Finally Fasting - Invidious

49:15

Fasting, Weight Loss, and Accountability Livestream: April 23, 2025 | Autophagy Members

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2:04:17

Embracing Discomfort: Water fasting AND eating clean is one of the hardest things I've ever done

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57:19

Fasting, Weight Loss, and Accountability Livestream: April 16, 2025 | Autophagy Members

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2:01:37

75 Weeks of Imperfect Consistency | The Key to Lasting Success

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1:27:58

Day 518 of Rolling Fasts | An Imperfect Journey

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47:47

Fasting, Weight Loss, and Accountability Livestream: April 2, 2025 | Autophagy Members

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1:33:10

Staying on Track: Damage Control for Tough Times in Your Fasting Journey

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1:04:07

Fasting, Weight Loss, and Accountability Livestream: March 26, 2025 | Autophagy Members

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1:42:35

Accountability: The First Step to Bouncing Back | Day 504 of Rolling Fasts

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49:00

Fasting, Weight Loss, and Accountability Livestream: March 19, 2025 | Autophagy Members

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1:47:28

Getting back into prolonged fasting after a 4-week vacation

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44:50

Fasting, Weight Loss, and Accountability Livestream: February 27, 2025 | Autophagy Members

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1:18:26

Special Livestream Update: Fasting While on Vacation? Day 10 of 28

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1:07:38

Fasting, Weight Loss, and Accountability Livestream: February 12, 2025 | Autophagy Members

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1:38:55

When You Can't Prolong Fast, You Stay Accountable

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45:16

Fasting, Weight Loss, and Accountability Livestream: February 5, 2025 | Autophagy Members

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1:14:03

Finding Fasting Success: Rethinking Food as a Coping Mechanism

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1:09:49

Fasting, Weight Loss, and Accountability Livestream: January 29, 2025 | Autophagy Members

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2:18:06

Weight Loss Success and Imperfect Consistency - The Winning Combination

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49:31

Fasting, Weight Loss, and Accountability Livestream: January 22, 2025 | Autophagy Members

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1:28:02

Fasting as a Foundation

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1:06:13

Building Mental Discipline Through Fasting

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1:11:08

Fasting, Weight Loss, and Accountability Livestream: January 8, 2025 | Autophagy Members

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1:55:00

When the Going Gets Tough: Stick to Your Fasting Routine

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48:13

Fasting, Weight Loss, and Accountability Livestream: January 1, 2025 | Autophagy Members

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2:10:58

No Resolutions, Just Results: 60 Weeks of Fasting Consistency

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1:03:41

Fasting, Weight Loss, and Accountability Livestream: December 26, 2024 | Autophagy Members

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1:33:45

Why Today Is STILL the Perfect Time to Start Fasting

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49:16

Fasting, Weight Loss, and Accountability Livestream: December 18, 2024 | Autophagy Members

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1:39:34

Fasting & Feasting During the Holidays - Strategy & Accountability

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57:49

Fasting, Weight Loss, and Accountability Livestream: December 11, 2024 | Autophagy Members

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1:30:54

How I’m handling my vacation weight—using fasting as my foundation

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1:59:08

Fasting & Feasting: Navigating the Holidays

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1:00:22

Fasting, Weight Loss, and Accountability Livestream: November 21, 2024 | Autophagy Members

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1:51:44

How to Build a Sustainable Fasting Lifestyle

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1:12:04

Fasting, Weight Loss, and Accountability Livestream: November 13, 2024 | Autophagy Members

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1:07:19

Fasting with Flexibility: How to Handle and Overcome Setbacks

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2:37:22

Celebrating ONE YEAR of Rolling Fasts! | What's Next?

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1:25:55

My Success Through 52 Weeks of Rolling Fasts

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51:15

Fasting, Weight Loss, and Accountability Livestream: October 30, 2024 | Autophagy Members

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1:40:49

Successful Fasting Requires Repetition (Building Healthy Habits)

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54:06

Fasting, Weight Loss, and Accountability Livestream: October 23, 2024 | Autophagy Members

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1:46:55

Bouncing Back After a Big Eating Weekend: My Fasting Reset Routine

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51:07

Fasting, Weight Loss, and Accountability Livestream: October 17, 2024 | Autophagy Members

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1:47:49

Fasting Success | 49 Weeks of Imperfect Consistency

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52:20

Fasting, Weight Loss, and Accountability Livestream: October 10, 2024 | Autophagy Members

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1:30:00

Fasting and My Relationship With Food: 48 Weeks Later

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54:24

Fasting, Weight Loss, and Accountability Livestream: October 2, 2024 | Autophagy Members

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1:38:16

Fasting Hacks | Your Guide to Imperfect Consistency

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1:30:41

If you want change, YOU'VE got to change | Fasting and Weight Loss Success

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1:00:14

Fasting, Weight Loss, and Accountability Livestream: September 18, 2024 | Autophagy Members

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1:43:57

Healthy Habits, Better Fasting, Real Results

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57:04

Fasting, Weight Loss, and Accountability Livestream: September 11, 2024 | Autophagy Members

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1:45:59

Stop Worrying About the Scale, Start Working on Your Consistency | Day 308 of Rolling Fasts

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58:50

Fasting, Weight Loss, and Accountability Livestream: September 4, 2024 | Autophagy Members

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1:29:38

Fasting, Burnout, Vacation, and Future Plans

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1:19:47

Burnout is Real: Overcoming the Struggles of Fitness and Fasting

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57:54

Fasting, Weight Loss, and Accountability Livestream: August 21, 2024 | Autophagy Members

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1:12:55

287 Days of Rolling Fasts: Quick and Sustainable Weight Loss

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47:03

Fasting, Weight Loss, and Accountability Livestream: August 14, 2024 | Autophagy Members

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