Michele Spring (Thriving Autoimmune) - Invidious

Michele Spring (Thriving Autoimmune)

Can you remember the last time you felt great, like truly great – where symptoms like exhaustion, cold intolerance, weight gain, joint pain, constipation, dry skin, hair loss, and more didn’t rule your day or make the “bad” days outnumber the good ones?

If not, you're in the right place.

Welcome to Thriving Autoimmune! I believe that you can make a HUGE difference in how you feel by changing your diet, lifestyle, and mindset. Please don't settle for a doctor telling you that there is nothing you can do other than take medication, as that couldn't be FURTHER from the truth. There is a LOT you can do!!!

Here, you'll find recipes, tips, and strategies for thriving with Hashimoto's Hypothyroidism.

I would love to have you in my community! Make sure to hit that subscribe button. 💕

xo, Michele

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8:04

Hashimoto’s vs Hypothyroidism: What’s the Difference (and Why It Matters)

Michele Spring (Thriving Autoimmune)

Shared 1 day ago

799 views

8:09

Why Nightshades Are Removed on AIP (and How to Know If They Affect You)

Michele Spring (Thriving Autoimmune)

Shared 1 week ago

975 views

6:27

Are You Making Hashimoto's Worse Without Knowing?

Michele Spring (Thriving Autoimmune)

Shared 2 weeks ago

639 views

13:18

Why Doctors Can’t Explain Your Symptoms (But This Will)

Michele Spring (Thriving Autoimmune)

Shared 3 weeks ago

928 views

7:01

When Your Family Doesn’t Get It — and You’re Tired of Explaining

Michele Spring (Thriving Autoimmune)

Shared 4 weeks ago

829 views

10:18

They Don't Get It? How to Explain Hashimoto's So People Will Listen

Michele Spring (Thriving Autoimmune)

Shared 1 month ago

1.5K views

12:48

5 MORE Surprising Hashimoto's Health Hacks You Need to Try

Michele Spring (Thriving Autoimmune)

Shared 1 month ago

1.3K views

11:35

HASHIMOTO’S HEALTH HACKS | 5 small ways to improve your health

Michele Spring (Thriving Autoimmune)

Shared 1 month ago

2.5K views

9:07

My Hashimoto's Diet - No flare-ups 7 years after AIP!

Michele Spring (Thriving Autoimmune)

Shared 1 month ago

2.2K views

8:03

Is Broccoli Actually Bad for Your Thyroid? The Truth Exposed

Michele Spring (Thriving Autoimmune)

Shared 2 months ago

684 views

5:09

Autoimmune Protocol Explained – AIP Diet for Beginners

Michele Spring (Thriving Autoimmune)

Shared 2 months ago

1.9K views

6:10

How to Heal Your Gut Naturally (Hashimoto’s & Thyroid Health)

Michele Spring (Thriving Autoimmune)

Shared 2 months ago

1.2K views

5:20

Leaky Gut and Hashimoto’s: The Missing Link in Thyroid Healing

Michele Spring (Thriving Autoimmune)

Shared 2 months ago

997 views

13:38

What I Do to Stay Healthy with Hashimoto’s & Autoimmune Disease

Michele Spring (Thriving Autoimmune)

Shared 3 months ago

1.4K views

11:04

I’m a Health Coach with Hashimoto's — Here’s What I Don’t Do

Michele Spring (Thriving Autoimmune)

Shared 3 months ago

1.4K views

24:08

Not a Superwoman: How I Actually Went Gluten-Free (It Took 4 Years)

Michele Spring (Thriving Autoimmune)

Shared 3 months ago

739 views

30:15

The Hashimoto’s Advice I Give My Closest Friends

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Shared 5 months ago

2.2K views

8:04

Is Meal Prep the Secret to Tasty Autoimmune Diets?

Michele Spring (Thriving Autoimmune)

Shared 5 months ago

1.2K views

7:44

Stop Sabotaging Your Hashimoto's Recovery

Michele Spring (Thriving Autoimmune)

Shared 6 months ago

1K views

12:03

Stop Doing THESE If You Have Hashimoto’s!

Michele Spring (Thriving Autoimmune)

Shared 7 months ago

2.7K views

10:37

Discover Why Your Thyroid Medication Is Not Working Effectively

Michele Spring (Thriving Autoimmune)

Shared 8 months ago

2K views

10:48

Which Hashimoto’s Diet Should You Try First? My Honest Take

Michele Spring (Thriving Autoimmune)

Shared 8 months ago

3.1K views

9:10

Losing Weight With Hashimoto's Disease Is Totally Possible

Michele Spring (Thriving Autoimmune)

Shared 8 months ago

6K views

6:58

Why You’re Still Exhausted with Hypothyroidism (Even After 8 Hours of Sleep)

Michele Spring (Thriving Autoimmune)

Shared 8 months ago

2.5K views

10:26

Is Gluten Wrecking Your Thyroid? Here's what you need to know with Hashimoto's

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Shared 1 year ago

7.2K views

6:07

Real talk: Don't be TOXICALLY Healthy!

Michele Spring (Thriving Autoimmune)

Shared 1 year ago

1.9K views

7:08

Surprising Symptoms Of Hashimoto's Hypothyroidism You Need To Know About

Michele Spring (Thriving Autoimmune)

Shared 1 year ago

8.1K views

15:23

5 Truths About Hypothyroidism Your Doctor Probably Won’t Tell You

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Shared 1 year ago

52K views

20:42

How this Latina is Rocking Hashimoto's 🔥

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Shared 2 years ago

2.2K views

4:12

MAKE one FREEZE one Lasagna! (Paleo and gluten-free)

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

3.9K views

20:51

The Formula to THRIVE with Hypothyroidism and Hashimotos

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

5.3K views

11:33

The WORST Hypothyroidism Mistake 😳 (Hashimoto's too)

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

6.2K views

4:44

What I Eat in a Week for my Hashimotos - While Camping 🌲

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

3.8K views

3:04

Paleo Coffee Cake - with PEACHES🍑 | So GOOD!

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

2.1K views

4:20

Bacon and Caramelized Onion Egg-free Quiche (Paleo, AIP)

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

1.4K views

10:58

My current Celiac and Hashimoto's Diet (no flares for 5 years!)

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

48K views

2:59

AMAZING Graham Crackers (Paleo, AIP, Gluten-free)

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

1.8K views

3:55

Guest-worthy Blueberry Chicken Salad (Paleo, AIP)

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

2.7K views

9:45

Autoimmune Relief without Overwhelm - 3 Steps to Take

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

3.4K views

6:17

My FAVORITE Recipe 😍 - Paleo Empanadas!!

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

3.1K views

4:08

Missing Spicy Food on AIP? 5 Ways to Make It Spicy Again (without nightshades)

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

1.9K views

3:45

Sweet Potato Taco Meal (easy Paleo dinner for your family!)

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

2.7K views

3:17

2 EASY Paleo Desserts (No-bake and quick!)

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

2.1K views

5:05

are you getting a benefit from staying sick autoimmune disease

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

1.3K views

11:37

Why does it take so long to get an autoimmune diagnosis?!?

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

5K views

10:29

AIP Reintroductions 101 - Everything You Need To Know

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

4K views

9:59

My mind-blowing meal planning hack - plan a week in 5 minutes!

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

3.4K views

8:59

Are you using these WORDS? They may be preventing your healing!

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

1.7K views

31:39

What a woman THRIVING with MS can teach you

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

1.3K views

11:52

Autoimmune Exercise Intolerance: Finding a Fitness Routine That Works

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

8.5K views

14:28

Why can't you workout like you used to?

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

7.9K views

8:11

STOP Making it Harder! 4 Common AIP Mistakes

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

3.9K views

7:20

3 Hacks That Will Save You SO Much Time In The Kitchen

Michele Spring (Thriving Autoimmune)

Shared 2 years ago

2K views

11:14

Holiday Dinner Success Guide for Paleo and AIP Diets

Michele Spring (Thriving Autoimmune)

Shared 3 years ago

1.3K views

7:43

ITALIAN SHEET PAN SUPPER | Paleo, Whole30, AIP easy weeknight recipe!

Michele Spring (Thriving Autoimmune)

Shared 3 years ago

2.9K views

4:12

2 AIP Waffles | Crispy OR cakey breakfast goodness!

Michele Spring (Thriving Autoimmune)

Shared 3 years ago

5.2K views

1:53

Ready to start or reset on the AIP Diet?

Michele Spring (Thriving Autoimmune)

Shared 3 years ago

1.4K views

5:22

Do you need thyroid meds after AIP? (And do I take them?)

Michele Spring (Thriving Autoimmune)

Shared 3 years ago

4.5K views

9:17

4 DELICIOUS Meals in 1 Hour | Paleo & AIP Meal Prep

Michele Spring (Thriving Autoimmune)

Shared 3 years ago

9.3K views

8:16

My 3 biggest Hashimotos MISTAKES (Don't Do These!)

Michele Spring (Thriving Autoimmune)

Shared 3 years ago

176K views