Lailson Carvalho

Bodybuilding pays my bills. SIGN UP!!! đŸ‘œ

You will find on this channel the most efficient exercises to develop all muscle groups, whether training at home, in the square or in gyms. I developed my body by training at the gym, but I spent almost two years training in street squares, while the gyms were closed. With more than 12 years of training, I graduated in Physical Education, did internships in gyms, Cross Fit Boxes and schools in Salvador/Ba. Today I work as a teacher and personal trainer in a gym, helping hundreds of people achieve their fitness and physical health goals.

Email: Laicarvalhofitnnes@gmail.com

09/27/2023 - 0 subscribers
01.10.2023 - 10 subscribers
10.11.2023 - 100 subscribers

??.??.???? - 1000 subscribers soon


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