Melena - Reiki & Coaching for Handmade Businesses - Invidious

Melena - Reiki & Coaching for Handmade Businesses

FREE Balance & Thrive Starter Kit 👇🏻

✨ I help handmade business owners bring balance to their lives so their businesses can keep thriving. ✨

No matter how hectic things feel, this channel makes self-improvement doable—and even delightful—with tools like life coaching, Reiki, and journaling. Tune in weekly for videos exploring the science of "woo," habit change, and journaling prompts to keep you grounded and growing.

👋🏻 I’m Melena—a life and business coach turned Reiki 3 practitioner, obsessed with how journaling and Reiki amplify the impact of coaching. I help handmade business owners boost productivity and confidence while melting away their overwhelm and stress.

Ready to trade overwhelm for confidence? Grab my free Balance & Thrive Starter Kit:
🔎 Discover where to focus for the greatest impact.
📝 Craft a plan that actually works- even on your busiest days
🎧 Program success on a subconscious level with a guided Reiki meditation

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10:30

Anchor Into Joy | Reiki Practice to Shift Into Gratitude

Melena - Reiki & Coaching for Handmade Businesses

Shared 2 days ago

12 views

12:42

Gratitude Practice Beyond the Journal

Melena - Reiki & Coaching for Handmade Businesses

Shared 6 days ago

8 views

6:46

Why Real Gratitude Works Better Than Productivity Hacks

Melena - Reiki & Coaching for Handmade Businesses

Shared 1 week ago

11 views

12:23

Your Gratitude Practice Is Broken (Here's How to Fix It)

Melena - Reiki & Coaching for Handmade Businesses

Shared 2 weeks ago

21 views

9:05

The Physiological Sigh Technique Every Overwhelmed Owner Needs

Melena - Reiki & Coaching for Handmade Businesses

Shared 3 weeks ago

12 views

8:50

Your Biggest Wins Feel Like Nothing (Here's Why)

Melena - Reiki & Coaching for Handmade Businesses

Shared 1 month ago

7 views

10:01

Tired of Overthinking? 10-Minute Reiki to Reclaim Your Confidence

Melena - Reiki & Coaching for Handmade Businesses

Shared 1 month ago

8 views

7:45

Unlock Speed & Growth: The Self-Trust Strategy for Handmade Business Owners

Melena - Reiki & Coaching for Handmade Businesses

Shared 1 month ago

13 views

8:15

From Doubt to Clarity: My Self-Trust Breakthrough Story

Melena - Reiki & Coaching for Handmade Businesses

Shared 1 month ago

5 views

8:31

The Real Reason You’re Not Taking Action (And How to Start)

Melena - Reiki & Coaching for Handmade Businesses

Shared 1 month ago

50 views

11:04

How To Stop Doubting Your Creative Business!

Melena - Reiki & Coaching for Handmade Businesses

Shared 2 months ago

12 views

7:06

The Hidden Root of Your Indecision and How to Heal It

Melena - Reiki & Coaching for Handmade Businesses

Shared 2 months ago

7 views

1:05:01

Focus Better with This 60/5 Pomodoro Timer + Guided Stretch Breaks

Melena - Reiki & Coaching for Handmade Businesses

Shared 2 months ago

36 views

1:00:06

Focus Better with This 55/5 Pomodoro Timer + Guided Stretch Breaks

Melena - Reiki & Coaching for Handmade Businesses

Shared 2 months ago

34 views

54:38

Focus Better with This 50/5 Pomodoro Timer + Guided Stretch Breaks

Melena - Reiki & Coaching for Handmade Businesses

Shared 2 months ago

11 views

50:01

Focus Better with This 45/5 Pomodoro Timer + Guided Stretch Breaks

Melena - Reiki & Coaching for Handmade Businesses

Shared 3 months ago

13 views

10:01

Feeling Stuck? This Reiki Meditation Will Reignite Your Motivation

Melena - Reiki & Coaching for Handmade Businesses

Shared 3 months ago

7 views

5:23

Nervous System Regulation for Entrepreneurs: Grow Your Handmade Business Without Burnout

Melena - Reiki & Coaching for Handmade Businesses

Shared 3 months ago

3 views

45:01

Focus Better with This 40/5 Pomodoro Timer + Guided Stretch Breaks

Melena - Reiki & Coaching for Handmade Businesses

Shared 3 months ago

41 views

6:38

Handmade Business Overwhelm? Here’s How I Escaped the Hustle Trap

Melena - Reiki & Coaching for Handmade Businesses

Shared 3 months ago

7 views

40:01

Pomodoro Timer 35/5: Boost Focus and Productivity with Guided Breaks

Melena - Reiki & Coaching for Handmade Businesses

Shared 3 months ago

9 views

7:21

How to Ditch the Guilt and Redefine Balance on Your Terms

Melena - Reiki & Coaching for Handmade Businesses

Shared 3 months ago

17 views

5:22

Calm, Clear, Ready: Nervous System Tips Before Your Next Launch

Melena - Reiki & Coaching for Handmade Businesses

Shared 3 months ago

9 views

7:16

The Real Reason You’re Burnt Out (and What to Do Instead)

Melena - Reiki & Coaching for Handmade Businesses

Shared 3 months ago

33 views

35:07

The Ultimate 30 Minute Focus Timer for Creatives: Work + Reset with Me

Melena - Reiki & Coaching for Handmade Businesses

Shared 3 months ago

8 views

10:01

Reiki for Action-Takers: Calm Your Nerves, Claim Your Power

Melena - Reiki & Coaching for Handmade Businesses

Shared 3 months ago

12 views

8:35

Soul-Aligned Goals vs. Shoulds: Which One Wins?

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

15 views

7:16

From Overwhelmed to On Track: How I Changed My Planning Routine

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

28 views

8:51

The Real Reason You Procrastinate—It’s Not Laziness

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

19 views

7:05

Feeling Stuck? This Prompt Will Get You Moving Again

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

15 views

7:33

What’s Really Keeping You Stuck (It’s Not Willpower)

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

45 views

30:01

Focus Better with This 25/5 Timer + Guided Stretch Breaks

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

7 views

10:01

10-Minute Reiki Meditation to Align With Your Vision

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

19 views

6:24

How I Plan with Confidence Using This Free Vision Tool

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

29 views

7:48

I Couldn’t Stick to a Plan… Until I Did This

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

14 views

5:56

Burned Out by Planning? The 3 Myths Keeping Handmade Owners Stuck

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

30 views

6:15

Journaling for Clarity: Build a Business That Actually Feels Good

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

15 views

5:07

Feeling Scattered in Your Handmade Business? This Is Why

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

14 views

25:01

Focus Better with This 20/5 Timer + Guided Stretch Breaks

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

5 views

9:59

Boost Your Confidence & Clarity with This 10-Minute Reiki Session

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

31 views

5:48

Plan Smarter, Not Harder: Use the Moon to Grow Your Handmade Business

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

8 views

4:32

I Tried Planning With the Moon and This Happened

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

37 views

4:36

3 Mistakes That Keep You Stuck (When You Plan WITHOUT the Moon)

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

15 views

5:55

Plan Your Week with the Moon (In 10 Minutes or Less!)

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

12 views

7:30

3 Planning Mistakes Keeping Handmade Businesses in Survival Mode

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

6 views

20:11

The Ultimate 15 minute Focus Timer for Creatives: Work + Reset with Me

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

2 views

11:01

Self Care Reiki Session: Calm, Recharge, and Take Aligned Action

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

4 views

7:17

Self-Care That Doesn’t Fall Apart When Life Gets Messy

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

17 views

7:33

The Secret Support Handmade Business Owners Are Using to Get More Done

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

14 views

6:10

Why Your POSITIVE THINKING Isn't Fixing Your Exhaustion

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

8 views

7:28

How To Beat Mental Fog And Get Stuff Done!

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

12 views

7:04

Stop Blaming Yourself for Not Following Through!

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

21 views

15:28

The Ultimate 10 minute Focus Timer for Creatives: Work + Reset with Me

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

18 views

10:35

10-Minute Reiki Meditation for Clarity, Calm & Aligned Action

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

7 views

5:36

Create a Journaling Routine That Actually Fits Your Life and Goals

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

25 views

6:10

Build a Business (and Life) You Love—One Journal Entry at a Time

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

11 views

6:48

Unblock Your Creativity Fast with Doodle Journaling

Melena - Reiki & Coaching for Handmade Businesses

Shared 4 months ago

7 views

8:14

How to Manifest Handmade Business Success Through Journaling

Melena - Reiki & Coaching for Handmade Businesses

Shared 5 months ago

7 views

6:36

How to Stop Overthinking and Start Winning (Fear-Setting 101)

Melena - Reiki & Coaching for Handmade Businesses

Shared 5 months ago

25 views

12:23

Pomodoro Timer 5/5: Boost Focus and Productivity with Guided Breaks

Melena - Reiki & Coaching for Handmade Businesses

Shared 5 months ago

11 views