You Don’t Get Strong by Accident: The Art of Creating Resistance

Practice as Experiential Philosophy — Duty Without Attachment

Fix Your Side Angle Pose: What People Miss

Ashtanga Beyond the Sports Model: Yoga as Experiential Philosophy

Healthy Boundaries in the Teacher–Student Relationship

The Thousand Names of Surya: Teaching Beyond Technique (Yoga Philosophy)

From Inside Out: Finding the Teacher Within and the Joy of Practice

When Practice Doesn't Progress

How to Finally Balance in Pincha - Stop Kicking Up & Hoping

Mastering Crocodile Pose Step by Step

From Sun Salutations to Sacred Purpose: David Garrigues on the Transformative Power of Yoga

Triangle Pose: The Hidden Key to Hip Opening, Strong Legs & Spinal Freedom

How to Begin Shoulder Stand Safely (An Ashtanga Revolution Approach)

Beginner Boat Pose Workout | Core Strength + Alignment Made Simple

Play with Bujapidasana: Build Strength + Prep for Advanced Arm Balances

Pasasana Demystified: Rooting, Rotation & the Real Work of the Pose

How to Avoid Shoulder Tension in Chaturanga (A Complete Breakdown)

Stop Skipping Upright Bound Angle Pose — Here’s How to Master It

Fix a Pose Like Speed Chess: Downward Dog in No Time

Where to start with Backbending? - Upward Wheel Pose

Simple 4-word mantra that transforms every yoga pose

Chaturanga - How to build Strength safely & Avoid 3 Mistakes

Resistance to Practice

Asana Boost Wednesday - Practice Kindness

Bending Forward in Baddha Konasana Done Right: Nail the Transition, Open Your Hips - Asana Kitchen

Asana Kitchen: Sarvangasana

Hatha Yoga Pradipika Favorite Passages - Asana Kitchen, David Garrigues, Ashtanga Yoga

Yoga Fraud, Imposter Syndrome - Asana Kitchen, Ashtanga Yoga, David Garrigues

Yoga, Rules and Freedom: Asana Kitchen Podcast, Ashtanga Yoga, David Garrigues

Thank you poem! Ashtanga Yoga, Asana Kitchen, David Garrigues

Asana Action Flashcard Deck - Asana Kitchen, Ashtanga Yoga, David Garrigues

Am I doing Ujjayi Breathing correctly? - Asana Kitchen, Ashtanga Yoga, David Garrigues

Sharath Jois - Asana Kitchen Podcast, David Garrigues, Ashtanga Yoga

Sharath Jois - Asana Kitchen Podcast, Ashtanga Yoga, David Garrigues

Chakrasana: Asana Kitchen, Ashtanga Yoga, David Garrigues

Short or Long Stance in Downward Dog - Asana Kitchen, Ashtanga Yoga, David Garrigues

What are the Essential Yoga Teaching Skills, David Garrigues, Asana Kitchen, Ashtanga Yoga

Bali 2024 - Teacher Training with David Garrigues, Asana Kitchen, Ashtanga Yoga

3 Scapula Positions to Avoid Injury and Enhance Flexibility - Asana Kitchen, David Garrigues, Yoga

Marichyasana D - Asana Kitchen, Ashtanga Yoga, David Garrigues

What makes me intense about practice? David Garrigues, Asana Kitchen, Ashtanga Yoga

Tight hamstrings? Try This Tip - David Garrigues, Asana Kitchen, Ashtanga Yoga

Props Essential Tools Despite What People Say - David Garrigues Ashtanga Yoga Asana Kitchen

How to Age in Ashtanga Yoga - David Garrigues, Asana Kitchen

Downward Facing Dog - Beginners Guide, Ashtanga Yoga, David Garrigues Asana Kitchen

Backbending Principles Bhekasana (Frog Pose), Ashtanga Yoga with David Garrigues, Asana Kitchen

HOW DO I CORRECTLY TRANSITION INTO TRIANGLE POSE - ASHTANGA YOGA ASANA KITCHEN WITH DAVID GARRIGUES

How do you Maintain the Stick Shape of Chaturanga Dandasana? Ashtanga Yoga, Asana Kitchen

Extended Hand-to-Big-Toe Pose Beginner - Ashtanga Yoga - Asana Kitchen

99% Worldly, 1% Monk - with David Garrigues Asana Kitchen

Why I Love the Upanishads - with David Garrigues

The Hidden Power of Accepting Your Small Station - Asana Kitchen with David Garrigues

Striking the Balance between the Inner and Outer House with David Garrigues - Asana Kitchen

How do I Learn Yoga Philosophy with David Garrigues

Downward Facing Dog - Asana Kitchen with David Garrigues

What does it mean to Ground in an Asana?

Ask Me Anything - 4 Questions from Students with David Garrigues

How to Start and Sustain a Yoga Practice on your Own - with David Garrigues, Asana Kitchen

Jump Between Standing Postures in Ashtanga Yoga with David Garrigues

Making Do With the Body You Have with David Garrigues