You're not lazy—you're exhausted. What's blocking rest? Free assessment ⬇️
Hey 👋 I'm Rashidat—a lifestyle coach for high-achieving women ready to trade burnout for alignment and design softer, freer lives rooted in rest, not roles.
On this channel, we talk:
✨ How you're more than an employee, business owner, mom, wife, or daughter
✨ Why getting it all done is NOT what makes you amazing
✨ How to rest AND win —without burning your life down
Yes, we heal. But we also laugh, eat good food, and live well.
✨ This is softness with structure. Ease without apology.
This space is for you if you're ready to be the main character in your life—not the martyr.
🔔 Subscribe, comment, and stay awhile.
📬 Collabs or questions? Email me: rashidat@iamrashidato.com
Shared 6 months ago
61 views
Shared 6 months ago
79 views
Shared 7 months ago
39 views
Shared 7 months ago
258 views
Shared 7 months ago
61 views
Shared 8 months ago
66 views
Shared 8 months ago
30 views
Shared 8 months ago
21 views
Shared 8 months ago
23 views
Shared 9 months ago
39 views
Shared 9 months ago
28 views
Shared 9 months ago
27 views
Shared 9 months ago
47 views
Shared 10 months ago
23 views
Shared 10 months ago
38 views
Shared 11 months ago
22 views
Shared 11 months ago
34 views
Shared 11 months ago
42 views
Shared 11 months ago
45 views
Shared 1 year ago
102 views
Shared 1 year ago
88 views
Shared 1 year ago
164 views
Shared 1 year ago
71 views
Shared 1 year ago
92 views
Shared 1 year ago
87 views
Shared 1 year ago
87 views
Shared 1 year ago
99 views
Shared 1 year ago
120 views
Rashidat, Lifestyle Coach and Stephanie Perry
Shared 1 year ago
581 views
Shared 1 year ago
129 views
Shared 1 year ago
58 views
Shared 1 year ago
141 views
Rashidat, Lifestyle Coach and H and Dee Abroad
Shared 1 year ago
108 views
Shared 1 year ago
65 views
Shared 1 year ago
126 views
Shared 1 year ago
109 views
Rashidat, Lifestyle Coach and Heal with Marissa Price
Shared 1 year ago
189 views
Shared 1 year ago
148 views
Shared 1 year ago
129 views
Shared 1 year ago
46 views
Shared 1 year ago
171 views
I'm depressed & prepping for this chat w/ @thewellnessroomatl helped me realize it | for Black Women
Rashidat, Lifestyle Coach and The Wellness Room
Shared 1 year ago
713 views
Shared 1 year ago
256 views
Rashidat, Lifestyle Coach and The Hiatus Space with Javonna
Shared 1 year ago
151 views
Shared 1 year ago
487 views
Shared 1 year ago
118 views