Melena - Reiki & Coaching for Handmade Businesses - Invidious

Melena - Reiki & Coaching for Handmade Businesses

FREE Balance & Thrive Starter Kit 👇🏻

✨ I help handmade business owners bring balance to their lives so their businesses can keep thriving. ✨

No matter how hectic things feel, this channel makes self-improvement doable—and even delightful—with tools like life coaching, Reiki, and journaling. Tune in weekly for videos exploring the science of "woo," habit change, and journaling prompts to keep you grounded and growing.

👋🏻 I’m Melena—a life and business coach turned Reiki 3 practitioner, obsessed with how journaling and Reiki amplify the impact of coaching. I help handmade business owners boost productivity and confidence while melting away their overwhelm and stress.

Ready to trade overwhelm for confidence? Grab my free Balance & Thrive Starter Kit:
🔎 Discover where to focus for the greatest impact.
📝 Craft a plan that actually works- even on your busiest days
🎧 Program success on a subconscious level with a guided Reiki meditation

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10:20

Reiki for Motivation: Anchor Into Your Why

Melena - Reiki & Coaching for Handmade Businesses

Shared 3 months ago

7 views

10:25

Skip the Willpower Trap, Use This Instead

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

13 views

9:15

The Motivation Shift That Finally Stuck

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

27 views

11:43

You Don’t Need More Discipline. You Need This.

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

15 views

8:18

Motivation Isn’t Lost—You Just Haven’t Asked This Yet

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

3 views

9:57

You Don't Need More Discipline—You Need This

Melena - Reiki & Coaching for Handmade Businesses

Shared 5 months ago

19 views

7:04

Your Gut Feeling Is Telling You Something

Melena - Reiki & Coaching for Handmade Businesses

Shared 5 months ago

16 views

11:06

Connect With Tomorrow's You | Reiki Healing

Melena - Reiki & Coaching for Handmade Businesses

Shared 5 months ago

41 views

13:55

Goals That Stick? Here's the Real Secret

Melena - Reiki & Coaching for Handmade Businesses

Shared 5 months ago

10 views

7:53

This Handmade CEO Trick Changes Everything

Melena - Reiki & Coaching for Handmade Businesses

Shared 5 months ago

7 views

8:27

The Real Reason I Stopped Forcing My Goals (and What I Do Instead)

Melena - Reiki & Coaching for Handmade Businesses

Shared 5 months ago

10 views

7:48

Can't Focus? Try This Before Your Next Task

Melena - Reiki & Coaching for Handmade Businesses

Shared 5 months ago

13 views

10:55

5-Year Plans Are Overrated—Try This Approach Instead

Melena - Reiki & Coaching for Handmade Businesses

Shared 5 months ago

11 views

8:27

Nervous System Reset for Makers: Clear Anxiety & Boost Sales

Melena - Reiki & Coaching for Handmade Businesses

Shared 6 months ago

6 views

9:13

Not Sure What You Want? This Prompt Reveals It Instantly

Melena - Reiki & Coaching for Handmade Businesses

Shared 6 months ago

11 views

7:20

Step Into Your Most Aligned Year Yet

Melena - Reiki & Coaching for Handmade Businesses

Shared 6 months ago

5 views

9:38

Goal Setting Isn’t Working—Here’s What to Do Instead

Melena - Reiki & Coaching for Handmade Businesses

Shared 6 months ago

23 views

10:30

Anchor Into Joy | Reiki Practice to Shift Into Gratitude

Melena - Reiki & Coaching for Handmade Businesses

Shared 6 months ago

15 views

12:42

Gratitude Practice for Handmade Business Owners | Nervous System Edition

Melena - Reiki & Coaching for Handmade Businesses

Shared 6 months ago

9 views

6:46

This Gratitude Practice Saved My Business From Burnout

Melena - Reiki & Coaching for Handmade Businesses

Shared 6 months ago

12 views

12:23

Gratitude Isn't About Ignoring Your Pain—Here's Why

Melena - Reiki & Coaching for Handmade Businesses

Shared 7 months ago

25 views

9:05

From Chaos to Calm in 2 Minutes: A Morning Ritual That Works

Melena - Reiki & Coaching for Handmade Businesses

Shared 7 months ago

14 views

8:50

Your Body Is Waiting for Disaster—Even When Things Go Right

Melena - Reiki & Coaching for Handmade Businesses

Shared 7 months ago

7 views

10:01

Perfectionism Holding You Back? Try This Reiki Reset

Melena - Reiki & Coaching for Handmade Businesses

Shared 7 months ago

8 views

7:45

Unlock Speed & Growth: The Self-Trust Strategy for Handmade Business Owners

Melena - Reiki & Coaching for Handmade Businesses

Shared 7 months ago

13 views

8:15

From Doubt to Clarity: My Self-Trust Breakthrough Story

Melena - Reiki & Coaching for Handmade Businesses

Shared 8 months ago

5 views

8:31

The Real Reason You’re Not Taking Action (And How to Start)

Melena - Reiki & Coaching for Handmade Businesses

Shared 8 months ago

72 views

11:04

How To Stop Doubting Your Creative Business!

Melena - Reiki & Coaching for Handmade Businesses

Shared 8 months ago

12 views

7:06

The Hidden Root of Your Indecision and How to Heal It

Melena - Reiki & Coaching for Handmade Businesses

Shared 8 months ago

9 views

1:05:01

Focus Better with This 60/5 Pomodoro Timer + Guided Stretch Breaks

Melena - Reiki & Coaching for Handmade Businesses

Shared 8 months ago

47 views

1:00:06

Focus Better with This 55/5 Pomodoro Timer + Guided Stretch Breaks

Melena - Reiki & Coaching for Handmade Businesses

Shared 9 months ago

35 views

54:38

Focus Better with This 50/5 Pomodoro Timer + Guided Stretch Breaks

Melena - Reiki & Coaching for Handmade Businesses

Shared 9 months ago

11 views

50:01

Focus Better with This 45/5 Pomodoro Timer + Guided Stretch Breaks

Melena - Reiki & Coaching for Handmade Businesses

Shared 9 months ago

14 views

10:01

Feeling Stuck? This Reiki Meditation Will Reignite Your Motivation

Melena - Reiki & Coaching for Handmade Businesses

Shared 9 months ago

7 views

5:23

Nervous System Regulation for Entrepreneurs: Grow Your Handmade Business Without Burnout

Melena - Reiki & Coaching for Handmade Businesses

Shared 9 months ago

4 views

45:01

Focus Better with This 40/5 Pomodoro Timer + Guided Stretch Breaks

Melena - Reiki & Coaching for Handmade Businesses

Shared 9 months ago

43 views

6:38

Handmade Business Overwhelm? Here’s How I Escaped the Hustle Trap

Melena - Reiki & Coaching for Handmade Businesses

Shared 9 months ago

7 views

40:01

Pomodoro Timer 35/5: Boost Focus and Productivity with Guided Breaks

Melena - Reiki & Coaching for Handmade Businesses

Shared 10 months ago

9 views

7:21

How to Ditch the Guilt and Redefine Balance on Your Terms

Melena - Reiki & Coaching for Handmade Businesses

Shared 10 months ago

17 views

5:22

Calm, Clear, Ready: Nervous System Tips Before Your Next Launch

Melena - Reiki & Coaching for Handmade Businesses

Shared 10 months ago

9 views

7:16

The Real Reason You’re Burnt Out (and What to Do Instead)

Melena - Reiki & Coaching for Handmade Businesses

Shared 10 months ago

33 views

35:07

The Ultimate 30 Minute Focus Timer for Creatives: Work + Reset with Me

Melena - Reiki & Coaching for Handmade Businesses

Shared 10 months ago

8 views

10:01

Reiki for Action-Takers: Calm Your Nerves, Claim Your Power

Melena - Reiki & Coaching for Handmade Businesses

Shared 10 months ago

16 views

8:35

Soul-Aligned Goals vs. Shoulds: Which One Wins?

Melena - Reiki & Coaching for Handmade Businesses

Shared 10 months ago

15 views

7:16

From Overwhelmed to On Track: How I Changed My Planning Routine

Melena - Reiki & Coaching for Handmade Businesses

Shared 10 months ago

28 views

8:51

The Real Reason You Procrastinate—It’s Not Laziness

Melena - Reiki & Coaching for Handmade Businesses

Shared 10 months ago

19 views

7:05

Feeling Stuck? This Prompt Will Get You Moving Again

Melena - Reiki & Coaching for Handmade Businesses

Shared 10 months ago

15 views

7:33

What’s Really Keeping You Stuck (It’s Not Willpower)

Melena - Reiki & Coaching for Handmade Businesses

Shared 10 months ago

46 views

30:01

Focus Better with This 25/5 Timer + Guided Stretch Breaks

Melena - Reiki & Coaching for Handmade Businesses

Shared 10 months ago

8 views

10:01

10-Minute Reiki Meditation to Align With Your Vision

Melena - Reiki & Coaching for Handmade Businesses

Shared 10 months ago

19 views

6:24

How I Plan with Confidence Using This Free Vision Tool

Melena - Reiki & Coaching for Handmade Businesses

Shared 10 months ago

29 views

7:48

I Couldn’t Stick to a Plan… Until I Did This

Melena - Reiki & Coaching for Handmade Businesses

Shared 10 months ago

14 views

5:56

Burned Out by Planning? The 3 Myths Keeping Handmade Owners Stuck

Melena - Reiki & Coaching for Handmade Businesses

Shared 10 months ago

30 views

6:15

Journaling for Clarity: Build a Business That Actually Feels Good

Melena - Reiki & Coaching for Handmade Businesses

Shared 10 months ago

15 views

5:07

Feeling Scattered in Your Handmade Business? This Is Why

Melena - Reiki & Coaching for Handmade Businesses

Shared 10 months ago

14 views

25:01

Focus Better with This 20/5 Timer + Guided Stretch Breaks

Melena - Reiki & Coaching for Handmade Businesses

Shared 10 months ago

5 views

9:59

Boost Your Confidence & Clarity with This 10-Minute Reiki Session

Melena - Reiki & Coaching for Handmade Businesses

Shared 10 months ago

31 views

5:48

Plan Smarter, Not Harder: Use the Moon to Grow Your Handmade Business

Melena - Reiki & Coaching for Handmade Businesses

Shared 10 months ago

10 views

4:32

I Tried Planning With the Moon and This Happened

Melena - Reiki & Coaching for Handmade Businesses

Shared 10 months ago

38 views

4:36

3 Mistakes That Keep You Stuck (When You Plan WITHOUT the Moon)

Melena - Reiki & Coaching for Handmade Businesses

Shared 10 months ago

15 views