Upaasanaa Gautam Self Healing Hub
My mission is to make the world healthier and happier through the super power that we all own which is self-healing.
It is about using different techniques of mindfulness, the practice of paying attention to our thoughts, emotions, beliefs, feelings and experiences without judgment, sub conscious re-imprinting, learning-unlearning and re-learning, manifestation practices and rituals, journaling, mind-movie creation, switch words, sacred codes, Reiki-healing, Angel healing, Trinity healing, hand-mudras, breath-work, five-elements healing, acupressure, chakras healing and a lot more.
These are a few of techniques to self-healing which help us to be calm and mindful; lessen anxiety, worry and stress.
These enhance self-awareness, self-acceptance and patience. And it strengthens our resilience amidst uncertainty and adversity.
Come experience it and benefit to make this life full of bliss.
Upaasanaa Gautam Self Healing Hub
Today is the day with powerful cosmic alignment due to the merging of:
12:12 portal
369 portal
Friday
This is the best day to get rid of all the things that are an obstacle in our growth.
For years, I carried these invisible chains:
The gnawing fear of failing again (like that time I quit my job in tears), the relentless self-doubt whispering “you’re not enough” after every heartbreak, the outdated family scripts screaming “stay safe, don’t dream too big.” Procrastination that stole my mornings, toxic friendships that left me drained and small, perfectionism that kept me paralyzed on the couch scrolling instead of creating. Victim mode after losses that felt like the end. The comparison trap on this very app, measuring my messy life against curated feeds. Even my body – exhausted from skipped sleep and stress snacks – begging for mercy.
I’ve felt the weight. The lump in my throat at 2 AM, the exhaustion of pretending I’m fine, the ache of knowing I’m meant for MORE but stuck in the mud.
But not anymore. Tonight, under this 12/12 cosmic gateway (numerology’s master number for spiritual awakening & manifestation), I wrote them out. Every fear, doubt, bad habit, limiting belief. Watched them curl into flames. Blew the ashes to the Universe – “Take this baggage. I’m DONE.”
I did it at 12:12 am today you can do it at 12:12pm today or any time during the day too.
Feel the shift already. Lighter. Freer. Ready to step into the version of me that’s been waiting.
If you’re reading this and it hits home, grab paper, a safe flame, and RELEASE with me.
What are you burning tonight?
Drop it below – let’s amplify each other’s freedom. 🌌✨
#1212Portal #ReleaseRitual #BurnYourBlocks #PersonalGrowth #SpiritualAwakening #LetGoAndGlow #ManifestationMagic #EmotionalHealing
6 hours ago | [YT] | 1
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Upaasanaa Gautam Self Healing Hub
Be ready for 12 12 portal deep work today, not meant for everyone but for the ones who want to have the best of 2026...
1 day ago | [YT] | 1
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Upaasanaa Gautam Self Healing Hub
🤫 28 दिनों में अपनी किस्मत खुद कैसे लिखें?
Day 2/28: "मैजिक रॉक" से बदलें अपनी रातें! (यह जादुई पत्थर बदल देगा सब!)
दोस्तों, कल हमने सीखा कि कृतज्ञता से दिन की शुरुआत कैसे करें।
क्या आपका मूड इंस्टेंटली बेहतर हुआ? मुझे कमेंट्स में ज़रूर बताना! 👇
आज, 'मैजिक जर्नी' के दूसरे दिन, हम एक ऐसी सरल पर शक्तिशाली प्रैक्टिस करने जा रहे हैं जो आपकी रातों को बदल देगी। 🌙
बचपन में जब मुझे डर लगता था, तो दादी माँ कहती थीं कि तकिए के नीचे एक छोटा पत्थर रख लो और जो भी अच्छा हुआ, उसे याद करके सो जाओ। मुझे लगा यह सिर्फ़ एक कहानी है, पर अब मैं समझ रही हूँ कि वह एक प्राचीन रहस्य था! यह "मैजिक रॉक" उससे भी ज़्यादा पावरफुल है।
🚀 आज का 5 मिनट का चैलेंज (Day 2: The Magic Rock):
सोने से पहले की आपकी भावनाएँ, आपकी अगली सुबह तय करती हैं। आइए, आज रात से अपनी रातों को जादुई बनाएँ:
अपना 'मैजिक रॉक' खोजें: एक छोटा, चिकना पत्थर ढूँढें जो आपके हाथ में अच्छा महसूस हो। (जैसे इस तस्वीर में!)
उसे अपने पास रखें: इसे अपनी बेडसाइड टेबल पर या तकिए के नीचे रखें।
रात का मंत्र: सोने से ठीक पहले, इस पत्थर को हाथ में लें...
आज जो सबसे अच्छी चीज़ हुई, उसे याद करें।
धीरे से "धन्यवाद! धन्यवाद! धन्यवाद!" (Thank You! Thank You! Thank You!) फुसफुसाएँ।
इसी कृतज्ञता की भावना के साथ सो जाएँ।
💡 WHY IT WORKS: "जिस चीज़ पर आप ध्यान केंद्रित करते हैं, वह फैलती है। जिस चीज़ के लिए आप आभारी होते हैं, वह गुणा होती है।" आपकी रातें कृतज्ञता के साथ खत्म होंगी, और आप देखेंगे कि कैसे धीरे-धीरे, शांति से... आपकी ज़िंदगी बदलने लगती है। यह यूनिवर्स को स्पष्ट संदेश है कि आप और ज़्यादा आशीर्वाद पाने के लिए तैयार हैं!
⤵️ आपका क्या हाल है?
क्या आपने अपना 'मैजिक रॉक' ढूंढ लिया? आज आपकी ज़िंदगी में हुई सबसे अच्छी चीज़ क्या थी, जिसके लिए आप इस पत्थर को पकड़कर "धन्यवाद" कहेंगे? कमेंट्स में साझा करें!
#MagicDay2 #TheMagic #MagicRock #DailyGratitude #GratitudeJourney #RhondaByrne #28DayMagic #SelfHealing #Manifestation (उन दोस्तों को टैग करें जिन्हें शांतिपूर्ण नींद और कुछ मैजिक की ज़रूरत है!)
5 days ago | [YT] | 1
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Upaasanaa Gautam Self Healing Hub
🤫 How to Rewrite Your Destiny in 28 Days?
Day 1/28: The "Magic" Has Begun!
Friends, do you ever feel that despite things being 'good,' your heart still feels heavy? Does it feel like something 'magical' is missing from your life? 😔
I am officially starting my 28-day 'Magic Journey' today—this is a brand new chapter!
And on the very first day, I realized something powerful...
I woke up feeling a little tired this morning, but when I took my cup of coffee (like the one I'm holding in this picture!) and truly felt how much of a blessing that simple cup was... my whole energy (Vibe) instantly shifted! It's not just coffee; it's a gratitude powerhouse.
🚀 Today's 5-Minute Challenge (Day 1: Count Your Blessings):
If you want to switch your life's 'Complaint' tape to the 'Gratitude' tape, here’s what to do:
Grab Your Notebook: Before you sleep tonight, write down 10 things you are truly grateful for. (Even small things, like today’s sunshine or the internet!)
The Magic Mantra: After reading each point, say "Thank You, Thank You, Thank You!" 3 times, and feel it deeply.
Watch the Result: Guaranteed, your mood will change Instantly!
💡 WHY IT WORKS: This isn't just about feeling good; it sends a strong signal to the Universe that you are ready to receive even more blessings!
⤵️ How are you doing?
What was your 'Magic Moment' today?
Write just ONE thing in the comments below that you are grateful for today. (I'd love to read it!)
#28DayMagic #TheMagicJourney #GratitudeChallenge #AbundanceShift #ThankYouUniverse #28DaysOfMagic #Manifestation #SelfHealing (Tag a friend who needs a little magic!)
5 days ago (edited) | [YT] | 0
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Upaasanaa Gautam Self Healing Hub
Just sit and relax while using the healing music enriched with chakra frequencies for deep healing: https://youtu.be/JHNMDUrqV2U
3 weeks ago | [YT] | 0
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Upaasanaa Gautam Self Healing Hub
Most people just paste pictures on a board...
We go deeper since this involves "Healing" and "Activation" both.
Join us for a transformative journey where we clear the blocks holding you back, craft a crystal-clear vision, and energetically activate your dreams into reality.
"Manifest Your 2026"
LIMITED SPOTS AVAILABLE FOR THIS INTIMATE EXPERIENCE 'On FCFS basis'
3 weeks ago | [YT] | 0
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Upaasanaa Gautam Self Healing Hub
Do you prefer Reiki music with or without a timer bell? 🔔 Let me know below!
3 weeks ago | [YT] | 0
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Upaasanaa Gautam Self Healing Hub
Try listening to the new 7 Chakra video while going to sleep and while sleeping. Your subconscious mind absorbs the healing frequencies even when you are napping.
3 weeks ago | [YT] | 0
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Upaasanaa Gautam Self Healing Hub
Which Chakra do you feel is most blocked right now? Post 2 Please refer to previous post for the first four chakras
3 weeks ago | [YT] | 0
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Upaasanaa Gautam Self Healing Hub
"Which Chakra do you feel is most blocked right now? Post 1 Please refer to next post for the rest of the chakras
3 weeks ago | [YT] | 0
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