Michele Spring (Thriving Autoimmune) - Invidious

Michele Spring (Thriving Autoimmune)

Can you remember the last time you felt great, like truly great – where symptoms like exhaustion, cold intolerance, weight gain, joint pain, constipation, dry skin, hair loss, and more didn’t rule your day or make the “bad” days outnumber the good ones?

If not, you're in the right place.

Welcome to Thriving Autoimmune! I believe that you can make a HUGE difference in how you feel by changing your diet, lifestyle, and mindset. Please don't settle for a doctor telling you that there is nothing you can do other than take medication, as that couldn't be FURTHER from the truth. There is a LOT you can do!!!

Here, you'll find recipes, tips, and strategies for thriving with Hashimoto's Hypothyroidism.

I would love to have you in my community! Make sure to hit that subscribe button. 💕

xo, Michele

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12:03

Stop Doing THESE If You Have Hashimoto’s!

Michele Spring (Thriving Autoimmune)

Shared 3 days ago

1.2K views

10:37

Why Thyroid Meds Aren't Fixing Your Fatigue

Michele Spring (Thriving Autoimmune)

Shared 2 weeks ago

1.3K views

10:48

Which Hashimoto’s Diet Should You Try First? My Honest Take

Michele Spring (Thriving Autoimmune)

Shared 3 weeks ago

2.1K views

9:10

Losing Weight With Hashimoto's Disease Is Totally Possible

Michele Spring (Thriving Autoimmune)

Shared 1 month ago

1.9K views

6:58

Why You’re Still Exhausted with Hypothyroidism (Even After 8 Hours of Sleep)

Michele Spring (Thriving Autoimmune)

Shared 1 month ago

1.5K views

10:26

Is Gluten Wrecking Your Thyroid? Here's what you need to know with Hashimoto's

Michele Spring (Thriving Autoimmune)

Shared 5 months ago

5.3K views

6:07

Real talk: Don't be TOXICALLY Healthy!

Michele Spring (Thriving Autoimmune)

Shared 5 months ago

1.8K views

7:08

Surprising Symptoms Of Hashimoto's Hypothyroidism You Need To Know About

Michele Spring (Thriving Autoimmune)

Shared 5 months ago

6.9K views

15:23

5 Truths About Hypothyroidism Your Doctor Probably Won’t Tell You

Michele Spring (Thriving Autoimmune)

Shared 6 months ago

50K views

20:42

How this Latina is Rocking Hashimoto's 🔥

Michele Spring (Thriving Autoimmune)

Shared 1 year ago

2.1K views

4:12

MAKE one FREEZE one Lasagna! (Paleo and gluten-free)

Michele Spring (Thriving Autoimmune)

Shared 1 year ago

3.7K views

20:51

The Formula to THRIVE with Hypothyroidism and Hashimotos

Michele Spring (Thriving Autoimmune)

Shared 1 year ago

5.1K views

11:33

The WORST Hypothyroidism Mistake 😳 (Hashimoto's too)

Michele Spring (Thriving Autoimmune)

Shared 1 year ago

6.1K views

4:44

What I Eat in a Week for my Hashimotos - While Camping 🌲

Michele Spring (Thriving Autoimmune)

Shared 1 year ago

3.6K views

3:04

Paleo Coffee Cake - with PEACHES🍑 | So GOOD!

Michele Spring (Thriving Autoimmune)

Shared 1 year ago

2K views

4:20

Bacon and Caramelized Onion Egg-free Quiche (Paleo, AIP)

Michele Spring (Thriving Autoimmune)

Shared 1 year ago

1.3K views

10:58

My current Celiac and Hashimoto's Diet (no flares for 5 years!)

Michele Spring (Thriving Autoimmune)

Shared 1 year ago

47K views

2:59

AMAZING Graham Crackers (Paleo, AIP, Gluten-free)

Michele Spring (Thriving Autoimmune)

Shared 1 year ago

1.7K views

3:55

Guest-worthy Blueberry Chicken Salad (Paleo, AIP)

Michele Spring (Thriving Autoimmune)

Shared 1 year ago

2.4K views

9:45

Autoimmune Relief without Overwhelm - 3 Steps to Take

Michele Spring (Thriving Autoimmune)

Shared 1 year ago

3.3K views

6:17

My FAVORITE Recipe 😍 - Paleo Empanadas!!

Michele Spring (Thriving Autoimmune)

Shared 1 year ago

2.9K views

4:08

Missing Spicy Food on AIP? 5 Ways to Make It Spicy Again (without nightshades)

Michele Spring (Thriving Autoimmune)

Shared 1 year ago

1.7K views

3:45

Sweet Potato Taco Meal (easy Paleo dinner for your family!)

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

2.5K views

3:17

2 EASY Paleo Desserts (No-bake and quick!)

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

2K views

5:05

are you getting a benefit from staying sick autoimmune disease

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

1.3K views

11:37

Why does it take so long to get an autoimmune diagnosis?!?

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

4.3K views

10:29

AIP Reintroductions 101 - Everything You Need To Know

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

3.5K views

9:59

My mind-blowing meal planning hack - plan a week in 5 minutes!

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

3.2K views

8:59

Are you using these WORDS? They may be preventing your healing!

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

1.7K views

31:39

What a woman THRIVING with MS can teach you

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

1.2K views

11:52

Autoimmune Exercise Intolerance: Finding a Fitness Routine That Works

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

8K views

14:28

Why can't you workout like you used to?

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

7.4K views

8:11

STOP Making it Harder! 4 Common AIP Mistakes

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

3.7K views

7:20

3 Hacks That Will Save You SO Much Time In The Kitchen

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

2K views

11:14

Holiday Dinner Success Guide for Paleo and AIP Diets

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

1.3K views

7:43

ITALIAN SHEET PAN SUPPER | Paleo, Whole30, AIP easy weeknight recipe!

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

2.7K views

4:12

2 AIP Waffles | Crispy OR cakey breakfast goodness!

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

4.7K views

1:53

Ready to start or reset on the AIP Diet?

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

1.3K views

5:22

Do you need thyroid meds after AIP? (And do I take them?)

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

4.4K views

9:17

4 DELICIOUS Meals in 1 Hour | Paleo & AIP Meal Prep

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

7.6K views

8:16

My 3 biggest Hashimotos MISTAKES (Don't Do These!)

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

170K views

5:10

Portable Sandwiches - Lettuce Wraps!! (Paleo & AIP)

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

3.1K views

5:05

3 EASY No-Cook Summer Sides (Paleo & AIP)

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

3.3K views

1:03:18

Tools to THRIVE with Autoimmune Disease | Interview with Eileen Laird

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

2.2K views

7:04

3 Easy & Delicious Ice Creams (Paleo and AIP)

Michele Spring (Thriving Autoimmune)

Shared 3 years ago

10K views

10:11

Easy AIP Breakfast Meal Prep (Stock your freezer!)

Michele Spring (Thriving Autoimmune)

Shared 3 years ago

12K views

7:30

3 Sheet Pan Meals (Paleo & AIP)

Michele Spring (Thriving Autoimmune)

Shared 3 years ago

6.6K views

6:34

Paleo & AIP Seasoning Mixes (and what to do with them)

Michele Spring (Thriving Autoimmune)

Shared 3 years ago

3.1K views

13:23

How To Stick to the AIP Diet (10 Tips!)

Michele Spring (Thriving Autoimmune)

Shared 3 years ago

7.6K views

9:34

Quick Paleo & AIP Meals | 30-min recipes

Michele Spring (Thriving Autoimmune)

Shared 3 years ago

20K views

8:33

AIP HOLIDAY RECIPES | Prep everything up to 3 days ahead of time!

Michele Spring (Thriving Autoimmune)

Shared 3 years ago

4K views

16:40

10 Tips to BALANCE BLOOD SUGAR For Autoimmune Disease

Michele Spring (Thriving Autoimmune)

Shared 3 years ago

2.8K views

22:18

Wearing a Continuous Glucose Monitor (CGM) - What I've Learned

Michele Spring (Thriving Autoimmune)

Shared 3 years ago

14K views

21:12

How to know if YOUR blood sugar is affecting your autoimmune disease

Michele Spring (Thriving Autoimmune)

Shared 3 years ago

2.7K views

14:38

How Blood Sugar Affects Autoimmune Disease

Michele Spring (Thriving Autoimmune)

Shared 3 years ago

5.5K views

20:56

Sip Herbals Review (AIP Coffee Substitute)

Michele Spring (Thriving Autoimmune)

Shared 3 years ago

2.2K views

6:06

Sweet Potato Milk?!? Another AIP Milk Alternative

Michele Spring (Thriving Autoimmune)

Shared 3 years ago

4.9K views

32:45

AIP For Alopecia - Interview with Deepa Berar

Michele Spring (Thriving Autoimmune)

Shared 3 years ago

4.1K views

8:23

I'm Baaack (Update on Nathan and What's Coming)

Michele Spring (Thriving Autoimmune)

Shared 3 years ago

1.8K views

28:54

Dealing with a child autoimmune diagnosis (my son has T1D)

Michele Spring (Thriving Autoimmune)

Shared 4 years ago

3.2K views