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Abhasa - Mental Health
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Welcome to Abhasa - Mental Health Channel, your supportive guide through the complexities of mental wellness. On this channel, we explore a wide range of mental health topics, from managing daily stressors to navigating complex conditions like addiction and other mental disorders. Our mission is to provide you with insightful videos that offer practical tools and innovative methods for managing mental health issues.

Discover strategies to enhance your mental resilience and achieve a peaceful, fulfilling life. Each video is designed to enlighten and inspire, helping you to navigate your mental health journey with confidence. Subscribe to Abhasa Mental Health and transform the way you face mental health challenges, one video at a time.

📞 Need support or want to learn more? Call us at +91-97657-22222 —we're here to listen and help.

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5:40

Stop Copying Morning Routines. Do This Instead.

Abhasa - Mental Health

Shared 1 day ago

37K views

7:34

How to stay calm during financial problems

Abhasa - Mental Health

Shared 4 days ago

9.9K views

8:17

How to Finally Stay Consistent with Anything

Abhasa - Mental Health

Shared 1 week ago

54K views

7:14

3 Things That Are Silently Blocking Your Focus (And How to Fix Them)

Abhasa - Mental Health

Shared 2 weeks ago

171K views

3:49

One Hack That Can Break Self-Doubt Forever

Abhasa - Mental Health

Shared 2 weeks ago

28K views

5:45

5 Signs You Need Personal Boundaries (& How to set them?)

Abhasa - Mental Health

Shared 3 weeks ago

31K views

3:58

The REAL Reason You Don’t Feel Confident

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Shared 4 weeks ago

48K views

5:08

3 Mental Blocks Killing Your Discipline (And How to Fix Them)

Abhasa - Mental Health

Shared 1 month ago

175K views

5:15

How to overcome Guilt (before it consumes you)

Abhasa - Mental Health

Shared 1 month ago

32K views

4:56

5 Smart Ways to Say No Without Guilt

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Shared 1 month ago

24K views

5:25

Remote Work Shouldn’t Feel This Hard

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Shared 1 month ago

13K views

4:40

Feeling Lonely? Here’s How to Fix It

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Shared 1 month ago

12K views

8:43

How to Actually fix your sleep and sleep better?

Abhasa - Mental Health

Shared 1 month ago

147K views

6:02

The Secret to Handling High-Pressure Situations

Abhasa - Mental Health

Shared 1 month ago

44K views

5:02

How to Be Peaceful Always (No Matter What Life Throws at You)

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Shared 1 month ago

25K views

5:51

How to Break Out of Your Comfort Zone (For Good)

Abhasa - Mental Health

Shared 1 month ago

67K views

3:59

How to Stop Negative Thinking (Without Forcing Positivity)

Abhasa - Mental Health

Shared 1 month ago

81K views

4:57

One Hack to Avoid DISAPPOINTMENTS

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Shared 1 month ago

41K views

3:44

How to be confident always?

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Shared 1 month ago

89K views

5:36

Raise Healthy Minds in a Digital World | Parenting tips

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Shared 1 month ago

147K views

4:27

3 Steps to Resolve Relationship Conflicts Effectively

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Shared 1 month ago

22K views

3:18

One Powerful Hack to Tackle Any Problem

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Shared 1 month ago

483K views

4:02

One Hack to Overcome Fear Forever

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Shared 3 months ago

47K views

3:39

3 Reasons You’re Failing (And How to Stop)

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Shared 3 months ago

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3:16

8 Mental Health Redflags

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Shared 3 months ago

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4:16

3 Practical Techniques to Work Life Balance

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Shared 3 months ago

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3:41

5 mental health lessons I wish I’d known at my 20 & 30’s!

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Shared 3 months ago

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4:01

6 Questions To Check Your Mental Health

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Shared 3 months ago

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3:41

Clear Brain Fog NOW | 3 Tips for Mental Clarity

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Shared 3 months ago

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2:54

7 methods manipulators use to fool you!

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Shared 3 months ago

31K views

6:05

6 Stages to Alcohol Addiction

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Shared 3 months ago

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3:32

Why Are You HOOKED on a Few Habits?

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Shared 4 months ago

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1:58

Habit or Addiction? 10 Key Questions

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Shared 4 months ago

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4:17

10 Sleep Habits(Life-changing) You Need to Know

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Shared 4 months ago

10K views

3:27

The Real Reason You Can’t Sleep 💤

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Shared 4 months ago

9.1K views

6:10

The Ultimate Guide to Control Anger

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Shared 4 months ago

6.3K views

5:39

An Open Letter to the Real You | Body Shaming, Self Worth, More...

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Shared 4 months ago

7K views

3:42

What Really Happens When You Stop Smoking?

Abhasa - Mental Health

Shared 4 months ago

1.1K views

5:05

Become Mentally Unstoppable 💪 With These Powerful Habits

Abhasa - Mental Health

Shared 4 months ago

208K views

4:24

3 Red Flags for Your Mental Health 🚨 (Don’t Ignore Them)

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Shared 5 months ago

10K views

5:32

When to Consider In-patient Care for Schizophrenia?

Abhasa - Mental Health

Shared 5 months ago

603 views

4:32

How to Explain Schizophrenia to Relatives

Abhasa - Mental Health

Shared 5 months ago

723 views

4:03

Will Medications Work for Schizophrenia?

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Shared 5 months ago

470 views

4:21

How to Help a Loved One with Schizophrenia Hallucinations 🧠💙👥

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Shared 5 months ago

567 views

3:46

How Schizophrenia Treatment Works: A Step-by-Step Guide 📋🩺➡️

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Shared 5 months ago

487 views

4:04

7 Signs of Danger in People With Schizophrenia ⚠️🧩🚨

Abhasa - Mental Health

Shared 5 months ago

664 views

3:05

Alternative Therapies for Schizophrenia: What Works? 🌱💊🤔

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Shared 5 months ago

854 views

4:24

Schizophrenia Treatment: What Every Caregiver Should Know 👨‍⚕️🧠🤲

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Shared 5 months ago

467 views

3:51

OCD Self-Care: 5 Tips That Actually 💡Work

Abhasa - Mental Health

Shared 6 months ago

4K views

4:03

5 Biggest Myths About OCD ❌

Abhasa - Mental Health

Shared 6 months ago

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1:52

Does OCD Go Away 🤔Without Treatment?

Abhasa - Mental Health

Shared 6 months ago

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1:18

OCD 🤔 vs. Perfectionism 🎯: How to Know for Sure

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Shared 6 months ago

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1:48

Can One Person Have Multiple OCDs?

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Shared 6 months ago

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3:05

What Really causes OCD (Obsessive Compulsion Disorder) | The Root Causes Explained

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5:05

The 🔑 Secret Link Between Gut Health and Mental Wellness

Abhasa - Mental Health

Shared 6 months ago

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4:52

Different Types of Depression Explained💡

Abhasa - Mental Health

Shared 6 months ago

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4:06

Who to See 🤔 for Mental Health Concerns?

Abhasa - Mental Health

Shared 7 months ago

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5:23

How 📱 Screen Time Affects Your Child’s Development (By Age)⚡

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Shared 7 months ago

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5:16

Panic vs. Anxiety Attack: Which One Do You Have? 🧠

Abhasa - Mental Health

Shared 7 months ago

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5:50

How To Cure OCD? OCD Treatment Explained 🧠

Abhasa - Mental Health

Shared 7 months ago

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