「慢性腎臓病予防の重要性と生活のアドバイスをお伝えします」
このチャンネルでは、エビデンスに基づく慢性腎臓病を予防するための方法を様々な角度から解説します!
「健康診断で腎臓の数値を指摘されて不安」
「食事頑張っているはずなのに改善しない」
「何か良い方法はないのか?」
このような方に見ていただきたいです!
腎臓が悪くなる原因は多岐にわたります。
その代表的なものが
高血圧・高血糖・脂質代謝異常・肥満.....
いわゆるメタボリックシンドロームという状態です。
この状態を放置してしまうと、今は問題なくても将来的に心筋梗塞、脳梗塞、透析、寝たきり状態は回避できません。
このような状態に自ら進んでなりたいですという方はいませんよね?
しかし予防する方法を理解できている人ってほとんどいませんよね?
このチャンネルを見ていただければ何か生活のヒントを得ることができます!
✅私が運営する腎臓を強くするセルフケア講座の案内
受講生18名在籍
4ヶ月で体重−9kg 空腹時血糖値−20 HbA1c6.7→6.2 収縮期血圧−30 クレアチニン1.1→0.8
10年間腎臓の数値がC判定だった人がA判定まで回復
などの実績があります
lin.ee/MascbtK
✅看護師ざき公式ライン
公式ラインのお友達追加で30分の動画視聴後に腎臓を強くするセルフケア講座の体験会&講座説明会を行なっています(審査制)
lin.ee/MascbtK
看護師ざきについて
本名:磯崎祐聡
生年月日:1993/5/24 長野県諏訪市出身
資格:看護師 腎臓病療養指導士 腹膜透析認定指導看護師 腎代替療法専門指導士
経験:腎臓内科・糖尿病内科で勤務。予防医療や病院経験をもとに、ダイエット指導を行う
お仕事や案件の依頼、コラボの依頼は下のアドレスへお願いします!
iyabop0jtt5@outlook.jp
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