In this channel we have training with several athletes from our team. Hope you like it. hug!
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Short weight loss exercises at home#yoga #weightloss #fitnessroutine #shorts #strengthtraining
Iron Spike
Shared 56 years ago
576 views
Goblet squat
1.8K views
Squat with 3 pulse
Pull-ups
1.1K views
Cable single arm bicep curls
930 views
Lat pulldowns
989 views
Cable bent over rows
729 views
Glute Defined. 30 Second per DAY
1.2K views
Define your SHOULDERS in 30 Second a Day
973 views
Shorts back
The best body Workout
Have your ARMS Defined
801 views
THE BEST LEG DAY WORKOUT
1K views
Best GLUTE Workout
950 views
Get Your Shoulders DEFINED
1.7K views
Back and Biceps Training
965 views
Define Your ABS in 2 MINUTES
Full Leg workout #shorts
2.2K views
ABS Workout at Home
Glute Workout for Beginners at Home
Leg Day Warmup
3.9K views
Bodyweight Core Exercise
12K views
Best Exercise to GROW your Shoulders!!
15K views
HAMSTRING AND GLUTE WORKOUT 🥵
25K views
DUMBBELL ONLY shoulder workout
6.1K views
Do this exercise to increase your glutes
1M views