyond the Spider-Verse: 🎵[w/MUSIC] Guided Meditation - Adventure Visual

💡🌄 Guided Meditation Visualization :[Peaceful Kayak: Neural Pathways Symbol] Calm Stress, Find Peace

🌄 Guided Meditation Visualization : {Salsa Lesson} :[Revitalize Your Health] Strength & Resilience

🌄 Guided Meditation Visualization : [Shinjuku VR] : Build Strength, Happiness, Healing, & Excitement

🌄 Guided Meditation Visualization {Boat Ride Dinner Docks} :[Grownup Bedtime Story] Calm Stress

🌄 Guided Meditation Visualization : Lavender Farm :[Grownup Bedtime Story] Calm Stress & Anxiety

🌄 Guided Visualization : {Willow Tree} [Gratitude Meditation Practice] Using Senses (Saving Memory)

🔥🪵 Warm Crackling Fireplace- {10 Hours} - Peaceful Background - Meditate, Relaxing, Studying, Work

🌄 Guided Meditation Visual : Baking for Charity [Lasagna Love Organization] Gratitude Practice

🌄 Guided Meditation Visualization : Karaoke Dinner [Increase Vitality, Energy, & Strength] Healing

🌄 Guided Meditation Visualization : Winter Cabin Comfy Chair :[Grownup Bedtime Story] Calm Stress