Welcome to Longevity Lab — the home of science-backed biohacking for men who want to live longer, stronger, and sharper.

We cover everything from:
🧬 DNA & blood test interpretation
💊 Supplement stacks that actually work
⏳ Intermittent & extended fasting
💥 Testosterone & hormonal optimization
🎧 Focus, deep work, and 40Hz brainwave tools
🧠 Motivation, dopamine detox & peak performance

🧪 SUPPLEMENTS I PERSONALLY USE
→ www.iherb.com?rcode=GHE7840
✅ Use code GHE7840 for 10% off your first iHerb order

🧬 Get $20 off your SelfDecode DNA & Blood Analysis with my referral link:
→ selfdecode.com/en/partner/customer-referral/?a_aid…

💤 Track your sleep like I do with the Oura Ring
→ Get 10% off with my personal link: bit.ly/3TszQXX
(Limited to the first 10 people)

––––––––––––––––––––––––
📌 Some links are affiliate links — they help support the channel at no extra cost to you. Thanks 🙏

🚀 Start upgrading your body & mind – subscribe now.