Human Kinetics - Invidious

Human Kinetics

Human Kinetics is the information leader in physical activity and health. For more information on any of the video clips, visit us.humankinetics.com.

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1:00

Body saw plank with foam roller

Human Kinetics

Shared 56 years ago

153 views

1:00

How to perform a body saw plank with foam roller

Human Kinetics

Shared 56 years ago

167 views

1:00

Bulgarian split squat

Human Kinetics

Shared 56 years ago

778 views

1:00

Joint friendly lower body workout

Human Kinetics

Shared 56 years ago

354 views

1:00

Bulletproof your core

Human Kinetics

Shared 56 years ago

116 views

1:00

How to perform a Tate press

Human Kinetics

Shared 56 years ago

623 views

1:00

Deltoid workout

Human Kinetics

Shared 56 years ago

303 views

1:00

Barbell front squat

Human Kinetics

Shared 56 years ago

486 views

1:00

Foam rolling for the posterior lower leg

Human Kinetics

Shared 56 years ago

159 views

1:00

Ab exercise- To the sky crunch

Human Kinetics

Shared 56 years ago

231 views

1:00

How to perform a two dumbbell chest supported row

Human Kinetics

Shared 56 years ago

1.6K views

1:00

Turkish get-up

Human Kinetics

Shared 56 years ago

403 views

1:00

Foam rolling for the chest

Human Kinetics

Shared 56 years ago

376 views

1:00

Kettlebell swing

Human Kinetics

Shared 56 years ago

462 views

1:00

How to perform a push press

Human Kinetics

Shared 56 years ago

218 views

1:00

Ultimate glute workout

Human Kinetics

Shared 56 years ago

834 views

1:00

How to perform a push press

Human Kinetics

Shared 56 years ago

1.6K views

1:00

Deficit reverse lunge

Human Kinetics

Shared 56 years ago

542 views

1:00

How to perform a Pendlay row

Human Kinetics

Shared 56 years ago

2.6K views

1:00

Upper body workout for mass

Human Kinetics

Shared 56 years ago

233 views

1:00

How to perform a close-grip bench press

Human Kinetics

Shared 56 years ago

1.1K views

1:00

How to perform the dumbbell Arnold press

Human Kinetics

Shared 56 years ago

912 views

1:00

Foam Rolling for the Adductors

Human Kinetics

Shared 56 years ago

260 views

1:00

Fast learner, quick gainer at 16 years old

Human Kinetics

Shared 56 years ago

300 views

1:00

How much volume do you need for muscle gain?

Human Kinetics

Shared 56 years ago

142 views

1:00

How to perform a good morning

Human Kinetics

Shared 56 years ago

4.6K views

1:00

How to perform the spiderman curl

Human Kinetics

Shared 56 years ago

355 views

1:00

The athletic aesthetic lower body workout

Human Kinetics

Shared 56 years ago

273 views

1:00

How to perform an incline dumbbell fly

Human Kinetics

Shared 56 years ago

3.4K views

1:00

How to perform a trap bar deadlift

Human Kinetics

Shared 56 years ago

324 views

1:00

How to perform the lying barbell triceps extension

Human Kinetics

Shared 56 years ago

1.1K views

1:00

Total body training--Split strength stimulation workout

Human Kinetics

Shared 56 years ago

316 views

1:00

How to perform a dumbbell spider curl

Human Kinetics

Shared 56 years ago

361 views

1:00

How to perform a one-arm dumbbell snatch

Human Kinetics

Shared 56 years ago

4.5K views

1:00

Push up variation- The grasshopper push-up

Human Kinetics

Shared 56 years ago

367 views

1:00

How to perform a barbell front squat

Human Kinetics

Shared 56 years ago

6.2K views

1:00

Alternating plank jump

Human Kinetics

Shared 56 years ago

424 views

1:00

Duffy was destined for a career in dance

Human Kinetics

Shared 56 years ago

80 views

1:00

Community-engaged research benefits everyone

Human Kinetics

Shared 56 years ago

62 views

1:00

How to acquire funding for research

Human Kinetics

Shared 56 years ago

65 views

1:00

Why research in dance is important

Human Kinetics

Shared 56 years ago

41 views

1:00

Researcher Essays bring value

Human Kinetics

Shared 56 years ago

55 views

1:00

How to perform a rollout push-up

Human Kinetics

Shared 56 years ago

323 views

1:00

Challenges and considerations in dance research

Human Kinetics

Shared 56 years ago

48 views

1:00

Landmine total body workout for hypertrophy

Human Kinetics

Shared 56 years ago

243 views

1:00

How to perform a pike push up

Human Kinetics

Shared 56 years ago

145 views

1:00

How to perform an incline push up

Human Kinetics

Shared 56 years ago

395 views

1:00

B stance squat

Human Kinetics

Shared 56 years ago

4K views