Rashidat, Lifestyle Coach - Invidious

Rashidat, Lifestyle Coach

You're not lazy—you're exhausted. What's blocking rest? Free assessment ⬇️

Hey 👋 I'm Rashidat—a lifestyle coach for high-achieving women ready to trade burnout for alignment and design softer, freer lives rooted in rest, not roles.

On this channel, we talk:
✨ How you're more than an employee, business owner, mom, wife, or daughter
✨ Why getting it all done is NOT what makes you amazing
✨ How to rest AND win —without burning your life down

Yes, we heal. But we also laugh, eat good food, and live well.
✨ This is softness with structure. Ease without apology.

This space is for you if you're ready to be the main character in your life—not the martyr.

🔔 Subscribe, comment, and stay awhile.
📬 Collabs or questions? Email me: rashidat@iamrashidato.com

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1:03:02

What If Pretending You're Fine Is Making Things Worse?

Rashidat, Lifestyle Coach

Shared 5 days ago

27 views

1:14:01

You Didn't Love the Movie — You Loved the Life

Rashidat, Lifestyle Coach

Shared 1 week ago

118 views

1:04:32

The Best Time to Rest Is When You Don't Have Time To

Rashidat, Lifestyle Coach

Shared 2 weeks ago

28 views

56:20

If You Don't Plan Your Rest, Burnout Will Plan It For You"

Rashidat, Lifestyle Coach

Shared 3 weeks ago

28 views

1:01:55

Why I Keep Ending Up in 'Toxic' Jobs

Rashidat, Lifestyle Coach

Shared 1 month ago

124 views

57:49

Your Burnout Isn't From Working Too Hard — It's This

Rashidat, Lifestyle Coach

Shared 1 month ago

40 views

1:13:11

Why You'll Never Feel Done Enough to Rest (And What to Do Instead)

Rashidat, Lifestyle Coach

Shared 1 month ago

40 views

1:21:05

I have so much, but I want more - You don't need more, You need realignment

Rashidat, Lifestyle Coach

Shared 1 month ago

28 views

1:30:22

Actually Healing From Burnout: POV of a Recovering Strong Black Woman

Rashidat, Lifestyle Coach

Shared 2 months ago

32 views

1:34:37

Rest Debt Is Destroying Your Comeback

Rashidat, Lifestyle Coach

Shared 2 months ago

25 views

1:39:36

If You Don't Plan Your Rest, Burnout Will Plan It For You

Rashidat, Lifestyle Coach

Shared 2 months ago

28 views

1:21:45

How to Quit Hustle Culture (Without Being Broke or Lazy)

Rashidat, Lifestyle Coach

Shared 2 months ago

35 views

1:52:48

Don’t Make Decisions When You Feel Behind (Here’s Why)

Rashidat, Lifestyle Coach

Shared 2 months ago

41 views

1:53:09

How to Rest When Things Don’t Go as Planned.

Rashidat, Lifestyle Coach

Shared 2 months ago

31 views

1:58:19

What If Rest Was Your Success Strategy? Discovering What Sabbath TRULY Means

Rashidat, Lifestyle Coach

Shared 2 months ago

54 views

2:28:52

Self-Care Is Not Celebration: Stop Confusing Rest With Reward

Rashidat, Lifestyle Coach

Shared 2 months ago

34 views

1:47:46

Systems vs Goals: How to Build a Vision Board That Lets You Rest (And Still Win)

Rashidat, Lifestyle Coach

Shared 4 months ago

107 views

2:10:01

Don’t Set a New Year’s Resolution: Why You Need a Positive Anchor for 2026

Rashidat, Lifestyle Coach

Shared 4 months ago

36 views

2:32:31

Tie Up 2025 Loose Ends: How to Emerge in 2026 Evolved

Rashidat, Lifestyle Coach

Shared 4 months ago

31 views

1:31:15

Burnout Doesn't Exist? The Lie They Sold Strong Women

Rashidat, Lifestyle Coach

Shared 4 months ago

36 views

2:01:51

How to Trust Yourself in the Middle of a Pivot

Rashidat, Lifestyle Coach

Shared 5 months ago

44 views

1:30:26

Happy Thanksgiving! Let's celebrate YOU today!

Rashidat, Lifestyle Coach

Shared 5 months ago

16 views

2:21:57

Your Purpose Was Never Meant to Exhaust You

Rashidat, Lifestyle Coach

Shared 5 months ago

42 views

1:47:51

They Call It a Compliment But It's Actually Exploitation

Rashidat, Lifestyle Coach

Shared 5 months ago

45 views

2:09:56

The Worst Life Advice for Women 30-40+ from Alex Hormozi

Rashidat, Lifestyle Coach

Shared 6 months ago

30 views

2:05:47

Why Your 9-5, as a woman, has become Impossible

Rashidat, Lifestyle Coach

Shared 6 months ago

48 views

59:42

Freedom Fridays Happy Hour - Black Women Rest Together!

Rashidat, Lifestyle Coach

Shared 7 months ago

25 views

1:52:56

Freedom Fridays Happy Hour - Black Women Rest Together!

Rashidat, Lifestyle Coach

Shared 7 months ago

27 views

2:19:21

Freedom Fridays Happy Hour - Black Women Rest Together!

Rashidat, Lifestyle Coach

Shared 7 months ago

38 views

1:55:28

You Deserve REST - Here's how you get it - FREEDOM FRIDAYS

Rashidat, Lifestyle Coach

Shared 7 months ago

15 views

2:31:38

You Deserve REST - Here's how you get it - FREEDOM FRIDAYS

Rashidat, Lifestyle Coach

Shared 8 months ago

102 views

2:53:17

You Deserve REST - Here's how you get it - FREEDOM FRIDAYS

Rashidat, Lifestyle Coach

Shared 8 months ago

34 views

1:55:22

You Deserve REST - Here's how you get it - FREEDOM FRIDAYS

Rashidat, Lifestyle Coach

Shared 8 months ago

16 views

1:07:19

You Deserve REST - Here's how you get it - FREEDOM FRIDAYS

Rashidat, Lifestyle Coach

Shared 8 months ago

7 views

1:32:36

You Deserve REST - Here's how you get it - FREEDOM FRIDAYS

Rashidat, Lifestyle Coach

Shared 8 months ago

13 views

2:00:29

You Deserve REST - Here's how you get it - FREEDOM FRIDAYS

Rashidat, Lifestyle Coach

Shared 9 months ago

20 views

1:53:38

You Deserve REST - Here's how you get it - FREEDOM FRIDAYS

Rashidat, Lifestyle Coach

Shared 9 months ago

23 views

2:08:29

You Deserve REST - Here's how you get it - FREEDOM FRIDAYS

Rashidat, Lifestyle Coach

Shared 9 months ago

18 views

1:55:35

STOP Planning Around Work—Start Planning Around Rest

Rashidat, Lifestyle Coach

Shared 9 months ago

25 views

2:03:13

STOP Planning Around Work—Start Planning Around Rest

Rashidat, Lifestyle Coach

Shared 10 months ago

42 views

1:56:20

STOP Planning Around Work—Start Planning Around Rest

Rashidat, Lifestyle Coach

Shared 10 months ago

34 views

1:28:37

STOP Planning Around Work—Start Planning Around Rest

Rashidat, Lifestyle Coach

Shared 11 months ago

16 views

2:00:07

STOP Planning Around Work—Start Planning Around Rest

Rashidat, Lifestyle Coach

Shared 11 months ago

24 views

2:04:16

STOP Planning Around Work—Start Planning Around Rest

Rashidat, Lifestyle Coach

Shared 11 months ago

17 views

1:32:42

STOP Planning Around Work—Start Planning Around Rest

Rashidat, Lifestyle Coach

Shared 11 months ago

28 views

1:29:32

STOP Planning Around Work—Start Planning Around Rest

Rashidat, Lifestyle Coach

Shared 11 months ago

29 views

1:23:35

STOP Planning Around Work—Start Planning Around Rest

Rashidat, Lifestyle Coach

Shared 1 year ago

44 views

40:36

What Wicked Gets Right About Being Misunderstood as a Black Woman

Rashidat, Lifestyle Coach

Shared 1 year ago

42 views

1:29:14

STOP Planning Around Work—Start Planning Around Rest

Rashidat, Lifestyle Coach

Shared 1 year ago

34 views

2:03:50

How Black Women Stop Overworking & Get Rest & Joy | Weekly Planning

Rashidat, Lifestyle Coach

Shared 1 year ago

28 views

2:00:11

How Black Women Stop Overworking & Get Rest & Joy | Weekly Planning

Rashidat, Lifestyle Coach

Shared 1 year ago

39 views

1:38:54

How Black Women Stop Overworking & Get Rest & Joy | Weekly Planning

Rashidat, Lifestyle Coach

Shared 1 year ago

53 views

1:58:17

How Black Women Stop Overworking & Get Rest & Joy | Weekly Planning

Rashidat, Lifestyle Coach

Shared 1 year ago

48 views

2:01:46

How Black Women Stop Overworking & Get Rest & Joy | Weekly Planning

Rashidat, Lifestyle Coach

Shared 1 year ago

37 views

1:55:25

How Black Women Stop Overworking & Get Rest & Joy | Weekly Planning

Rashidat, Lifestyle Coach

Shared 1 year ago

48 views

1:50:20

How Black Women Stop Overworking & Get Rest & Joy | Weekly Planning

Rashidat, Lifestyle Coach

Shared 1 year ago

36 views

2:38:32

How Black Women Stop Overworking & Get Rest & Joy | Weekly Planning

Rashidat, Lifestyle Coach

Shared 1 year ago

45 views

2:05:29

How Black Women Cultivate Rest & Joy | Weekly Planning

Rashidat, Lifestyle Coach

Shared 1 year ago

32 views

1:54:49

How Black Women Cultivate Rest & Joy | Weekly Planning

Rashidat, Lifestyle Coach

Shared 1 year ago

54 views

1:50:48

How Black Women Cultivate Rest & Joy | Weekly Planning

Rashidat, Lifestyle Coach

Shared 1 year ago

71 views