Human Kinetics - Invidious

Human Kinetics

Human Kinetics is the information leader in physical activity and health. For more information on any of the video clips, visit us.humankinetics.com.

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1:00

How to perform a Pendlay row

Human Kinetics

Shared 56 years ago

97 views

1:00

Upper body workout for mass

Human Kinetics

Shared 56 years ago

181 views

1:00

How to perform a close-grip bench press

Human Kinetics

Shared 56 years ago

393 views

1:00

How to perform the dumbbell Arnold press

Human Kinetics

Shared 56 years ago

268 views

1:00

Foam Rolling for the Adductors

Human Kinetics

Shared 56 years ago

221 views

1:00

Fast learner, quick gainer at 16 years old

Human Kinetics

Shared 56 years ago

285 views

1:00

How much volume do you need for muscle gain?

Human Kinetics

Shared 56 years ago

126 views

1:00

How to perform a good morning

Human Kinetics

Shared 56 years ago

340 views

1:00

How to perform the spiderman curl

Human Kinetics

Shared 56 years ago

307 views

1:00

The athletic aesthetic lower body workout

Human Kinetics

Shared 56 years ago

218 views

1:00

How to perform an incline dumbbell fly

Human Kinetics

Shared 56 years ago

673 views

1:00

How to perform a trap bar deadlift

Human Kinetics

Shared 56 years ago

289 views

1:00

How to perform the lying barbell triceps extension

Human Kinetics

Shared 56 years ago

250 views

1:00

Total body training--Split strength stimulation workout

Human Kinetics

Shared 56 years ago

281 views

1:00

How to perform a dumbbell spider curl

Human Kinetics

Shared 56 years ago

291 views

1:00

How to perform a one-arm dumbbell snatch

Human Kinetics

Shared 56 years ago

1.5K views

1:00

Push up variation- The grasshopper push-up

Human Kinetics

Shared 56 years ago

312 views

1:00

How to perform a barbell front squat

Human Kinetics

Shared 56 years ago

1.5K views

1:00

Alternating plank jump

Human Kinetics

Shared 56 years ago

384 views

1:00

Duffy was destined for a career in dance

Human Kinetics

Shared 56 years ago

76 views

1:00

Community-engaged research benefits everyone

Human Kinetics

Shared 56 years ago

53 views

1:00

How to acquire funding for research

Human Kinetics

Shared 56 years ago

59 views

1:00

Why research in dance is important

Human Kinetics

Shared 56 years ago

30 views

1:00

Researcher Essays bring value

Human Kinetics

Shared 56 years ago

51 views

1:00

How to perform a rollout push-up

Human Kinetics

Shared 56 years ago

244 views

1:00

Challenges and considerations in dance research

Human Kinetics

Shared 56 years ago

45 views

1:00

Landmine total body workout for hypertrophy

Human Kinetics

Shared 56 years ago

225 views

1:00

How to perform a pike push up

Human Kinetics

Shared 56 years ago

132 views

1:00

How to perform an incline push up

Human Kinetics

Shared 56 years ago

382 views

1:00

B stance squat

Human Kinetics

Shared 56 years ago

2.1K views

1:00

Why Betina Gozo trains to be explosive as a parent

Human Kinetics

Shared 56 years ago

162 views

1:00

Stay active to show up for your kids

Human Kinetics

Shared 56 years ago

109 views

1:00

Benefits of strength training as parent

Human Kinetics

Shared 56 years ago

187 views

1:00

Betina Gozo went from rockstar to rockstar parent and trainer

Human Kinetics

Shared 56 years ago

107 views

1:00

Tips for beginners who feel overwhelmed

Human Kinetics

Shared 56 years ago

52 views

1:00

Betina Gozo's strategies to fit training into busy schedules

Human Kinetics

Shared 56 years ago

137 views

1:00

Keep kids entertained by getting them involved

Human Kinetics

Shared 56 years ago

17 views

1:00

Betina Gozo's message to her 20-year old self

Human Kinetics

Shared 56 years ago

14 views

1:00

How to perform an alternating explosive step up #bodyweighttraining

Human Kinetics

Shared 56 years ago

498 views

1:00

Barbell explosive inverted row with hip thrust

Human Kinetics

Shared 56 years ago

234 views

1:00

Pilates trains the muscles needed to make us biomechanically more efficient

Human Kinetics

Shared 56 years ago

224 views

1:00

Stability plus mobility equals agility

Human Kinetics

Shared 56 years ago

105 views

1:00

Pilates is beneficial for athletes

Human Kinetics

Shared 56 years ago

164 views

1:00

Remember the why and how, not the wow

Human Kinetics

Shared 56 years ago

138 views

1:00

Unexpected audience demonstrates the need for Pilates for Rehabilitation, Second Edition

Human Kinetics

Shared 56 years ago

25 views

1:00

How to perform a landmine thruster

Human Kinetics

Shared 56 years ago

206 views

1:00

Bench press alternative- The dumbbell Frankenstein floor press #strengthtraining

Human Kinetics

Shared 56 years ago

619 views

1:00

Landmine exercise- Offset squat

Human Kinetics

Shared 56 years ago

349 views