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PsychologyPop
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Elana Dunn, LPC covers mental health topics related to strategies used in psychotherapy, what it's like to be in therapy, information related to counselor supervision, and insight into what it’s like being and working as a psychotherapist. Elana specializes in counselor supervision, helping people overcome anxiety, depression, life transitions, career stress, and relationship challenges. Elana is also a lover of true crime, and has fun criticizing the portrayal of faux-therapists in movies. Elana is a Licensed Professional Counselor (LPC) and Certified Professional Counselor Supervisor (CPCS). Elana started working in the mental health field in 1997...a long time ago :-) and now shares her knowledge and experience with YOU.

Disclaimer:
Everything offered through this channel is for informational, educational, and entertainment purposes only. This channel is not, and can not, be, a substitute for psychotherapy or other treatment provided by a licensed mental health professional.

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6:59

5 Reasons Online Counseling is BETTER Than In-Person Therapy | Especially for Neurodivergent Clients

PsychologyPop

Shared 1 year ago

98 views

3:50

How to Sustain a Values-Based Lifestyle: 3 Long-Term Success Strategies #mentalhealth

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Shared 1 year ago

37 views

4:30

Embrace CONCEPTS for Values-Based Living | Unlock A Fulfilling and Authentic Life #mentalhealth

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Shared 1 year ago

17 views

4:28

Sustain A Values-Based Life: Long-Term Strategies for Authentic Living | #mentalhealth

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Shared 1 year ago

31 views

4:38

Live Authentically | Align Personal Core Values with Your GOALS | #mentalhealth

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Shared 1 year ago

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4:22

Discover PRACTICAL Techniques | To Know & Define Your Core Values #MentalHealth

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Shared 1 year ago

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5:20

Discovering Your Core Values | Know How Your Values Are Shaped #mentalhealth

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Shared 1 year ago

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5:30

Want A More Fulfilling Life? | Know Your Personal Core Values l| #mentalhealth #personaldevelopment

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Shared 1 year ago

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3:43

How Grounding with Nature Boosts Your Mood | #FeelBETTER #FunctionBETTER

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Shared 1 year ago

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4:30

5 Ways Getting Out In Nature Helps Boost Your Mood FAST |#mentalhealth

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6:17

2 Essential Books to Help Prepare Loved Ones for Your Loss | #StagesofLife

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4:29

Here’s What Clients Say About Being ‘Late-Diagnosed’ Autistic #Neurodivergence

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5:54

5 Ways Clients Say Psychotherapy Has Helped Them | #mentalhealth

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3:57

7 Ways Ecstatic Dance Calms Your Nervous System | #Stress #Anxiety

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5:22

#1 Way To Overcome Anxiety | What I Say To Psychotherapy Clients #mentalhealth

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11:51

Be A Good Listener | 7 Important ‘Active Listening’ Skills for Healthy Communication #mentalhealth

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220 views

4:12

Accepting Grief: Honoring Those We Have Lost | #mentalhealth

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Shared 1 year ago

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3:14

Getting Through the 5 Stages of Grief | Coping with Loss #mentalhealth #dealingwithloss

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8:28

Being A Black American Psychotherapist | This Is What It’s Like! #MentalHealth

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14:29

Improve Depression | by Doing These 5 Things

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Shared 3 years ago

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10:36

Relieve Anxiety, Stress & Overwhelm | Using These Two Psychology Concepts

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7:28

5 Reasons Therapists Don't FIX People | and WHY That's a Good Thing #MentalHealth

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Shared 3 years ago

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6:41

The 3 Types of Homework That Psychotherapists Give Clients | and WHY

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Shared 3 years ago

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11:57

Focus On Taking Baby Steps To Keep & Reach Your Goal | Break Down EACH Step

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Shared 3 years ago

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6:26

Calm Your Anxiety | Relieve Anxious Feelings by Doing a Brain Dump

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Shared 3 years ago

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10:16

Make Your Goal Doable | Not Overwhelming - Focus On the STEPS to reaching your goal

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Shared 3 years ago

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14:59

Keep Resolutions - Accomplish Goals | by Following A ROUTINE

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Shared 3 years ago

65 views

10:45

Mental Health, Psychology, and Being A Psychotherapist | What's PsychologyPop?

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Shared 3 years ago

228 views