Training the Brain: How to improve brain health, with Ryan Glatt and Aimee Nicotera

Training for Hypertrophy

IHSA Coaching Orientation 3E demo

CIF Coaching Orientation 3E demo

NSCA's Essentials of Tactical Strength and Conditioning 2nd Edition

Coaching Orientation 3E Online Course demo

Introducing CE OnDemand. Designed for fitness professionals who never stop learning.

Benefits of stretching beyond flexibility, with Dr. Tyler Farney

NSCA’s Essentials of Tactical Strength and Conditioning, Second Edition

Exercises for Resistance Training: A Practical Guide to Technique, Cueing, and Coaching

Strongman Training for Strength and Performance

Fibromyalgia and Myofascial Pain Syndrome

The Art of Ultrarunning

Reducing injury risk and avoiding setbacks, with Aaron Patterson and Frank Eyeson

Train Smarter, Not Longer

How to perform step ups: Cues, variations, and applications

The Romanian deadlift

Landmine squat and landmine 180

The impact of sleep on performance, with Aaron Patterson, M.S.

Brain Health and Exercise

Heart Rate Variability

Essentials of Strength Training and Conditioning

New updates and the evolution of the NSCA's foundational text, with Dr. Haff and Dr. Triplett

Considerations for training the female athlete, with Aaron Patterson, M.S.

Overtraining vs. Overreaching: Differences, similarities and impacts

Stretching Anatomy 4E

The 5 Common Questions Fitness Pros Get From Their Clients and How to Answer Them

Understanding Strength: Absolute vs. Relative, with Aaron Patterson, MS

Building muscle and the art of transforming your body, with Gareth Sapstead

Anatomy and Physiology of Sports Massage

Benefits and misconceptions of foam rolling, with Kyle Stull

It's Time to Move On: Knowing when to change your training plan, with Aaron Patterson & Frank Eyeson

The Medical Terminology Book

New Release Instructing Hatha Yoga 3E

100 Best Physique Workouts

Exploring Dance Research, with Dr. Ali Duffy

Facilitated Stretching 5E

The Pilates Teachers Toolkit

Importance of Behavior Change in Exercise Adherence, with Aaron Patterson, M.S.

How to perform the reverse hyper

Training for Speed Development, with Aaron Patterson, M.S.

Misconceptions and challenges of starting a new training plan, with Aaron Patterson & Frank Eyeson

How to perform a Copenhagen hip adduction

The Pelvic Diaphragm

Building Sustainable Habits and Avoiding Common Pitfalls, with Aaron Patterson and Frank Eyeson

Pilates for strength and injury rehab, with Samantha Wood

Updates to Essentials of Strength Training and Conditioning, Fifth Edition

Kettlebell towel standing hammer curl

Advanced landmine circuit

Plyometric exercises- How to do a stride jump

Training Sport Teams

Training for Hypertrophy, with Aaron Patterson

Landmine exercise- How to perform a single arm Z press

How to perform a dumbbell step up

Biceps curl variation--DeFranco 21

Advanced push-up variation-- The barbell see-saw push-up

Landmine exercise- The offset surfer squat

How to perform a box jump

Building Strength and Muscle at age 50 and Beyond, with Chad Landers

Single arm floor press