Juan the Spaniard - Invidious

Juan the Spaniard

Hi, I'm Juan. Nice that you visit me on my channel. I want to show you videos about mindset, feelings and thoughts. Everyday life is often stressful and there is little time to talk about such topics.

All of Juan's videos are educational and informational. We are not doctors or psychiatrists. If you suffer from a mental or physical illness, first consult a doctor you trust. Juan is an author & mental trainer, more information on his website.
If you are looking for individual advice, live coaching, personal training or nutrition plans tailored to your needs, then take a look at www.personaltrainer-fitnesstrainer-nuernberg-fuert…

Juan the Spaniard
Pestalozzistrasse 25
22305 Hamburg
Email: info@juan-der-spanier.de
Consumer arbitration
We do not take part in a dispute resolution procedure before a consumer arbitration board and are not obliged to do so.

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9:17

Do this for 2 minutes – and your tinnitus will become quieter.

Juan the Spaniard

Shared 13 hours ago

163 views

11:09

We ALL get ghosted – but not for the reason you think.

Juan the Spaniard

Shared 4 days ago

590 views

14:14

Physiological sigh: Breathing trick reduces stress and anxiety.

Juan the Spaniard

Shared 2 weeks ago

1.2K views

9:50

Opipramol experiences – you absolutely MUST know this!

Juan the Spaniard

Shared 3 weeks ago

1.5K views

8:29

Nur 8 Minuten – und dein Kopf lässt endlich los

Juan the Spaniard

Shared 4 weeks ago

1.1K views

10:04

DIE Psychologie der Selbstheilung: Wie Gedanken dein Körper heilen.

Juan the Spaniard

Shared 1 month ago

3K views

8:15

Drück diesen Punkt – und DEIN Nervensystem resetet sich in 60Sek.

Juan the Spaniard

Shared 1 month ago

39K views

9:58

5 heimliche Signale, dass dein Nervensystem gerade heilt

Juan the Spaniard

Shared 1 month ago

6.7K views

14:01

SO transformierst du dein Trauma in 14 min. im Körper (krass!)

Juan the Spaniard

Shared 1 month ago

22K views

10:59

Nervensystem am Limit? Carl Jungs Formel, um aus der inneren Starre auszubrechen

Juan the Spaniard

Shared 1 month ago

12K views

46:50

Ich habe Tourette – ungefiltert durchs Leben.

Juan the Spaniard

Shared 1 month ago

367 views

11:08

Der EINZIGE nachhaltige Weg, dein Nervensystem wirklich zu regulieren.

Juan the Spaniard

Shared 3 months ago

3.7K views

12:15

Aufhören zu denken – so beginnt DEIN Nervensystem zu heilen.

Juan the Spaniard

Shared 3 months ago

6.6K views

59:00

528 Hz + 432 Hz Heilende Frequenzmusik für tiefen Schlaf und Entspannung

Juan the Spaniard

Shared 3 months ago

843 views

6:18

Drück DIESEN Punkt – und Stress löst sich in Sekunden.

Juan the Spaniard

Shared 3 months ago

22K views

10:55

4 Frequenzen, die DEIN Leben täglich verändern – ab heute.

Juan the Spaniard

Shared 4 months ago

3.2K views

59:38

528 Hz + 741 Hz + 432 Hz – die tiefste Heilfrequenz.

Juan the Spaniard

Shared 4 months ago

6.6K views

9:00

Wie Aufräumen dir hilft, altes TRAUMA loszulassen (ohne dass du es merkst)

Juan the Spaniard

Shared 4 months ago

2K views

10:03

Nimm KEIN Magnesium nachts – bevor du DAS siehst!

Juan the Spaniard

Shared 4 months ago

4.8K views

11:23

Mach das 7 Tage lang – und DEIN Körper beginnt zu heilen.

Juan the Spaniard

Shared 4 months ago

13K views

10:49

An ancient method heals YOUR mind – incredibly effective.

Juan the Spaniard

Shared 5 months ago

23K views

8:30

THIS magnesium repairs (almost) everything in you - Take it like this!

Juan the Spaniard

Shared 5 months ago

18K views

25:58

Psychologie entlarvt: Unsere Mentalität zerstört eine GANZE Generation.

Juan the Spaniard

Shared 5 months ago

622 views

11:20

PSYCHOLOGY: Real Event OCD - When guilt becomes a compulsion!

Juan the Spaniard

Shared 5 months ago

756 views

13:28

THIS forgotten point activates your self-healing.

Juan the Spaniard

Shared 6 months ago

21K views

7:41

11 psychology tricks that should (almost) be BANNED.

Juan the Spaniard

Shared 6 months ago

2.2K views

7:53

Consciousness: Heal yourself – with THIS mind-body method!

Juan the Spaniard

Shared 6 months ago

2.4K views

9:57

Press this point – and YOUR brain will reset in 30 seconds.

Juan the Spaniard

Shared 6 months ago

169K views

23:04

Meditation that realigns your nervous system

Juan the Spaniard

Shared 7 months ago

1.9K views

10:48

Brain & Nervous System: How OUR body processes trauma!

Juan the Spaniard

Shared 7 months ago

1.8K views

11:12

Mindblowing: The power of thoughts – THIS is how you change your reality!

Juan the Spaniard

Shared 7 months ago

1.6K views

10:57

Forbidden Formula for Mental Disorder – Works SO Well!

Juan the Spaniard

Shared 7 months ago

1.7K views

13:10

6 neurobiological exercises to regulate the vagus nerve!

Juan the Spaniard

Shared 8 months ago

4.4K views

10:44

A simple exercise heals your soul, you will feel it!

Juan the Spaniard

Shared 8 months ago

2.7K views

19:35

SHOCK: THIS is driving us all crazy & YOU'RE next!

Juan the Spaniard

Shared 8 months ago

2.3K views

9:30

You use lithium every day – and you don’t even realize it!

Juan the Spaniard

Shared 8 months ago

1.6K views

9:14

These 5 fascia exercises heal your psyche daily – awesome!

Juan the Spaniard

Shared 8 months ago

4.3K views

13:59

"When YOU feel like a stranger in your own life..."

Juan the Spaniard

Shared 8 months ago

1.9K views

10:01

I just wanted peace and quiet – This 10-minute method WORKS! (PEP)

Juan the Spaniard

Shared 9 months ago

3.8K views

11:12

YOU ARE NOT LIVING — Until you understand THIS (NOW!)

Juan the Spaniard

Shared 9 months ago

1.6K views

10:40

BRISANT: Everything you should know about Tavor Lorazepam!

Juan the Spaniard

Shared 9 months ago

13K views

8:11

Saffron's effect on the psyche: "It's phenomenal!"

Juan the Spaniard

Shared 9 months ago

1.9K views

12:14

THIS is how I overcame my panic attacks (crazy!)

Juan the Spaniard

Shared 9 months ago

6.1K views

11:06

Which drug is better, trazodone or mirtazapine?

Juan the Spaniard

Shared 9 months ago

3.5K views

12:12

5 exercises that heal your nervous system every day (crazy!)

Juan the Spaniard

Shared 9 months ago

118K views

11:56

12 minutes that will completely transform your nervous system (SUPERNERV method)

Juan the Spaniard

Shared 10 months ago

11K views

18:52

THE most common mistakes with obsessive thoughts: 85.7% make them!

Juan the Spaniard

Shared 10 months ago

1.8K views

10:08

I'm testing Shilajit - This was my experience with anxiety!

Juan the Spaniard

Shared 10 months ago

5K views

10:25

The Theta Code: Instructions for your subconscious!

Juan the Spaniard

Shared 10 months ago

1.1K views

17:37

I will explain to YOU how to let go of obsessive thoughts!

Juan the Spaniard

Shared 10 months ago

2.1K views

21:55

Letting go of anxiety disorders: With these psychological tricks!

Juan the Spaniard

Shared 10 months ago

4.1K views

29:43

ANXIETY DISORDER: Christian tries skydiving!

Juan the Spaniard

Shared 10 months ago

321 views

14:37

Anxiety: Is GABA better than escitalopram? | My experience!

Juan the Spaniard

Shared 10 months ago

3.9K views

17:53

Faith and PSYCHOSIS: The fine line you need to know!

Juan the Spaniard

Shared 11 months ago

740 views

17:00

Click on THIS video to overcome your fear!

Juan the Spaniard

Shared 11 months ago

1.5K views

11:00

Vitamin D: It DOESN'T work, then definitely do this!

Juan the Spaniard

Shared 11 months ago

1.4K views

35:05

Her life was a struggle: Christa, the cartel and the cell!

Juan the Spaniard

Shared 11 months ago

1.1K views

12:15

Why i avoid people - Not WHAT you think!

Juan the Spaniard

Shared 11 months ago

3.5K views

18:45

Escitalopram

Juan the Spaniard

Shared 1 year ago

8.8K views

12:05

Healing the nervous system after a mental disorder: INSTRUCTIONS!

Juan the Spaniard

Shared 1 year ago

2.9K views