Human Kinetics

48:30

Explaining Periodization and why it is valuable, with Aaron Patterson and Frank Eyeson

Human Kinetics

Shared 9 hours ago

13 views

1:16

Strength training workout

Human Kinetics

Shared 12 hours ago

19 views

1:38

Pilates for Rehabilitation

Human Kinetics

Shared 1 week ago

30 views

1:40

Complete Guide to Foam Rolling- 2nd Edition

Human Kinetics

Shared 1 week ago

32 views

0:27

How to perform a landmine anchored reverse crunch

Human Kinetics

Shared 1 week ago

73 views

1:50

Shoulder Abduction Manual Muscle Testing

Human Kinetics

Shared 2 weeks ago

67 views

1:59

PNF stretch of the hamstring

Human Kinetics

Shared 2 weeks ago

118 views

0:25

How to perform a T-bar Row

Human Kinetics

Shared 3 weeks ago

86 views

13:51

The importance and benefit of eccentric training

Human Kinetics

Shared 3 weeks ago

156 views

0:19

Two-handed landmine row

Human Kinetics

Shared 4 weeks ago

55 views

2:31

Discovering Dance, Second Edition, Student Text Overview

Human Kinetics

Shared 1 month ago

16 views

2:25

Live Well: Middle School Health Student Text Overview

Human Kinetics

Shared 1 month ago

13 views

1:19

The Pocket Atlas of Acupuncture Points

Human Kinetics

Shared 1 month ago

39 views

3:33

Live Well: Middle School Health Teacher Pack

Human Kinetics

Shared 1 month ago

8 views

0:26

Landmine bear crawl

Human Kinetics

Shared 1 month ago

138 views

1:49

Elite Hockey Defense

Human Kinetics

Shared 1 month ago

20 views

1:59

Building Strength and Muscle After 50

Human Kinetics

Shared 1 month ago

154 views

35:37

What it takes to become a successful fitness professional, with Dr. Barbara Bushman

Human Kinetics

Shared 1 month ago

59 views

0:48

Happy holidays from Human Kinetics

Human Kinetics

Shared 1 month ago

93 views

0:24

Landmine exercise- Mixed grip curl

Human Kinetics

Shared 1 month ago

60 views

1:25

Supine two-arm overhead throw

Human Kinetics

Shared 1 month ago

68 views

0:24

Landmine anchored dead bug

Human Kinetics

Shared 1 month ago

114 views

43:57

The truth about dietary supplements for sport performance, with Dr. Lonnie Lowery and Kim Mueller

Human Kinetics

Shared 1 month ago

85 views

1:22

Shoulder exercise: Kettlebell half-kneeling shoulder press with isometric hold

Human Kinetics

Shared 1 month ago

111 views

3:50

Four best fitness books to transform your wellness journey

Human Kinetics

Shared 1 month ago

158 views

3:43

Four must-read books every runner should know about!

Human Kinetics

Shared 1 month ago

104 views

3:19

Four essential strength and conditioning books every fitness professional should read

Human Kinetics

Shared 1 month ago

135 views

3:40

Four must-read yoga books to deepen your practice

Human Kinetics

Shared 1 month ago

69 views

0:58

Dance Collection a

Human Kinetics

Shared 1 month ago

22 views

0:49

Landmine workout- Advanced landmine total body complex

Human Kinetics

Shared 1 month ago

57 views

1:18

Plyometric exercise- Medicine ball chest pass

Human Kinetics

Shared 1 month ago

218 views

1:30

Low Back Disorders 4E

Human Kinetics

Shared 2 months ago

56 views

44:15

Cortisol: The Good, The Bad, The Misunderstood, with Aaron Patterson and Frank Eyeson

Human Kinetics

Shared 2 months ago

119 views

0:28

Landmine training core exercise- Rainbows

Human Kinetics

Shared 2 months ago

105 views

1:33

Dietary Supplements in Sport Performance

Human Kinetics

Shared 2 months ago

78 views

1:12

Strength and Mobility workout

Human Kinetics

Shared 2 months ago

152 views

25:06

Author Talk Sarah Zahab 1920x1080

Human Kinetics

Shared 2 months ago

39 views

1:26

Building Strength and Muscle After 50

Human Kinetics

Shared 2 months ago

127 views

1:33

Why people over 50 can still do the overhead press

Human Kinetics

Shared 2 months ago

83 views

1:41

Bodyweight strength workout- Giant sets

Human Kinetics

Shared 2 months ago

160 views

16:58

Benefits of Isometric Training

Human Kinetics

Shared 2 months ago

698 views

27:01

Developing Your Inner Athlete, with Dr. Matthew Ibrahim

Human Kinetics

Shared 2 months ago

73 views

0:20

How to perform a landmine hack squat

Human Kinetics

Shared 2 months ago

113 views

1:29

How to perform a barbell bench press--proper set up

Human Kinetics

Shared 2 months ago

92 views

1:37

Bodyweight strength workout- Tri sets

Human Kinetics

Shared 3 months ago

117 views

1:10

How to perform a dumbbell press fly

Human Kinetics

Shared 3 months ago

124 views

0:30

Bodyweight exercise- The wall walk up

Human Kinetics

Shared 3 months ago

188 views

0:58

How to perform a barbell bent row

Human Kinetics

Shared 3 months ago

154 views

1:10

Landmine workout- cluster sets

Human Kinetics

Shared 3 months ago

124 views

1:32

Proper set up for barbell back squat

Human Kinetics

Shared 3 months ago

145 views

2:01

Bodyweight Strength Training Anatomy 2E

Human Kinetics

Shared 3 months ago

995 views

0:24

Lunge and press

Human Kinetics

Shared 3 months ago

116 views

1:04

How to perform the stiff legged deadlift

Human Kinetics

Shared 3 months ago

270 views

2:17

Live Well Middle School Florida Student Text

Human Kinetics

Shared 3 months ago

37 views

0:25

Wall supported knee to chest

Human Kinetics

Shared 3 months ago

134 views

0:53

How to perform the seated barbell press

Human Kinetics

Shared 3 months ago

197 views

1:41

FallProof! 3E

Human Kinetics

Shared 3 months ago

88 views

3:02

Live Well Middle School Florida Teacher Pack

Human Kinetics

Shared 3 months ago

47 views

1:12

Bodyweight workout for strength

Human Kinetics

Shared 4 months ago

193 views

34:11

A Hands-On Approach to Yoga, with Kiara Armstrong

Human Kinetics

Shared 4 months ago

73 views