Core Pelvic Floor Therapy - Invidious

Core Pelvic Floor Therapy

Pelvic floor dysfunction is more than incontinence, and it’s not just about the pelvic floor itself. It can affect men and women of all ages, whether active or sedentary — with or without pain. But it should never define your life or hold you back.

On this channel, you’ll discover a better way to address pelvic floor dysfunction — going beyond standard care to get real results. I provide practical strategies, exercises, and expert guidance so you can regain strength, stability, and confidence in your body.

This channel is especially valuable for men experiencing pelvic floor issues, a group often overlooked in traditional care. If you’re ready to solve your problems, improve your function, and move on with your life, you’re in the right place.

📌 Subscribe for weekly tips, exercises, and expert advice on pelvic floor health, core stability, posture, and functional movement.

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🚽 Trouble Starting to Pee?

Core Pelvic Floor Therapy

Shared 55 years ago

322 views

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🚴‍♂️ Cycling and Pelvic Floor Issues in Men

Core Pelvic Floor Therapy

Shared 55 years ago

396 views

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⚡ Nerve Pain or Bladder Pain?

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830 views

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💧 Pelvic Pain After Peeing?

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🚨 Early Signs of Pelvic Floor Dysfunction

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What Pelvic Instability Feels Like

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⏳ How Long Should You Sit on the Toilet?

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Perineum Pain + Urgency—What It Means

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🪑 Perineum Pain When Sitting

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🧭 Sciatica vs Perineum Pain

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💩 Constipation & Perineum Pain

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🩺 When Perineum Pain Needs a Doctor

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🔍 Why Your Perineum Might Ache

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Hemorrhoids and Perineum Pressure #perineumpain #hemorrhoids #pelvicinstability

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739 views

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⚠️ Back Pain During Pelvic Floor Work?

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💧 Pelvic Floor and Bladder Tone—The Connection

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🌱 Beginner Pelvic Stability Exercise 🌱

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🛠️ Can You Fix Pelvic Instability?

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🔗 Tight Quads ➡️ Pelvic Floor Link

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984 views

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Numbness or tingling in the genitals?

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Pelvic Pain With Exercise?

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Shared 55 years ago

883 views

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Inner Thigh Pain & Pelvic Floor Dysfunction

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Shared 55 years ago

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Preventing Pelvic Organ Prolapse

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896 views

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Fluctuating Pelvic Pain❓️ #pelvicpain #malepelvicfloor #pelvicstability

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669 views

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Feel like you can’t “empty” fully? #urineretention #constipation #pelvicpain

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Shared 55 years ago

1.8K views

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Weak & Unsupported Pelvic Floor #weakpelvicfloor #pelvicstrengthening #pelvicstability

Core Pelvic Floor Therapy

Shared 55 years ago

830 views

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Surgery Triggering Pelvic Floor Dysfunction

Core Pelvic Floor Therapy

Shared 55 years ago

847 views

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Wish your Pelvic Floor Dysfunction would disappear?

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Shared 55 years ago

1.1K views

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Straining & Pelvic Floor Dysfunction #constipation #hemmorhoids #malepelvicfloordysfunction

Core Pelvic Floor Therapy

Shared 55 years ago

1.1K views

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Sitting Too Long & Pelvic Pain #pelvicpain #ergonomics #pelvicfloorpain

Core Pelvic Floor Therapy

Shared 55 years ago

1.4K views

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Causes of Frequent Urges to Pee

Core Pelvic Floor Therapy

Shared 55 years ago

1.3K views

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Overstretched Pelvic Floor #pelvicpain #pelvicfloor #pelvicfloorpain

Core Pelvic Floor Therapy

Shared 55 years ago

982 views

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Perineum Pain When Walking

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Shared 55 years ago

1K views

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Is Holding Pee a Kegel Exercise?

Core Pelvic Floor Therapy

Shared 55 years ago

883 views

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Pudendal Neuralgia vs Sciatica (What’s the Difference?)

Core Pelvic Floor Therapy

Shared 55 years ago

992 views

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Sitting with Pudendal Neuralgia 🪑Try this!

Core Pelvic Floor Therapy

Shared 55 years ago

1.3K views

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Pudendal Neuralgia (What Not to Do)

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Shared 55 years ago

959 views

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Healthier Pelvic Floor (3 Lifestyle Changes)

Core Pelvic Floor Therapy

Shared 55 years ago

980 views

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Kegel's are NOT the answer!

Core Pelvic Floor Therapy

Shared 55 years ago

1.4K views

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Pelvic Floor Dysfunction & Bloating 🥴

Core Pelvic Floor Therapy

Shared 55 years ago

1.2K views

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Don’t miss these signs of Pelvic Floor Dysfunction

Core Pelvic Floor Therapy

Shared 55 years ago

2.5K views

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Constipated often? 💩Use these pelvic floor tips!

Core Pelvic Floor Therapy

Shared 55 years ago

1.9K views

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Pelvic Floor Recovery (Exercises to Avoid)

Core Pelvic Floor Therapy

Shared 55 years ago

1.6K views

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Top 3 Pelvic Floor Myths Debunked ❗️

Core Pelvic Floor Therapy

Shared 55 years ago

1K views

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Posture & Pelvic Floor Dysfunction Connection 🔗

Core Pelvic Floor Therapy

Shared 55 years ago

1.6K views

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Can’t fully empty your bladder? 🚽

Core Pelvic Floor Therapy

Shared 55 years ago

1.1K views

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Pelvic Floor Dysfunction and Nerve Pain (Tingling)

Core Pelvic Floor Therapy

Shared 55 years ago

1.3K views

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Pelvic pain worse at night? 🌙

Core Pelvic Floor Therapy

Shared 55 years ago

1K views