Welcome to Longevity Lab β€” the home of science-backed biohacking for men who want to live longer, stronger, and sharper.

We cover everything from:
🧬 DNA & blood test interpretation
πŸ’Š Supplement stacks that actually work
⏳ Intermittent & extended fasting
πŸ’₯ Testosterone & hormonal optimization
🎧 Focus, deep work, and 40Hz brainwave tools
🧠 Motivation, dopamine detox & peak performance

πŸ§ͺ SUPPLEMENTS I PERSONALLY USE
β†’ www.iherb.com?rcode=GHE7840
βœ… Use code GHE7840 for 10% off your first iHerb order

🧬 Get $20 off your SelfDecode DNA & Blood Analysis with my referral link:
β†’ selfdecode.com/en/partner/customer-referral/?a_aid…

πŸ’€ Track your sleep like I do with the Oura Ring
β†’ Get 10% off with my personal link: bit.ly/3TszQXX
(Limited to the first 10 people)

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πŸ“Œ Some links are affiliate links β€” they help support the channel at no extra cost to you. Thanks πŸ™

πŸš€ Start upgrading your body & mind – subscribe now.