Melena - Reiki & Coaching for Handmade Businesses - Invidious

Melena - Reiki & Coaching for Handmade Businesses

FREE Balance & Thrive Starter Kit 👇🏻

✨ I help handmade business owners bring balance to their lives so their businesses can keep thriving. ✨

No matter how hectic things feel, this channel makes self-improvement doable—and even delightful—with tools like life coaching, Reiki, and journaling. Tune in weekly for videos exploring the science of "woo," habit change, and journaling prompts to keep you grounded and growing.

👋🏻 I’m Melena—a life and business coach turned Reiki 3 practitioner, obsessed with how journaling and Reiki amplify the impact of coaching. I help handmade business owners boost productivity and confidence while melting away their overwhelm and stress.

Ready to trade overwhelm for confidence? Grab my free Balance & Thrive Starter Kit:
🔎 Discover where to focus for the greatest impact.
📝 Craft a plan that actually works- even on your busiest days
🎧 Program success on a subconscious level with a guided Reiki meditation

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When Your Nervous System Says “This Isn’t Safe”

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

0 views

1:00

5 Sneaky Signs Your Nervous System Is Maxed Out

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

61 views

1:00

This Determines How Much You Can Actually Handle #capacity #mindset

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

100 views

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Goals Should Evolve With You

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

84 views

1:00

This Is How You Set Soul-Aligned Goals

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

80 views

1:00

Why the Wheel of Life Actually Works

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

71 views

1:00

Five Minutes That Change How You Plan

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

74 views

1:00

Why Journaling Builds Consistency (Not Perfection)

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

8 views

1:00

Are You Ghosting Your Own Goals?

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

3 views

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The Shift That Finally Made Me Consistent

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

2 views

1:00

How to Start Inner Support Practices (No Fixing Required)

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

1 view

1:00

How to Rebuild Motivation With Self-Talk

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

2 views

1:00

Why Journaling Is a Nervous System Tool (Not Just a Habit)

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

2 views

1:00

Why Your Brain Shuts Down Under Stress

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

114 views

1:00

Healing Isn’t Linear — And That’s Okay

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

0 views

1:00

Your Fear Isn’t a Stop Sign — It’s Data

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

1 view

1:00

Why Naming Your Fear Reduces Anxiety

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

62 views

1:00

Resistance Isn’t a Flaw — It’s a Message

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

25 views

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Why Willpower Isn't Enough for Success

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

48 views

1:00

Why You’re Not Lazy: Nervous System Truths for Creatives

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

78 views

1:00

Your Fear Is a Sign You’re Evolving

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

6 views

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Why You're Actually Stuck: It's Not About Motivation

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

5 views

1:00

Your Life Changes When You Start Asking This Question

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

13 views

1:00

Stop Trying to Goal-Set Like a Robot

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

66 views

1:00

How to Create a Planning System That Works With Your Energy

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

46 views

1:00

The Real Reason You Feel Scattered (And How to Fix It)

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

47 views

1:00

Breaking Free from the Productivity Trap

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

67 views

1:00

The Truth About Never-Ending To-Do Lists

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

155 views

1:00

I Finally Stopped Fighting My Energy — Here’s What Changed

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

66 views

1:00

How to Stay Disciplined Without Burning Out

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

12 views

1:00

How the Moon Can Boost Your Productivity

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

58 views

1:00

How To Stop Overthinking And Start Doing

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

1 view

1:00

Is This Why You Feel Stuck?

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

9 views

1:00

How To Make Goals That Actually Work For You

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

14 views

1:00

Feeling Lost Even When You Work Hard?

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

69 views

1:00

Why Your To-Do List Feels Overwhelming!

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

87 views

1:00

Why Your To-Do List Fails You Every Time

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

127 views

1:00

You’re Not the Problem — The System Is

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

22 views

1:00

Why “Consistency” Is Burning You Out

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

74 views

1:00

Feeling Stuck? This Might Be Why!

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

68 views

1:00

How to Make Progress Without Burning Out

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

21 views

1:00

Master Your Week with Moon-Aligned Planning

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

60 views

1:00

The Secret Your Nervous System Loves!

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

69 views

1:00

Why Ignoring Your Natural Rhythms Creates Burnout

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

195 views

1:00

Grow Without Burnout Using Nature’s Cycles

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

64 views

1:00

Can 3 Minutes Really Change Your Day?

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

34 views

1:00

Self-Care Planning That Actually Works

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

11 views

1:00

Why Self-Care Is The Secret To Success!

Melena - Reiki & Coaching for Handmade Businesses

Shared 56 years ago

13 views