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Lena Zaitceva
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15-20 Min Morning Yoga Flow & Yoga Stretch || Minimal Cues Yoga

Thank you for your presence here!
I'm Lena, a certified yoga teacher and a former dancer. 😊 I have always been passionate about all types of movement and love helping others to feel their best.

I aim to create a silent practice space to allow you to focus on yourself, with no music but natural sounds and minimal talking.

Thus, I do not use any intros or talk before the class.
This is the space for your peace and introspection. 🙏

🔥 SUBSCRIBE Now 👉🏽 Enjoy New Videos Every Week!

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19:24

20 MIN FULL BODY YOGA FOR STRENGTH ● Morning Yoga Workout (Intermediate/Advanced)

Lena Zaitceva

Shared 1 week ago

282 views

22:52

20 MIN FULL BODY STRETCH ● Morning Yoga Stretch (Beginner)

Lena Zaitceva

Shared 3 weeks ago

269 views

19:11

20 MIN MORNING YOGA ● Minimal Cues Yoga Flow (Beginner/Intermediate)

Lena Zaitceva

Shared 1 month ago

280 views

24:45

25 MIN ADVANCED YOGA STRETCH ● Morning Yoga (Intermediate/Advanced)

Lena Zaitceva

Shared 1 month ago

324 views

18:51

20 MIN MORNING YOGA ● Full Body Yoga Workout & Stretch (Beginner/Intermediate)

Lena Zaitceva

Shared 2 months ago

454 views

15:30

15 MIN MINIMAL CUES YOGA FLOW ● Morning Yoga (Beginner/Intermediate)

Lena Zaitceva

Shared 2 months ago

387 views

21:38

20 MIN FULL BODY YOGA FLOW ● Morning Yoga Minimal Cues (Intermediate/Advanced)

Lena Zaitceva

Shared 3 months ago

658 views

15:03

15 MIN MINIMAL CUES YOGA FLOW ● Morning Yoga Stretch (Beginner/Intermediate)

Lena Zaitceva

Shared 3 months ago

1.8K views

16:30

15 MIN MORNING YOGA ● Minimal Cues Yoga Flow (Beginner/Intermediate)

Lena Zaitceva

Shared 4 months ago

1.3K views

21:15

20 MIN FULL BODY YOGA FOR STRENGTH ● Morning Yoga Workout (Intermediate/Advanced)

Lena Zaitceva

Shared 4 months ago

1.1K views

18:02

20 MIN MORNING YOGA ● Minimal Cues Yoga Flow (Intermediate)

Lena Zaitceva

Shared 5 months ago

503 views

16:26

15 MIN FULL BODY YOGA FLOW ● Morning Yoga Minimal Cues (Beginner/Intermediate)

Lena Zaitceva

Shared 5 months ago

677 views

19:59

20 MIN MORNING YOGA FLOW ● Backbend Yoga Minimal Cues (Beginner/Intermediate)

Lena Zaitceva

Shared 5 months ago

289 views

16:37

15 MIN MINIMAL CUES YOGA FLOW ● Morning Yoga (Beginner/Intermediate)

Lena Zaitceva

Shared 6 months ago

439 views

17:38

15 MIN MORNING YOGA ● Minimal Cues Yoga Full Body (Intermediate/Advanced)

Lena Zaitceva

Shared 6 months ago

500 views

17:33

15 MIN MORNING STRETCH ● Easy Morning Yoga Stretch for Full Body

Lena Zaitceva

Shared 6 months ago

380 views

20:01

20 MIN MINIMAL CUES YOGA FLOW ● Morning Yoga Full Body (Beginner/Intermediate)

Lena Zaitceva

Shared 6 months ago

717 views

29:07

30 MIN ADVANCED YOGA MINIMAL CUES ● Morning Yoga Flow Full Body

Lena Zaitceva

Shared 7 months ago

693 views

18:31

20 MIN MORNING YOGA FLOW ● Minimal Cues Yoga (Beginner/Intermediate)

Lena Zaitceva

Shared 7 months ago

558 views

22:05

20 MIN MORNING YOGA ● Minimal Cues Yoga Flow (Beginner/Intermediate)

Lena Zaitceva

Shared 7 months ago

486 views

17:31

15 MIN MINIMAL CUES YOGA ● Morning Yoga Flow (Intermediate)

Lena Zaitceva

Shared 7 months ago

496 views

16:42

15 MIN BACKBEND YOGA FLOW ● Morning Yoga Minimal Cues (Beginner/Intermediate)

Lena Zaitceva

Shared 7 months ago

717 views

19:22

20 MIN MINIMAL CUES YOGA FLOW ● Morning Yoga Stretch (Intermediate/Advanced)

Lena Zaitceva

Shared 8 months ago

863 views

19:02

20 MIN MORNING YOGA ● Minimal Cues Yoga Flow (Beginner/Intermediate)

Lena Zaitceva

Shared 8 months ago

856 views

21:06

20 MIN FULL BODY STRETCH ● Morning Yoga Stretch w Minimal Cues

Lena Zaitceva

Shared 8 months ago

586 views

23:20

20 MIN MINIMAL CUES YOGA ● Morning Yoga Flow - Twist & Balance (Intermediate)

Lena Zaitceva

Shared 8 months ago

466 views

22:38

20 MIN MORNING YOGA FLOW ● Minimal Cues Yoga Stretch (Intermediate/Advanced)

Lena Zaitceva

Shared 9 months ago

837 views

17:25

15 MIN MORNING YOGA FLOW ● Full Body Yoga Minimal Cues (Intermediate)

Lena Zaitceva

Shared 9 months ago

432 views

21:03

20 MIN FULL BODY YOGA FLOW ● Strong Morning Yoga Minimal Cues (Intermediate)

Lena Zaitceva

Shared 9 months ago

1.3K views

21:44

20 MIN MORNING YOGA MINIMAL CUES ● Twists & Hips Yoga Flow (Beginner/Intermediate)

Lena Zaitceva

Shared 9 months ago

837 views

21:48

20 MIN HEADSTAND YOGA FLOW ● Morning Yoga Minimal Cues (Intermediate/Advanced)

Lena Zaitceva

Shared 10 months ago

708 views

21:59

20 MIN EASY MORNING YOGA & MEDITATION ● Minimal Cues Yoga Flow (Beginner/Intermediate)

Lena Zaitceva

Shared 10 months ago

610 views

21:49

20 MIN FULL BODY STRETCH ● Morning Yoga Stretch for Beginners

Lena Zaitceva

Shared 10 months ago

2.5K views

23:56

20 MIN MORNING YOGA FLOW ● Stretch, Twist & Backbend Yoga (Intermediate/Advanced)

Lena Zaitceva

Shared 10 months ago

732 views

20:37

20 MIN FULL BODY YOGA FLOW ● Morning Yoga Minimal Cues (Beginner/Intermediate)

Lena Zaitceva

Shared 10 months ago

827 views

16:30

15 MIN MORNING YOGA FLOW ● Twist Yoga Minimal Cues (Beginner/Intermediate)

Lena Zaitceva

Shared 11 months ago

609 views

19:46

20 MIN ARM BALANCE YOGA FLOW ● Morning Yoga Minimal Cues (Intermediate/Advanced)

Lena Zaitceva

Shared 11 months ago

1.2K views

16:25

15 MIN MINIMAL CUES YOGA ● Slow Morning Yoga Flow (Beginner/Intermediate)

Lena Zaitceva

Shared 11 months ago

773 views

21:01

20 MIN MORNING YOGA MINIMAL CUES ● Backbend Yoga Flow (Beginner/Intermediate)

Lena Zaitceva

Shared 11 months ago

653 views

20:12

20 MIN FULL BODY YOGA FLOW ● Morning Yoga Minimal Cues (Intermediate/Advanced)

Lena Zaitceva

Shared 1 year ago

1.4K views

20:10

20 MIN MORNING SUN SALUTATION YOGA ● Minimal Cues Yoga (Beginner/Intermediate)

Lena Zaitceva

Shared 1 year ago

678 views

17:58

15 MIN YOGA FOR LEGS ● Morning Yoga Flow Minimal Cues (Beginner/Intermediate)

Lena Zaitceva

Shared 1 year ago

587 views

22:58

20 MIN ADVANCED YOGA FLOW ● Minimal Cues Yoga (Intermediate/Advanced)

Lena Zaitceva

Shared 1 year ago

1K views

22:49

20 MIN FULL BODY STRETCH YOGA ● Easy Morning Yoga Stretch

Lena Zaitceva

Shared 1 year ago

2.4K views

18:15

20 MIN YOGA FLOW ● Morning Yoga Minimal Cues (Beginner/Intermediate)

Lena Zaitceva

Shared 1 year ago

1K views

23:36

20 MIN MINIMAL CUES YOGA FLOW ● Morning Yoga Stretch (Intermediate/Advanced)

Lena Zaitceva

Shared 1 year ago

2.7K views

18:51

20 MIN MORNING YOGA FLOW ● Minimal Cues Yoga For Core (Beginner/Intermediate)

Lena Zaitceva

Shared 1 year ago

1.4K views

20:06

20 MIN MINIMAL CUES YOGA FLOW ● Morning Yoga for Legs & Balance (Intermediate)

Lena Zaitceva

Shared 1 year ago

763 views

17:13

15 MIN MORNING YOGA ● Minimal Cues Yoga Flow & Stretch (Beginner/Intermediate)

Lena Zaitceva

Shared 1 year ago

1.9K views

17:30

15 MIN MORNING YOGA FLOW ● Minimal Cues Yoga (Beginner/Intermediate)

Lena Zaitceva

Shared 1 year ago

1.2K views

20:20

20 MIN MORNING YOGA STRETCH ● Minimal Cues Twist Yoga Flow (Beginner/Intermediate)

Lena Zaitceva

Shared 1 year ago

1.6K views

19:53

20 MIN INTERMEDIATE/ADVANCED YOGA FLOW ● Morning Yoga Minimal Cues

Lena Zaitceva

Shared 1 year ago

1.4K views

15:59

15 MIN MORNING YOGA FLOW ● Minimal Cues Yoga w Twists (Beginner/Intermediate)

Lena Zaitceva

Shared 1 year ago

1.4K views

22:23

20 MIN MINIMAL CUES YOGA ● Full Body Morning Yoga Flow (Intermediate)

Lena Zaitceva

Shared 1 year ago

874 views

23:35

20 MIN MORNING YOGA STRETCH ● Minimal Cues Yoga - Full Body Stretch

Lena Zaitceva

Shared 1 year ago

848 views

20:19

20 MIN MORNING YOGA ● Minimal Cues Yoga Flow (Beginner/Intermediate)

Lena Zaitceva

Shared 1 year ago

1.5K views

16:44

15 MIN MORNING YOGA FLOW ● Minimal Cues Yoga For Beginners (Beginner/Intermediate)

Lena Zaitceva

Shared 1 year ago

870 views

21:43

20 MIN MINIMAL CUES YOGA FLOW ● Morning Yoga - Bird of Paradise (Intermediate)

Lena Zaitceva

Shared 1 year ago

554 views

21:29

20 MIN EASY MORNING YOGA & MEDITATION ● Chill Yoga Minimal Cues (Beginner/Intermediate)

Lena Zaitceva

Shared 1 year ago

879 views

15:41

15 MIN MORNING YOGA FLOW ● Minimal Cues Yoga (Beginner/Intermediate)

Lena Zaitceva

Shared 1 year ago

476 views

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