15-20 Min Morning Yoga Flow & Yoga Stretch || Minimal Cues Yoga

Thank you for your presence here!
I'm Lena, a certified yoga teacher and a former dancer. ๐Ÿ˜Š I have always been passionate about all types of movement and love helping others to feel their best.

I aim to create a silent practice space to allow you to focus on yourself, with no music but natural sounds and minimal talking.

Thus, I do not use any intros or talk before the class.
This is the space for your peace and introspection. ๐Ÿ™

๐Ÿ”ฅ SUBSCRIBE Now ๐Ÿ‘‰๐Ÿฝ Enjoy New Videos Every Month!

WANT MORE?
๐ŸŽ New Classes Every Week + No Ads + Monthly Meditations
๐ŸŽ only $15/month ๐Ÿ‘‰๐Ÿฝ ยข0.48/day (first 50 members)
๐Ÿ‘‡๐Ÿฝ Click the link below


Lena Zaitceva

๐ŸŽ‰ Finally - the new Ad-Free space with Weekly videos has launched!
This week NEW video is now available and more are coming. ๐Ÿ’›
JOIN HERE ๐Ÿ‘‰๐Ÿฝ www.lenazaitceva.com/

3 days ago | [YT] | 9

Lena Zaitceva

โœ… Quick update! A stylish Distraction-Free space with WEEKLY updates is coming.
There are a few changes to the pricing (to make it feasible):

๐ŸŽ First 50 members - enjoy $15/month ๐Ÿ‘‰๐Ÿฝ ยข0.48/day
๐ŸŽ Next members - $20/month ๐Ÿ‘‰๐Ÿฝ ยข0.65/day

โ“ What's happening with YouTube? ๐Ÿ‘‰๐Ÿฝ YouTube is getting worse with ads that I can't control.

๐Ÿ’› I appreciate everyone who practices with me here so much! Of course, I will keep uploading new videos ~1 per month, as other creators.

โœ… My regular weekly classes will appear on The Body Sense for those who will join & new releases can be delivered to your email.

1 week ago (edited) | [YT] | 3

Lena Zaitceva

๐Ÿ”ฅ Exciting News! (Coming Soon)
Because my YouTube uploads are now MONTHLY & ads can't be turned off... in 1-2 weeks I am launching:

๐ŸŽ New Classes EVERY WEEK + No Ads + Monthly Meditations (Bonus)
๐ŸŽ only $6.99/month ๐Ÿ‘‰๐Ÿฝ ยข0.23/day

๐ŸŒธ Who's going to join me?

3 weeks ago (edited) | [YT] | 4

Lena Zaitceva

๐Ÿ”ฅ Hi Friends! Looks like, YouTube will soon bring back mid-roll Ads on all my videos (with NO option to turn them off). Usually they auto-place 4-6 ads per video. Therefore, I have a question for you:
๐ŸŽ - I could offer all videos on another platform (with new videos Every Week - not every 2-3 weeks like here) - for USD $6.99 a month. Would you join?

4 months ago | [YT] | 4

Lena Zaitceva

๐Ÿ”ฅ Support my channel >> Click the *HYPE* button under the New video up to 3 times! (https://youtu.be/xWefZCo6gzE) ๐ŸŽ This would mean a lot to me and help my channel grow faster.
Much love, Lena xx โค๏ธ

6 months ago (edited) | [YT] | 11

Lena Zaitceva

Exciting News! ๐Ÿ”ฅ If you want to Support My Channel, you can now Click a *** HYPE *** button under a new video 1, 2 or 3 times! (for 7 days after the video is published). ๐ŸŽ This would mean a lot to me and help my channel grow faster.
Much love, Lena xx โค๏ธ

7 months ago (edited) | [YT] | 10

Lena Zaitceva

I hope you have an amazing Monday! ๐ŸŒŠโ˜€๏ธ๐ŸŒด
Here is your weekly practice plan and the links to the playlists with all classes in order.
Remember to always listen to yourself and, if you feel the need, skip some classes or add on.

Beginner/Intermediate: www.youtube.com/playlist?list...
Intermediate/Advanced: www.youtube.com/playlist?list...

Hope you have wonderful week!
Big hugs,
Lena

7 months ago (edited) | [YT] | 7

Lena Zaitceva

Happy Monday! โ˜€๏ธ๐ŸŒด
Here is your weekly practice plan and the links to the playlists with all classes in order.
Remember to always listen to yourself and, if you feel the need, skip some classes or add on.

Beginner/Intermediate: www.youtube.com/playlist?list...
Intermediate/Advanced: www.youtube.com/playlist?list...

Hope you have wonderful week!
Big hugs,
Lena

7 months ago | [YT] | 5

Lena Zaitceva

Happy Sunday! ๐ŸŒธ
Here is your weekly practice plan and the links to the playlists with all classes in order.
Remember to always listen to yourself and, if you feel the need, skip some classes or add on.

Beginner/Intermediate: youtube.com/playlist?list=PLX...
Intermediate/Advanced: youtube.com/playlist?list=PLX...

Hope you have wonderful week!
Big hugs,
Lena

7 months ago | [YT] | 7

Lena Zaitceva

Happy Monday! ๐ŸŒบ
Here is your weekly practice plan and the links to the playlists with all classes in order.
Remember to always listen to yourself and, if you feel the need, skip some classes or add on.

Beginner/Intermediate: www.youtube.com/playlist?list...
Intermediate/Advanced: www.youtube.com/playlist?list...

Hope you have wonderful week!
Big hugs,
Lena

7 months ago | [YT] | 10