Human Kinetics - Invidious

Human Kinetics

Human Kinetics is the information leader in physical activity and health. For more information on any of the video clips, visit us.humankinetics.com.

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1:00

How to perform a good morning

Human Kinetics

Shared 56 years ago

19 views

1:00

How to perform the spiderman curl

Human Kinetics

Shared 56 years ago

36 views

1:00

The athletic aesthetic lower body workout

Human Kinetics

Shared 56 years ago

182 views

1:00

How to perform an incline dumbbell fly

Human Kinetics

Shared 56 years ago

392 views

1:00

How to perform a trap bar deadlift

Human Kinetics

Shared 56 years ago

274 views

1:00

How to perform the lying barbell triceps extension

Human Kinetics

Shared 56 years ago

99 views

1:00

Total body training--Split strength stimulation workout

Human Kinetics

Shared 56 years ago

275 views

1:00

How to perform a dumbbell spider curl

Human Kinetics

Shared 56 years ago

276 views

1:00

How to perform a one-arm dumbbell snatch

Human Kinetics

Shared 56 years ago

775 views

1:00

Push up variation- The grasshopper push-up

Human Kinetics

Shared 56 years ago

301 views

1:00

How to perform a barbell front squat

Human Kinetics

Shared 56 years ago

838 views

1:00

Alternating plank jump

Human Kinetics

Shared 56 years ago

376 views

1:00

Duffy was destined for a career in dance

Human Kinetics

Shared 56 years ago

74 views

1:00

Community-engaged research benefits everyone

Human Kinetics

Shared 56 years ago

52 views

1:00

How to acquire funding for research

Human Kinetics

Shared 56 years ago

58 views

1:00

Why research in dance is important

Human Kinetics

Shared 56 years ago

27 views

1:00

Researcher Essays bring value

Human Kinetics

Shared 56 years ago

50 views

1:00

How to perform a rollout push-up

Human Kinetics

Shared 56 years ago

221 views

1:00

Challenges and considerations in dance research

Human Kinetics

Shared 56 years ago

43 views

1:00

Landmine total body workout for hypertrophy

Human Kinetics

Shared 56 years ago

222 views

1:00

How to perform a pike push up

Human Kinetics

Shared 56 years ago

127 views

1:00

How to perform an incline push up

Human Kinetics

Shared 56 years ago

378 views

1:00

B stance squat

Human Kinetics

Shared 56 years ago

1.7K views

1:00

Why Betina Gozo trains to be explosive as a parent

Human Kinetics

Shared 56 years ago

157 views

1:00

Stay active to show up for your kids

Human Kinetics

Shared 56 years ago

106 views

1:00

Benefits of strength training as parent

Human Kinetics

Shared 56 years ago

185 views

1:00

Betina Gozo went from rockstar to rockstar parent and trainer

Human Kinetics

Shared 56 years ago

105 views

1:00

Tips for beginners who feel overwhelmed

Human Kinetics

Shared 56 years ago

49 views

1:00

Betina Gozo's strategies to fit training into busy schedules

Human Kinetics

Shared 56 years ago

135 views

1:00

Keep kids entertained by getting them involved

Human Kinetics

Shared 56 years ago

17 views

1:00

Betina Gozo's message to her 20-year old self

Human Kinetics

Shared 56 years ago

14 views

1:00

How to perform an alternating explosive step up #bodyweighttraining

Human Kinetics

Shared 56 years ago

488 views

1:00

Barbell explosive inverted row with hip thrust

Human Kinetics

Shared 56 years ago

188 views

1:00

Pilates trains the muscles needed to make us biomechanically more efficient

Human Kinetics

Shared 56 years ago

224 views

1:00

Stability plus mobility equals agility

Human Kinetics

Shared 56 years ago

105 views

1:00

Pilates is beneficial for athletes

Human Kinetics

Shared 56 years ago

164 views

1:00

Remember the why and how, not the wow

Human Kinetics

Shared 56 years ago

138 views

1:00

Unexpected audience demonstrates the need for Pilates for Rehabilitation, Second Edition

Human Kinetics

Shared 56 years ago

24 views

1:00

How to perform a landmine thruster

Human Kinetics

Shared 56 years ago

183 views

1:00

Bench press alternative- The dumbbell Frankenstein floor press #strengthtraining

Human Kinetics

Shared 56 years ago

586 views

1:00

Landmine exercise- Offset squat

Human Kinetics

Shared 56 years ago

347 views

1:00

It's never too late to get started in your strength training journey

Human Kinetics

Shared 56 years ago

111 views

1:00

The warm up: How much is enough?

Human Kinetics

Shared 56 years ago

153 views

1:00

Strong for life

Human Kinetics

Shared 56 years ago

91 views

1:00

Little victories lead to big wins in strength training

Human Kinetics

Shared 56 years ago

213 views

1:00

Fitness evolution over the last 40 years

Human Kinetics

Shared 56 years ago

288 views

1:00

Building Strength and Muscle After 50: A love letter to Gen X

Human Kinetics

Shared 56 years ago

113 views

1:00

Full circle moment for Chad Landers

Human Kinetics

Shared 56 years ago

44 views