Hello everyone! I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for almost 20 years. I hope you enjoy my videos!

Get my new hard-copy book:
jeffnippard.com/themuscleladder

Pick up one of my training programs for beginner, intermediate and advanced trainees here:
jeffnippard.com

MacroFactor Nutrition App
macrofactor.page.link/jeff
‣ Code JEFF for a 14 day FREE trial!


16:07

Shared 10 months ago

6.7M views