Upaasanaa Gautam Self Healing Hub

My mission is to make the world healthier and happier through the super power that we all own which is self-healing.

It is about using different techniques of mindfulness, the practice of paying attention to our thoughts, emotions, beliefs, feelings and experiences without judgment, sub conscious re-imprinting, learning-unlearning and re-learning, manifestation practices and rituals, journaling, mind-movie creation, switch words, sacred codes, Reiki-healing, Angel healing, Trinity healing, hand-mudras, breath-work, five-elements healing, acupressure, chakras healing and a lot more.

These are a few of techniques to self-healing which help us to be calm and mindful; lessen anxiety, worry and stress.

These enhance self-awareness, self-acceptance and patience. And it strengthens our resilience amidst uncertainty and adversity.

Come experience it and benefit to make this life full of bliss.