Therapeutic Arts by Maria Hajj - Invidious

Therapeutic Arts by Maria Hajj

Welcome to my channel!

In times when stress and anxiety levels are rising, I decided to start this channel to show you beautiful artistic methods that help alleviate your stress.
I have a masters degree in social sciences, I am a meditative artist and I have completed coursework in the field of well-being science and positive psychology, equipping me with the knowledge and skills necessary to offer art classes focused on teaching relaxation techniques through artistic expression.

I hold the belief that inherent creativity exists within every individual, yet life's challenges often obscure these artistic talents, leading many to doubt their creative abilities.

Visit my website for more tutorials:
mariahajj.com
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10:20

Easy Therapeutic Acrylic Painting Exercise for Relaxation and Self-Discovery

Therapeutic Arts by Maria Hajj

Shared 6 minutes ago

1 view

1:19

What Really Happened While Filming My Mandala Tutorial

Therapeutic Arts by Maria Hajj

Shared 5 hours ago

9 views

12:27

How to Color a Mandala (Step-by-Step) | Express Emotions Through Art (Free PDF)

Therapeutic Arts by Maria Hajj

Shared 2 days ago

63 views

1:43

Learn This Mandala Drawing | a Step-by-Step Tutorial

Therapeutic Arts by Maria Hajj

Shared 4 months ago

615 views

1:51

How to Create 6 Mandala Patterns using a Petal and a Circle

Therapeutic Arts by Maria Hajj

Shared 6 months ago

121 views

17:45

A Very Well Explained, Step-by-Step, Mandala Tutorial for Beginners.

Therapeutic Arts by Maria Hajj

Shared 1 year ago

4.9K views

7:51

Capturing Tranquility: The Art of Serene Drawing

Therapeutic Arts by Maria Hajj

Shared 1 year ago

295 views

8:32

How to draw this mandala design- a step by step tutorial for beginners

Therapeutic Arts by Maria Hajj

Shared 1 year ago

1.5K views

1:20

Easy Mandala Patterns- Step by step tutorial

Therapeutic Arts by Maria Hajj

Shared 3 years ago

1K views

2:27

Mandala art for Beginners | Step by step tutorial | Super easy

Therapeutic Arts by Maria Hajj

Shared 3 years ago

3K views

5:39

How to draw Mandala for Beginners | step by step | Art Lesson 141

Therapeutic Arts by Maria Hajj

Shared 3 years ago

7.2K views

2:41

How to Draw an Easy Animal Zentangle (Mandala)- Easy step by step tutorial

Therapeutic Arts by Maria Hajj

Shared 3 years ago

1.8K views

0:45

How to reduce stress using the Oil Pastel Technique

Therapeutic Arts by Maria Hajj

Shared 3 years ago

157 views

5:40

How to draw a Basic Mandala for Beginners- Art Lesson 138

Therapeutic Arts by Maria Hajj

Shared 3 years ago

2.4K views

3:35

How to dot paint a mandala without drawing a grid- Step by step tutorial for beginners

Therapeutic Arts by Maria Hajj

Shared 3 years ago

783 views

11:17

How to draw a Mandala Grid without needing a compass and a protractor- An easy step by step tutorial

Therapeutic Arts by Maria Hajj

Shared 4 years ago

10K views

3:12

A quick video showing how to create a mural Mandala (Art lesson 135)

Therapeutic Arts by Maria Hajj

Shared 4 years ago

1.7K views

3:27

How to draw Mandala Art Patterns for Beginners- Art Lesson 134

Therapeutic Arts by Maria Hajj

Shared 4 years ago

3.9K views

3:17

How to draw a Simple Cat Mandala for Beginners- An easy step by step tutorial (Art Lesson 133)

Therapeutic Arts by Maria Hajj

Shared 4 years ago

2.4K views

3:59

How to draw a Simple and Easy Crescent Moon Mandala for Beginners

Therapeutic Arts by Maria Hajj

Shared 4 years ago

2.5K views

4:24

How to draw a Simple Basic Mandala using one Basic Mandala shape only: an arc (Art Lesson 131)

Therapeutic Arts by Maria Hajj

Shared 4 years ago

2.6K views

10:00

How to dot paint on a used glass bottle- Simple and Easy dot painting for beginners (Art Lesson 130)

Therapeutic Arts by Maria Hajj

Shared 4 years ago

398 views

4:48

How to draw a Simple Basic Mandala using one Basic Mandala shape only: a triangle (Art Lesson 129)

Therapeutic Arts by Maria Hajj

Shared 4 years ago

1.9K views

1:14

Basic tutorial for beginners on how to color a Mandala (Art Lesson 128)

Therapeutic Arts by Maria Hajj

Shared 4 years ago

1K views

4:53

Oil Pastel Painting with Dot Painted Frame (Art Lesson 127)

Therapeutic Arts by Maria Hajj

Shared 4 years ago

494 views

1:21

Let's Spiral Doodle- A fun project to try (Art Lesson 126)

Therapeutic Arts by Maria Hajj

Shared 4 years ago

300 views

3:05

How to Craft Easy Christmas Bookmarks- 3 Simple Designs (Art Lesson 125)

Therapeutic Arts by Maria Hajj

Shared 4 years ago

209 views

4:59

Mandala Dot Painting Tutorial for Beginners (Art Lesson 124)

Therapeutic Arts by Maria Hajj

Shared 4 years ago

672 views

3:17

How to craft Christmas Mandala Cards (Art Lesson 123)

Therapeutic Arts by Maria Hajj

Shared 4 years ago

656 views

1:15

Christmas Ornament Doodling- Easy Project for Beginners (Art Lesson 122)

Therapeutic Arts by Maria Hajj

Shared 4 years ago

373 views

3:16

How to draw an Acrylic Mandala with a Watercolor Background/ Step by step tutorial (Art Lessson 121)

Therapeutic Arts by Maria Hajj

Shared 4 years ago

300 views

2:51

One colored, Simple & Easy Mandala Dot Painting (Art Lesson 120)

Therapeutic Arts by Maria Hajj

Shared 4 years ago

803 views

2:10

Mix & Match between Art Lesson 20 and Art Lesson 89- Watch it all to see the result (Art Lesson 119)

Therapeutic Arts by Maria Hajj

Shared 4 years ago

485 views

3:06

How to craft an easy mandala card/ how to draw an oil pastel scenery/ Beginners (Art Lesson 118)

Therapeutic Arts by Maria Hajj

Shared 4 years ago

654 views

3:18

Super fun Christmas doodles! See how to create a Christmas tree from few simple swirls!

Therapeutic Arts by Maria Hajj

Shared 4 years ago

189 views

4:02

Let's create 5 beautiful Snowman Bookmarks (Art Lesson 116)

Therapeutic Arts by Maria Hajj

Shared 4 years ago

302 views

2:43

#1 List of Basic Mandala Shapes- 24 designs ( art lesson 115)

Therapeutic Arts by Maria Hajj

Shared 4 years ago

16K views

1:55

How to craft a Mandala Birthday Card- Easy tutorial for Beginners

Therapeutic Arts by Maria Hajj

Shared 4 years ago

1.5K views

8:37

How to draw 5 different easy Mandalas for beginners using Only 1 simple mandala pattern

Therapeutic Arts by Maria Hajj

Shared 4 years ago

1.6K views

4:00

CHRISTMAS MANDALA / STEP BY STEP TUTORIAL / BEGINNERS/ MANDALA ART #49

Therapeutic Arts by Maria Hajj

Shared 4 years ago

383 views

3:08

How to draw Mandala Patterns/ Mandala Patterns Tutorial #7

Therapeutic Arts by Maria Hajj

Shared 4 years ago

1K views

8:08

Very Relaxing Yin Yang Mandala art Tutorial/ Step by step tutorial for beginners

Therapeutic Arts by Maria Hajj

Shared 4 years ago

5K views

1:20

Meditative Art Tutorials for Beginners/ Mandala Art Practice/ Easy Doodles #9

Therapeutic Arts by Maria Hajj

Shared 4 years ago

411 views

2:49

Meditative Art Tutorials for Beginners/ Mandala Art Practice/ Easy Doodles #8

Therapeutic Arts by Maria Hajj

Shared 4 years ago

400 views

1:22

Meditative Art Tutorials for Beginners/ Mandala Art Practice/ Easy Doodles #7

Therapeutic Arts by Maria Hajj

Shared 4 years ago

326 views

3:12

Meditative Art Tutorials for Beginners/ Mandala Art Practice/ Easy Doodles #6

Therapeutic Arts by Maria Hajj

Shared 4 years ago

297 views

2:28

Meditative Art Tutorials for Beginners/ Mandala Art Practice/ Easy Doodles #5

Therapeutic Arts by Maria Hajj

Shared 4 years ago

598 views

4:03

Meditative Art Tutorials for Beginners/ Mandala Art Practice/ Easy Doodles #4

Therapeutic Arts by Maria Hajj

Shared 4 years ago

396 views

4:43

Meditative Art Tutorials for Beginners/ Mandala Art Practice/ Easy Doodles #3

Therapeutic Arts by Maria Hajj

Shared 4 years ago

486 views

3:13

Meditative Art Tutorials for Beginners/ Mandala Art Practice/ Easy Doodles #2

Therapeutic Arts by Maria Hajj

Shared 4 years ago

480 views

4:57

Meditative Art Tutorials for Beginners/ Mandala Art Practice/ Easy Doodles #1

Therapeutic Arts by Maria Hajj

Shared 4 years ago

769 views

14:50

How to draw a flower Mandala with a bird zentangle- A step by step tutorial for Beginners (#47)

Therapeutic Arts by Maria Hajj

Shared 4 years ago

1.2K views

11:34

How to draw a Wolf Mandala & Paint a watercolor background /Beginners/ Animal Zentangle#8 /

Therapeutic Arts by Maria Hajj

Shared 4 years ago

561 views

6:36

Easy & Simple Mandala Art #4/ Step by Step Tutorials for Beginners

Therapeutic Arts by Maria Hajj

Shared 4 years ago

890 views

8:50

"I AM ENOUGH" MANDALA / How to draw a Mandala with a positive affirmation

Therapeutic Arts by Maria Hajj

Shared 4 years ago

665 views

5:29

Basic Mandala Tutorial/ Easy and Simple Basic Mandala #3

Therapeutic Arts by Maria Hajj

Shared 4 years ago

1K views

8:01

Step by Step Mandala drawing tutorials for beginners/ Easy & Simple Basic Mandala #2

Therapeutic Arts by Maria Hajj

Shared 4 years ago

2.7K views

4:57

Step by step tutorial for beginners/ Simple & Easy Mandala #1

Therapeutic Arts by Maria Hajj

Shared 4 years ago

2.2K views

4:48

Mandala Dreamcatcher/ Step by step tutorial for beginners/ Mandala Art #45

Therapeutic Arts by Maria Hajj

Shared 4 years ago

981 views

2:41

3 DIMENSIONAL LETTER/ STEP BY STEP DRAWINGS/ OPTICAL ILLUSION #16

Therapeutic Arts by Maria Hajj

Shared 4 years ago

242 views