How to avoid getting your teeth stained when drinking tea #reclaimingwellness #teatime

Herbal teas for the cold weather! #reclaimingwellness #teatime

Embrace your own healing process #reclaimingwellness #teatime

Preparing for Fall #reclaimingwellness #teatime

Conscious breathing is a gateway to miracles. #reclaimingwellness

… on singing the music still inside of you .. #reclaimingwellness #teatime

Can vulnerability lead to evolution? #reclaimingwellness #teatime

On Ubuntu… #reclaimingwellness #teatime

On managing menstrual cramps #reclaimingwellness #teatime

On overwhelm…. #reclaimingwellness #teatime

Is my cat possessed? #cat

What is your gut telling you? What does it want you to know? #reclaimingwellness #teatime

You are exactly where you’re supposed to be… and always moving forward! #reclaimingwellness #teatime

Buddy Kitty nighttime routine #reclaimingwellness #catshorts

On arrogance #reclaimingwellness #teatime

Restore your energy without aggressive means. #reclaimingwellness #teatime

Reclaiming Wellness is now an award winning book. #reclaimingwellness #nautilusbookawards

On finding unconditional love #reclaimingwellness #teatime

How can you get inspired to try One. More. Time. #reclaimingwellness #teatime

Dry allergies? What to do?? #reclaimingwellness #teatime

How seasonal allergies can translate to unhealthy behaviors and what may help #reclaimingwellness

What is needed to build healthy habits #reclaimingwellness #teatime

On friendships…. #teatime #reclaimingwellness

What makes you feel ‘stuck’ #reclaimingwellness #teatime

Reduce bloat (in mind and body) and stay grounded #reclaimingwellness #teatime

On vulnerability and grounding #reclaimingwellness #teatime

How to practice empathy # #reclaimingwellness #teatime

Moving forward after a life chapter closes. #teatime #reclaimingwellness

The false expectation of finding a mate to become your ‘everything’ #teatime #reclaimingwellness

About failure #reclaimingwellness #teatime

Your words have incredible power. Use them wisely. #reclaimingwellness #teatime

How I tackle fear #teatime #reclaimingwellness

Calm your weary heart with this powerful herbal blend #teatime #reclaimingwellness

Your don’t have to see the whole staircase, just to take the first step - MLK, Jr. #teatime

On the journey that we know as ‘healing’ #teatime. #reclaimingwellness

Teas to help you mend a broken heart #teatime #reclaimingwellness

Having great love and enjoying physical love. A #valentinesday message #reclaimingwellness

The importance of saying ‘no’ #reclaimingwellness

Self Love and Fennel seeds #teatime

Back with #teatime2023

Pick me up afternoon drink (coffee substitute)

Fall Tea Blend

Fall immunity herbal tea blend #shorts