Official Channel of Jesse Andrus IV | J4 Fitness I help busy men get lean & strong w/simple structured plans.Creator of the Muscle Max Framework
2:02
How To Build Strength With No Gym Equipment?
Jesse Andrus IV
Shared 3 years ago
63 views
1:48
Change Your Time Horizon
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Live A FULFILLED Life
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Why Most People QUIT
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10:06
Patience Is Key
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13:20
Why Self-Improvement Can Be Hard
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Why You Aren’t Consistent In The Gym
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8:30
Strong Body=Strong Mind
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Why Going After Your Dreams Is So Hard
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Stop Being SELFISH
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Journey of Growth| Year 1
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How To Lose Weight Fast?
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How Long Does It Take To See Results From Working Out?
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Mindset 101: The Foundation Of Mindset
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How Many Days A Week Should You Workout?
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How To Build Muscle and Lose Fat at The Same Time?
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How Much Rest Do You Need When Working Out?
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What Is Your Purpose?
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Where Do I Start On My Journey Of Growth?
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11:14
Change Your THOUGHTS!!!
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1:33
HOW TO-Overhead Press
3 Reasons Why YOU Can't Build Muscle
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3 Step Formula to Improve Any Area of Your Life!
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INVEST In Yourself!!!
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Understanding MACROS
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HOW TO-Deadlift
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Nobody Actually CARES
Shared 4 years ago
3 views
7:37
You Have INSECURITIES For A Reason
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5:05
3 Ways To INCREASE Focus
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What Every Man Should Be Doing In 2022
Developing The Person| Episode #8 Become A Person Of Value
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3 Ways To Change Your Habits
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Developing The Person| Episode 7 Every Thing You Need Is Right In Front Of You
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Developing The Person| Episode 6 Self-Mastery
1.3K views
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How To Gain Muscle
15 views
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Developing The Person| Willing To Be A Fool
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Developing The Person| Episode #4 Be Immovable
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Developing The Person| Episode #3 Self-Reflection
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Developing The Person| Episode #2 Sacrifice
Developing The Person| Episode #1 Responsibility
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Why Everyone Should Exercise
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Failure Doesn't Exist
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Mental Benefits of Exercise
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Your Actions Determine Your Future
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3 Ways to Find Workouts
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Don't Follow The Crowd
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Pay Attention
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You Are Stronger Than You Think