Core Pelvic Floor Therapy
Pelvic floor dysfunction is more than incontinence, and it’s not just about the pelvic floor itself. It can affect men and women of all ages, whether active or sedentary — with or without pain. But it should never define your life or hold you back.
On this channel, you’ll discover a better way to address pelvic floor dysfunction — going beyond standard care to get real results. I provide practical strategies, exercises, and expert guidance so you can regain strength, stability, and confidence in your body.
This channel is especially valuable for men experiencing pelvic floor issues, a group often overlooked in traditional care. If you’re ready to solve your problems, improve your function, and move on with your life, you’re in the right place.
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Core Pelvic Floor Therapy
Pelvic floor dysfunction can start as an innocent habit of sitting for a long time doing good things ( studying) , or injuring yourself playing a sport or going on that skiing adventure( fill in the blank) where you actually got the PT but the focus was on the injured site to decrease pain and increase range of motion - or sitting at your desk with your monitor to your left ( or right) so one side of your body was worked different than the other side. Sitting on your leg under you and the list goes on and on.
Innocent mistake for a long enough time so the body changes its method of movement to accommodate your need.
What is YOUR habit that might have started your dysfunction?
2 months ago | [YT] | 11
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Core Pelvic Floor Therapy
Do you understand how pelvic floor dysfunction starts?
2 months ago | [YT] | 8
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Core Pelvic Floor Therapy
Welcome to the Pelvic Floor Channel — where we talk about pelvic floor dysfunction and how nature takes care of its strength, tone and stability. The focus should be on the 'house' that pelvic floor is the 'floor' of.
Here you’ll learn how your pelvic floor connects to your posture, movement, breathing, and daily life.
Drop a comment if you’re new here — what brought you to learn about the pelvic floor?
2 months ago | [YT] | 14
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Core Pelvic Floor Therapy
Curious to see what percent of my viewers have watched the video on masterbation and pelvic floor dysfunction. This topic is hardly discussed and yet the two are so closely related.
1 year ago | [YT] | 11
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