Jovanka Ciares - Invidious

Jovanka Ciares

Official channel of integrative herbalist, wellness expert, author and speaker Jovanka Ciares.

Creator of the Get Off Sugar program: reduce sugar cravings using food, herbs and lifestyle practices: tinyurl.com/3yrbwa9r

This channel offers DIY ideas, home and herbal blends for your most common ailments, tips on how to live a conscious, sustainable life, how to follow an anti-inflammatory plant-based (vegan) diet and how to use alternative wellness practices for your healing journey.

Subscribe to get a jolt of motivation for your healthy, happy and beautiful life!

Business Inquiries Only, Please Contact jovanka [@] jovankaciares.com

For collaborations and business inquiries, please contact via Channel Pages: ChannelPages.com/JovankaCiares

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3:05

My new book Reclaiming Wellness is ready for pre-order | Jovanka Ciares

Jovanka Ciares

Shared 3 years ago

133 views

4:45

'Natural' and 'Safe" Are Not Always The Same | Jovanka Ciares

Jovanka Ciares

Shared 3 years ago

164 views

4:50

Homemade Spray to Relieve Muscle and Joint Pain | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

364 views

4:52

Digestive Infusion to Soothe Your Stomach After A Heavy Meal | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

200 views

4:32

Five Plants that Strengthen Your Immunity and How To Use Them | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

132 views

4:55

Teas In Bulk Versus Tea In Sachets | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

180 views

4:32

5 Aromatic Plants that are also Medicinal | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

246 views

5:01

Five Tropical Fruit with Medicinal Properties | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

158 views

5:57

5 Natural Oils For Your Summer Skincare | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

157 views

4:17

Control Sugar Cravings Series | 4 herbs that may detox the sugar | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

194 views

3:30

Control Sugar Cravings Series | 4 herbs that may help reduce blood sugar | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

173 views

3:20

Control Sugar Cravings Series | Apple Cider Vinegar to control sugar cravings | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

206 views

5:25

How to Instantly Feel Better... without Sugar | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

172 views

4:51

Got To Get Rid Of Intestinal Parasites | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

248 views

5:32

Gallbladder Stones Herbal Blend | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

125 views

5:17

Try This 3-Step Mental Hack to Help Your Body Heal | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

136 views

1:53

Day 31 National Nutrition Month | Improve Your Nutrition in 60-Seconds | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

72 views

1:27

Day 30 National Nutrition Month | Improve Your Nutrition in 60-Seconds | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

65 views

1:24

Day 29 National Nutrition Month | Improve Your Nutrition in 60-Seconds | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

57 views

1:10

Day 28 National Nutrition Month | Improve Your Nutrition in 60-Seconds | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

55 views

0:55

Day 27 National Nutrition Month | Improve Your Nutrition in 60-Seconds | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

57 views

1:04

Day 26 National Nutrition Month | Improve Your Nutrition in 60-Seconds | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

51 views

1:13

Day 25 National Nutrition Month | Improve Your Nutrition in 60-Seconds | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

47 views

1:25

Day 24 National Nutrition Month | Improve Your Nutrition in 60-Seconds | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

48 views

1:08

Day 23 National Nutrition Month | Improve Your Nutrition in 60-Seconds | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

35 views

1:27

Day 22 National Nutrition Month | Improve Your Nutrition in 60-Seconds | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

49 views

1:10

Day 21 National Nutrition Month | Improve Your Nutrition in 60-Seconds | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

51 views

1:30

Day 20 National Nutrition Month | Improve Your Nutrition in 60-Seconds | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

41 views

1:08

Day 19 Natl Nutrition Month

Jovanka Ciares

Shared 4 years ago

48 views

1:08

Day 18 National Nutrition Month | Improve Your Nutrition in 60-Seconds | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

54 views

1:32

Day 17 National Nutrition Month | Improve Your Nutrition in 60-Seconds | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

52 views

1:16

Day 16 National Nutrition Month | Improve Your Nutrition in 60-Seconds | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

48 views

1:20

Day 15 National Nutrition Month | Improve Your Nutrition in 60-Seconds | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

52 views

1:24

Day 14 National Nutrition Month | Improve Your Nutrition in 60-Seconds | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

76 views

1:12

Day 13 National Nutrition Month | Improve Your Nutrition in 60-Seconds | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

58 views

1:14

Day 12 National Nutrition Month | Improve Your Nutrition in 60-Seconds | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

56 views

1:13

Day 11 National Nutrition Month | Improve Your Nutrition in 60-Seconds | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

46 views

1:12

Day 10 National Nutrition Month | Improve Your Nutrition in 60-Seconds | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

46 views

1:18

Day 9 National Nutrition Month | Improve Your Nutrition in 60-Seconds | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

77 views

1:11

Day 8 National Nutrition Month | Improve Your Nutrition in 60-Seconds | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

63 views

1:19

Day 7 National Nutrition Month | Improve Your Nutrition in 60-Seconds | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

73 views

1:11

Day 6 National Nutrition Month | Improve Your Nutrition in 60-Seconds | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

75 views

1:07

Day 5 National Nutrition Month | Improve Your Nutrition in 60-Seconds | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

58 views

1:10

Day 4 National Nutrition Month | Improve Your Nutrition in 60-Seconds | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

68 views

1:06

Day 3 National Nutrition Month | Improve Your Nutrition in 60-Seconds | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

80 views

1:05

Day 2 National Nutrition Month | Improve Your Nutrition in 60-Seconds | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

94 views

1:01

Day 1 National Nutrition Month | Improve Your Nutrition in 60-Seconds | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

160 views

8:38

Heart Health Month Part III: Herbs /Botanicals for the Heart | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

75 views

14:50

Heart Health Month Part II: Is Veganism The Best Heart Health Diet | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

72 views

8:45

Heart Health Month Part I: Diet and Heart Health | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

88 views

8:56

Healing Toxic Self Shame | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

163 views

7:33

How to Have Your Best Year Yet | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

94 views

5:39

Puerto Rican 'Limbers' Recipe | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

1.6K views

8:49

Vegan Quinoa Tots from Healthy Vegan Cookbook | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

115 views

4:59

Manage Your Hemorrhoids With Herbal Blends | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

211 views

6:10

Stress Causing Your Blood Pressure to Rise? Try One Of These | Jovanka Ciares

Jovanka Ciares

Shared 4 years ago

173 views

30:06

Real Wellness with ex-NFL star Ricky Williams | Jovanka Ciares

Jovanka Ciares

Shared 5 years ago

142 views

5:41

4 Ways to Manage Stomach Reflux and Heartburn | Jovanka Ciares

Jovanka Ciares

Shared 5 years ago

218 views

4:11

Three Dandruff DIY Home Blends | Jovanka Ciares

Jovanka Ciares

Shared 5 years ago

140 views

8:07

Reclaiming Wellness: How To Address the Lack of Diversity in the World of Wellness | Jovanka Ciares

Jovanka Ciares

Shared 5 years ago

202 views