Human Kinetics - Invidious

Human Kinetics

Human Kinetics is the information leader in physical activity and health. For more information on any of the video clips, visit us.humankinetics.com.

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1:00

10- minute biceps workouts

Human Kinetics

Shared 56 years ago

61 views

1:00

10 minute Drop Set Biceps Blast

Human Kinetics

Shared 56 years ago

86 views

1:00

How to perform a dumbbell hammer curl

Human Kinetics

Shared 56 years ago

373 views

1:00

Body saw plank with foam roller

Human Kinetics

Shared 56 years ago

187 views

1:00

How to perform a body saw plank with foam roller

Human Kinetics

Shared 56 years ago

223 views

1:00

Bulgarian split squat

Human Kinetics

Shared 56 years ago

796 views

1:00

Joint friendly lower body workout

Human Kinetics

Shared 56 years ago

368 views

1:00

Bulletproof your core

Human Kinetics

Shared 56 years ago

132 views

1:00

How to perform a Tate press

Human Kinetics

Shared 56 years ago

1K views

1:00

Deltoid workout

Human Kinetics

Shared 56 years ago

322 views

1:00

Barbell front squat

Human Kinetics

Shared 56 years ago

496 views

1:00

Foam rolling for the posterior lower leg

Human Kinetics

Shared 56 years ago

169 views

1:00

Ab exercise- To the sky crunch

Human Kinetics

Shared 56 years ago

242 views

1:00

How to perform a two dumbbell chest supported row

Human Kinetics

Shared 56 years ago

3.9K views

1:00

Turkish get-up

Human Kinetics

Shared 56 years ago

410 views

1:00

Foam rolling for the chest

Human Kinetics

Shared 56 years ago

384 views

1:00

Kettlebell swing

Human Kinetics

Shared 56 years ago

469 views

1:00

How to perform a push press

Human Kinetics

Shared 56 years ago

231 views

1:00

Ultimate glute workout

Human Kinetics

Shared 56 years ago

848 views

1:00

How to perform a push press

Human Kinetics

Shared 56 years ago

2.2K views

1:00

Deficit reverse lunge

Human Kinetics

Shared 56 years ago

813 views

1:00

How to perform a Pendlay row

Human Kinetics

Shared 56 years ago

3.5K views

1:00

Upper body workout for mass

Human Kinetics

Shared 56 years ago

237 views

1:00

How to perform a close-grip bench press

Human Kinetics

Shared 56 years ago

1.2K views

1:00

How to perform the dumbbell Arnold press

Human Kinetics

Shared 56 years ago

1K views

1:00

Foam Rolling for the Adductors

Human Kinetics

Shared 56 years ago

272 views

1:00

Fast learner, quick gainer at 16 years old

Human Kinetics

Shared 56 years ago

305 views

1:00

How much volume do you need for muscle gain?

Human Kinetics

Shared 56 years ago

145 views

1:00

How to perform a good morning

Human Kinetics

Shared 56 years ago

6.2K views

1:00

How to perform the spiderman curl

Human Kinetics

Shared 56 years ago

359 views

1:00

The athletic aesthetic lower body workout

Human Kinetics

Shared 56 years ago

276 views

1:00

How to perform an incline dumbbell fly

Human Kinetics

Shared 56 years ago

4.4K views

1:00

How to perform a trap bar deadlift

Human Kinetics

Shared 56 years ago

329 views

1:00

How to perform the lying barbell triceps extension

Human Kinetics

Shared 56 years ago

1.5K views

1:00

Total body training--Split strength stimulation workout

Human Kinetics

Shared 56 years ago

320 views

1:00

How to perform a dumbbell spider curl

Human Kinetics

Shared 56 years ago

379 views

1:00

How to perform a one-arm dumbbell snatch

Human Kinetics

Shared 56 years ago

5.4K views

1:00

Push up variation- The grasshopper push-up

Human Kinetics

Shared 56 years ago

369 views

1:00

How to perform a barbell front squat

Human Kinetics

Shared 56 years ago

8.3K views

1:00

Alternating plank jump

Human Kinetics

Shared 56 years ago

430 views

1:00

Duffy was destined for a career in dance

Human Kinetics

Shared 56 years ago

81 views

1:00

Community-engaged research benefits everyone

Human Kinetics

Shared 56 years ago

63 views

1:00

How to acquire funding for research

Human Kinetics

Shared 56 years ago

65 views

1:00

Why research in dance is important

Human Kinetics

Shared 56 years ago

42 views

1:00

Researcher Essays bring value

Human Kinetics

Shared 56 years ago

56 views

1:00

How to perform a rollout push-up

Human Kinetics

Shared 56 years ago

349 views

1:00

Challenges and considerations in dance research

Human Kinetics

Shared 56 years ago

49 views

1:00

Landmine total body workout for hypertrophy

Human Kinetics

Shared 56 years ago

245 views