Egg Sando Battle: Lawson's vs Family Mart vs 7-Eleven #eggsando #japanesefood

FASTING TODAY, WINNING TOMORROW - NO EXCUSES #fastingcoach #weightlossmotivation

Let 2025 be the last year you "start over" #weightlossmotivation #fastingforweightloss

Don't "start over" and wait for the new year to start fasting #fasting #weightlossadvice

Food was my "escape", but fasting became my freedom #fastingdiet #healthandwellness

Fasting is hard — but it isn't impossible #fasting #fastingforhealth #weightlosstransformation

How to mentally overcome hunger #fasting #fastingforweightloss #weightlossmotivation

I gained 12.6lbs in 13 days and lost 10.6lbs after fasting for 56 hours #fasting #fastingjourney

Refeeding After Fasting: Don’t Fear the Scale #fastingtips #fastingforweightloss

Fasting & Feasting: Eating 5,000+ Calories After a 65+ Hour Fast #fastingjourney #refeed

Fasting is a lifestyle, not a fad #fasting #fastingforweightloss #weightlossmotivation

Fasting Success = Accountability #fasting #fastingtips #weightlossmotivation

Day 370: Fasting, Losing Fat, and Building Muscle for Year 2

Performing Rolling Fasts for 1 Year | Nov 6, 2023 - Nov 6, 2024 #fastingjourney #weightlossdiet

Day 364: Completing 52 Weeks of Rolling Fasts

Eating 5,000 calories after my 68-hour fast #fastingforweightloss #refeed

361 Days of Rolling Fasts

Halloween '23 vs Halloween '24 | 80lbs Lost in 5 Months Through Fasting #weightloss #fastingjourney

Here's what I ate after completing a 69-hour fast... #fastingjourney #refeed

Day 356: Completing 2 back-to-back 65-hour fasts

What I ate after a 68 hour fast - A HEALTHY EDITION?

Losing 13.6lbs (6.2kg) with a 55-hour fast #fastingjourney #weightlossjourney

Consistency Outweights Your Fasting Length When It Comes to Weight Loss

Here's what you should eat for breakfast if you wanna lose fat super quick #fastingtips

Don't let the number on the scale come between you and your fasting and weight loss goals #fasting

What I ate after completing a 42 hour water fast #refeed #fastingjourney

How long should I fast for if I'm new to fasting? #fasting #fastingtips

It’s never too late and you’re never too old. Especially when good health and is your goal #fasting

Fasting for Longer Requires Building Your Habits #fastingtips #weightlosstips

80lbs lost in 138 days #fastingmotivation #weightlossmotivation

Fasting is the Quickest Way to Lose Weight

Yes, you lose body fat while fasting #fastingmotivation #weightlossmotivation

How fasting restored my health - both physically and mentally #fasting #fastingjourney

How to Finally Lose Weight and Never Look Back #fastingtips #weightlossmotivation

What I typically eat after an extended fast #fasting #refeed

How to Fast for 24 Hours #fastingtips #fastingmotivation

Fasting got me here. No pills, no meds, no injections, no surgery—just fasting. #fastingjourney

Weight Loss Requires "Failure" #weightlossjourney #fastingtips

Fasting isn't just about weight loss...it's about being happy and healthy #fasting #fastingjourney

When my brain tells me an OMAD is good enough #fasting #fastingjourney

What I typically eat after a 65-hour fast #fasting #refeed

Rolling Fasts, Day 289: Alternate Day Fasting #alternatedayfasting #fasting #fastingjourney

Why Progress Over Perfection Matters When Fasting #fasting #fastingjourney

Walking into an all you can eat sushi spot to break your 65-hour fast #fasting #refeed

Twice the Fight: Losing 95lbs in 2020, Gaining It Back, and Losing It Again with Fasting Today

Your stomach after breaking a 96-hour fast #fasting #refeed

Introducing Alternate Day Fasting to My Routine

My History of Performing Rolling Fasts #fasting #fastingjourney #weightlossjourney